Anna Fogarty Yoga Therapy & Sound

Anna Fogarty Yoga Therapy & Sound Sunday Soothe yoga immersion, last Sunday of each month in Sandfly. BIO
“I was drawn to yoga to find balance and inner calm at age 16.

Form + Pilates - Flow classes - Tuesday, Thursday & Sundays

The Health Oasis - Yin classes - Sunday

Private Yoga Therapy 1:1
for anxiety, depression, stress, overwhelm, sleep ABOUT
(400hr RYT, 650hr Postgraduate Yoga Therapy)
Anna is a level II Yoga Teacher and Yoga Therapist with over 1000hrs of training. Over the past 7 years Anna has shared the traditions of yoga at studios and retreats and more recently in clinical settings. Anna holds a caring, safe, non-judgmental space and offers classes that are nourishing, authentic and empowering. She aspires to make yoga accessible to the wider community and offers guidance to people recovering from illness and injury. She has experienced first-hand the benefits yoga can have on one’s life, and enjoys seeing the transformation in her student’s. My first yoga class was taught by my friends Grandmother in my hometown on the N.W Coast of
Tasmania. Though I was initially hesitant of yoga, when I looked to my 70 year old teacher who was a beaming light of health and happiness and had a larger range of motion than I did, I knew yoga had to become part of my life. Jean is still an inspiration to my yoga journey today. In 2013 I put my fashion career on hold to undergo a 200hr teacher training in Bali with ‘Shades of Yoga’. During my time in Bali I met a exceptional Novocastrian teacher who invited me to teach at studios and retreats in Newcastle NSW. In 2017 I completed 150hrs in Yoga Therapy Foundations and continued on to the post graduate (650hrs) program to become a registered Yoga Therapist. Studying yoga therapy has enabled me to empower clients who have injury or illness and help them to progress towards improved health and wellbeing through the teachings of yoga. SESSIONS
1:1 Yoga Therapy (please contact me directly for bookings)
YT for Cancer Care - Hunter Breast Cancer Council
YT for Anxiety and Depression - The Hummingbird Centre of Psychology

Traditional Hatha Group Classes - Unite Yoga, Warners Bay
Vinyasa Group Classes - Yoga Body Works, Newcastle

20/11/2025

2 spots left - will you join us?sundaysoothe.eventbrite.com.au

Slow down, ground, and restore your energy before the busy season ahead. ✨ Release stress and reset your nervous system ...
09/11/2025

Slow down, ground, and restore your energy before the busy season ahead. ✨
Release stress and reset your nervous system at the Sunday Soothe Yoga Immersion — a calming space to pause, reflect, and realign. 🍃

DM me to reserve your spot or book here: www.sundaysoothe.eventbrite.com.au

Join me for the next Sunday Soothe Yoga Immersion — a cozy, nourishing morning to reclaim your radiance and reconnect wi...
13/07/2025

Join me for the next Sunday Soothe Yoga Immersion — a cozy, nourishing morning to reclaim your radiance and reconnect with your joy. 🔥✨ This will be the last immersion in this beautiful space at Sandfly. Bookings via DM or the link below. https://Sundaysoothejuly.eventbrite.com.au

The Winter Solstice is a time to slow down and turn inwards. Stillness and reflective time out contributes to a stronge...
09/06/2025

The Winter Solstice is a time to slow down and turn inwards. Stillness and reflective time out contributes to a stronger immune system, a regulated nervous system and a less scattered mind. Join this months yoga immersion, celebrating the Solstice.

Tickets available here: https://Sundaysoothejune.eventbrite.com.au

Open your heart to invite in unconditional love and healing. This fortnight’s practice is focused around heart opening, ...
10/04/2025

Open your heart to invite in unconditional love and healing. This fortnight’s practice is focused around heart opening, honouring the Libra love full moon.

Stress/ fear/worry darkens the heart. Fear keeps us from loving and present moment awareness while gratitude brings us to love.

Address

Hobart, TAS
7000

Website

Alerts

Be the first to know and let us send you an email when Anna Fogarty Yoga Therapy & Sound posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Anna Fogarty Yoga Therapy & Sound:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Anna from Newcastle Yoga Therapy Clinic is a certified level II Yoga Teacher and Yoga Therapist with over 1000hrs of training. For the past 6 years, Anna has taught different styles of hatha classes to clients in Newcastle and the Hunter Valley region and specialises in yoga for mental health, PTSD and Cancer.

Yoga classes with Anna are nourishing, authentic, warm and accessible. Her classes are designed to create space, strength and inner integrity, while learning to develop a compassionate and intuitive sense of individual boundaries. She aspires to make yoga accessible to the wider community and offers guidance to people recovering from illness and injury.