18/02/2026
A-Z of mental health:
We’re up to B - for bipolar disorder.
It’s normal to experience a range of emotions in our lives. Emotions can be affected by the things going on around us, things going on with family or friends, stressful events, or sometimes by nothing at all.
These ups and downs are common and generally don’t cause too many problems. They can build our resilience, help us to learn how to manage difficult situations, and prepare for any highs and lows of the future.
Bipolar disorder is different to general mood changes or anger outbursts. Mood changes associated with bipolar disorder are more extreme, last longer and have a significant impact on someone’s ability to function as they normally would.
It can be tough to cope, but with the right support, things can get better.
To find out more, or download our factsheet, head to https://headspace.org.au/explore-topics/for-young-people/bipolar/
