Muscle Maintenance

Muscle Maintenance "Keeping Active People Active""

There are only 16 more massage days available with me at Universal Massage before Christmas.I will be closed for the wee...
08/11/2025

There are only 16 more massage days available with me at Universal Massage before Christmas.
I will be closed for the week of Christmas to prepare my home for family, organise next year and make sure I am fully up to date with everything I need to do.
I can organise Gift Vouchers which can be emailed in plenty of time. 30, 60 and 90 minutes.
I will be available from early January 2026.
(After a biggish wedding anniversary celebration)
That's all for now,
Love Heather

05/11/2025

The best thing about training in a shed is it provides shelter and no excuses!
And I love how I feel when I’m done!

30/10/2025

“We cannot solve problems with the kind of thinking we employed when we came up with them.”
A spare half hour?
Precious sunlight.
Dreams?

26/10/2025

214 Followers, 207 Following, 26 Posts

When life gets tough, do you crumble or dig deeper and trust the ride? Some weeks are a tough, but we’re tougher!.Some b...
24/10/2025

When life gets tough, do you crumble or dig deeper and trust the ride?
Some weeks are a tough, but we’re tougher!.
Some big lifts, sauna and hike yesterday saw some cracks appearing in my body and mind !
I felt broken.
But I trusted myself and the process
I went to work with my fix-it kit.
Hydrate, eat clean, rest those weary bits, and voilà, today felt easy!
Not sure how that works but it did!!
Happy Training!!

If you, your brother, your work colleague, your partner or beastie needs a massage this week, i have some time available...
05/10/2025

If you, your brother, your work colleague, your partner or beastie needs a massage this week, i have some time available !
😊
Www.unimassage.com.au

It’s been 5 fabulous months at Universal MassageThank you to everyone who has supported my return.I love learning from e...
19/09/2025

It’s been 5 fabulous months at Universal Massage
Thank you to everyone who has supported my return.
I love learning from everyone.
Tonight I’ve been listening to a fabulous podcast about Stress and Longevity thanks to a recommendation from a favourite client.
If you would like to help me learn, I’m around Monday, Tuesday and Friday!!
Cheers
Heather

Address

119 Macquarie Street
Hobart, TAS
7000

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