Victoria Millhouse - Coaching

Victoria Millhouse - Coaching I help working mums free themselves from unrealistic expectations and rebalance their health, life, and self-love

22/08/2025

Tired? Snappy? Staring at the fridge like it holds the answers? 🫠

Time for a recharge? Send me “🛠️” and I’ll share my free tools to help 💛

What I wish someone had told me 5 years ago before I burned out. It would’ve saved me years of recovery 💛You don’t have ...
18/08/2025

What I wish someone had told me 5 years ago before I burned out. It would’ve saved me years of recovery 💛

You don’t have to push through exhaustion.
You don’t have to keep saying yes when you’re already at capacity.
And you don’t have to wait until your body forces you to stop.

💬 I’ve put together tools + resources to help conquer anxiety, stress, overwhelm, and the mental load to help you fill your cup and get your sparkle back.

✨ DM me “energy” and I’ll send them to you.

15/08/2025

✨ One of my favourite things to create for clients is their personalised Human Design chart.
It’s like holding up a mirror to your soul, showing you your natural talents, your strengths, and the way you’re designed to move through life.

When you understand yourself on this deeper level, you can start making choices that feel right for you (not what the world says you “should” do).
It’s the ultimate permission slip to live in alignment with who you really are. 💫

My Coaching Style is a Little Bit Science, A Little Bit Woo 🌙I don’t just hand you a mindset hack and wish you luck. I g...
06/08/2025

My Coaching Style is a Little Bit Science, A Little Bit Woo 🌙

I don’t just hand you a mindset hack and wish you luck. I guide you to come home to yourself - to reclaim your clarity, energy, joy, and inner peace.

My approach is different because you are different.

I blend evidence-based tools like NLP, hypnotherapy, Timeline Therapy, and nervous system work with deep intuitive guidance, lived wisdom, and soul-led modalities like Human Design, Access Consiousness, and Numerology.

This isn’t one-size-fits-all.
No cookie-cutter formulas.
It’s about real healing, radical self-connection, and tools that transform your life.
Our work together is fully tailored to you: your season, your story, your truth.

I help women who:
💫 Look like they have it together but feel like they’re falling apart
💫 Are high-functioning but silently burning out
💫 Feel stuck, lost, or numb
💫 Are shifting identities or questioning who they are beneath the roles

If you’ve ever said:
👉 “I just want to feel like myself again.”
👉 “I’ve lost my spark.”
👉 “I’m always doing, never being.”
👉 “I can’t keep living like this…”

I’m here.
Not to fix you.
But to walk beside you as you rise and remember your power 💛

✨ Curious to see if we’re aligned?
Book a free connection call - no pressure, no pushiness, just a heart-led chat to explore your next step.

𝐓𝐡𝐞 𝐅𝐮𝐥𝐥 𝐒𝐩𝐞𝐜𝐭𝐫𝐮𝐦You’ll know joy and heartache.Laughter and loss.Peace and chaos.It’s easy to feel like you’re truly liv...
25/07/2025

𝐓𝐡𝐞 𝐅𝐮𝐥𝐥 𝐒𝐩𝐞𝐜𝐭𝐫𝐮𝐦

You’ll know joy and heartache.
Laughter and loss.
Peace and chaos.

It’s easy to feel like you’re truly living when everything’s going your way-
when the sun’s out, life feels fun and exciting, and the pieces seem to fit just right.

And when things fall apart, we hope it’s just a momentary pause in this magical thing we call life.
We wait for the “good life” to resume.

But life is all of it.
The light and the shadow.
The rises and the falls.
The soaring and the sinking.
The highs and the heartbreaks.
The sunshine and the storms.
The victories and the valleys.
The breakthroughs and the breakdowns.
The wins and the wounds.
The magic and the mess.

It’s not about chasing the high points and numbing through the rest.
It’s about allowing yourself to feel it all-
the grief, the gratitude, the growth.
Not rushing through the pain or clinging too tightly to the joy.

Because both are part of what it means to be human. Both are beautiful in their own way.

So instead of asking for life to be perfect, ask to make peace with the fact that it can’t always be.
Honour the contrast.
And know: you are strong enough for both.

Do you know the number one thing my clients come to me for?The answer might surprise you.It’s not more money.Not a bigge...
24/07/2025

Do you know the number one thing my clients come to me for?

The answer might surprise you.

It’s not more money.
Not a bigger house.
Not a promotion or a dream holiday.

✨ It’s this: inner peace and happiness.

They just want to feel calm in their nervous systems and their mind, and to be able to actually enjoy the life they’ve worked so hard to create.

And I get it, deeply. Because 3 years ago, my life looked “perfect” from the outside.
But on the inside? I was drowning.
I couldn’t feel joy. I couldn’t look forward to anything. It felt like I was a prisoner in my own mind, and that is without a doubt one of the hardest places to be.

When you lose your mental and physical health, you realise it’s the only wealth that truly matters.

And here’s the thing:

Some of the most “successful” people - the ones with money, fame, houses, holidays - still aren’t happy. Because real happiness doesn’t come from what you have. It comes from how you feel inside your own skin, in your mind, in your heart.

Yes, my clients have big dreams. They want a beautiful and big life. But what they crave most?
✨ To feel calm and grounded.
✨ To feel happy.
✨ To have inner peace.

And while you can’t always control your circumstances you can choose how you show up in them. You can rebuild from the inside out.

So if you’re craving peace, clarity, and happiness, please know this:
You can break free from the prison of your mind and you can come home to yourself.

And when you do?
Life doesn’t have to be perfect to feel beautiful again 💛

17/07/2025

Addicted to your phone? Watch this 👀

If you’re tired of feeling distracted, disconnected, or drained by your phone—this video is for you. ✨

Address

Hobart, TAS

Opening Hours

Thursday 10am - 6pm
Friday 10am - 8pm
Saturday 10am - 4pm
Sunday 10am - 8pm

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