MiCBT Institute

04/06/2025

Participants needed for Equanimity, Authenticity and Well-Being in Sexual and Gender Minorities, UTS Research Project, conducted under the supervision of Dr Alice Shires.

The purpose of this research/online survey is to validate a newly developed scale measuring equanimity in sexual and gender minorities (SGM). Furthermore, the study seeks to explore the relationship between equanimity and well-being for SGM through authenticity. Previous research has shown mindfulness is related to how authentic one is to their self and their well-being, and we hope to gain further understanding of how this relates within SGM.

👉 Learn more or participate here: https://utsau.au1.qualtrics.com/jfe/form/SV_6schqXs9iZL4PPw
📩 Have questions? Reach out at Luke.W.Ferrantino@student.uts.edu.au

15/04/2025

Places still available - be quick!!

02/02/2025

Practicing mindfulness isn’t just about relaxation—it’s a powerful tool to reduce stress, build emotional resilience, and find balance in your daily life. Whether you're a complete beginner or looking to deepen your practice, this course could be for you. Contact our colleagues at Melbourne Mindfulness Institute to register.

27/01/2025

Are you ready to refine your skills, deepen your knowledge, and link up with clinicians from all over the world? Our monthly MiCBT meetings are the perfect opportunity for professional growth—all for FREE!

Here’s what’s coming up:

Best Practice Meeting
Thursday, January 30
4 PM–5 PM (Canada/Vancouver)
Guided meditation and best practice discussions to help you enhance your applied techniques.
https://www.mindfulness.net.au/training/events/micbt-best-practice-meeting/

Research & Interest Meeting
Thursday, February 20
6 PM–8 PM (Australia/Melbourne)
Discussion Topic: Societal causes and conditions of mental ill health.
https://www.mindfulness.net.au/training/micbt-research-and-interest-meetings/

Event Alert:
Need a mindfulness reset? Join the 1-day online Mindfulness Meditation Retreat hosted by the Melbourne Mindfulness Institute
Feb 7, 2025
8 AM–5 PM (Australia/Melbourne)
(Pre-reqs apply) https://www.mindfulness.net.au/training/events/micbt-research-and-interest-retreat/?occurrence=2025-02-07&time=1738915200

11/01/2025

📖 A New Path to Mental Wellness Starts Here!

Discover "The Mindfulness and Meditation Workbook for Anxiety and Depression", your guide to managing stress, anxiety, and depression with actionable mindfulness exercises.

💡 What you’ll gain:
✅ Practical tools to regain clarity
✅ Expert insights grounded in evidence-based practices
✅ Skills that fit right into your daily life

Begin your transformation today. 🌿

👉 Order Your Copy Now https://store.mindfulness.net.au

18/11/2024

The journey of Dr. Bruno Cayoun, the developer of Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT).

https://www.utas.edu.au/about/news-and-stories/articles/2024/psychology-alumnus-leads-international-institute

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