Back In Motion Hobart On Murray

Back In Motion Hobart On Murray Providers of physiotherapy and related services. Back In Motion Hobart on Murray has been a leading physiotherapy provider in Hobart for 20 years.

Our practice started in the shadows of the Barcelona Olympic flame in 1992 and is still burning strongly through the London Olympics in 2012. We have a proud history of treating Olympic athletes , weekend warriors, active teenagers and office workers frustrated with their physical performance. Back In Motion Hobart on Murray is a leader in the coaching of wellness through the integration of exercise and physiotherapy skills to improve physical performance for everyone. If you want to get yourself Back in Motion call the practice today. We treat fathers who want to run and kick footballs when coaching their son’s footy team. We treat teenagers not wanting to miss their dance recital or next soccer match, and we treat mothers who don’t want to face a house-hold of kids with a headache! When you book in to see one of our expert Physios, you can expect:
◦A FREE Initial Assessment - finding out what your concern is and how to deal with it won’t cost you a cent.
◦ You will be asked questions about your problem
◦ You will be physically examined
◦ You may be required to have other investigations such as X-Rays or Scans
◦ You will be educated on what your problem is and how it needs to be managed
◦ If treatment is required, enough time will be left to commence treatment on the spot

A FREE Results 4 Life session on a subsequent session. This will ensure:
◦ You don’t get just a quick fix but achieve lasting results
◦ You are educated on how to get maintain a lasting result
◦ We can guide you down a path to physical fitness and a healthy, capable life. Flexible opening hours – 7.40am to 7pm Weekdays plus Saturday mornings. Timely appointments – we structure our appointment books to make sure you can get in when you really need it We are also easy to access thanks to: Readily available on-street and on site parking throughout the day. Call 6231 3939 now to book a free appointment. If you’re not 100% thrilled with your experience, we’ll refund your money and deliver your next session FREE.

Life is busy and here at Back in Motion Hobart on Murray, we understand. While we won’t go on and on about all of the wa...
09/03/2026

Life is busy and here at Back in Motion Hobart on Murray, we understand.

While we won’t go on and on about all of the ways stress can potentially contribute negatively to our overall wellbeing, we will say it’s important to find positive ways to manage stress where possible.

This can be as simple as finding time for relaxation, doing something you love, taking a daily morning walk, or practicing mindful breathing.

How do you manage stress in your day-to-day life?

Happy International Women’s Day! This year, we celebrate the continuing need to “Balance the Scales”, the 2026 United Na...
07/03/2026

Happy International Women’s Day!

This year, we celebrate the continuing need to “Balance the Scales”, the 2026 United Nations theme of this year’s IWD.

When we lift others up, we all thrive ❤️

With the upcoming public holiday on Monday March 9th, we wanted to inform you that we will be closed. Thank you for your...
04/03/2026

With the upcoming public holiday on Monday March 9th, we wanted to inform you that we will be closed. Thank you for your understanding!

We will return to our regular opening hours on Tuesday March 10th!

Physiotherapist and Canoe Slalom Kayak World Championship bronze medalist Kate Eckhardt held a talk on paddlers shoulder...
04/03/2026

Physiotherapist and Canoe Slalom Kayak World Championship bronze medalist Kate Eckhardt held a talk on paddlers shoulder injuries tonight. Thanks to those that came. It was a great turn out. If you are a Paddler with any injuries, feel free to book in with Kate or any of our team as we love treating paddlers.

Did you know that around 90% of lower back pain cases are “non-specific”? This is a term used in research to highlight t...
02/03/2026

Did you know that around 90% of lower back pain cases are “non-specific”? This is a term used in research to highlight that most cases of lower back pain and cannot be attributed to a specific underlying condition e.g., a fracture, infection or major nerve compression.

For those of us with lower back pain, it means there could be a range of complex interactions between tissues, movement, nervous system sensitivity, and psychosocial factors that could be contributing to your pain.

For more info, have a read of our recent blog post about lower back pain.

Source: Maher, C., Underwood, M., & Buchbinder, R. (2017). Non-specific low back pain. The Lancet, 389(10070), 736–747. https://doi.org/10.1016/S0140-6736(16)30970-9

So proud of Jenni and Sophie for winning their local netball competition at the Derwent Valley Sports Centre on Tuesday ...
26/02/2026

So proud of Jenni and Sophie for winning their local netball competition at the Derwent Valley Sports Centre on Tuesday night! 🏆

At the heart of what we do is helping people stay strong, resilient and confident in their sport — and it’s pretty special seeing our own team out there doing exactly that.

BBQ duties: handled ✅Team fed: absolutely ✅Vibes: immaculate ✅Massive shoutout to Tom, Onish and Pete for stepping up an...
26/02/2026

BBQ duties: handled ✅
Team fed: absolutely ✅
Vibes: immaculate ✅

Massive shoutout to Tom, Onish and Pete for stepping up and cooking up a storm for the team on Tuesday!

Whether you’re making your grand comeback to sport from off-season or injury, here are some simple tips to follow to ens...
24/02/2026

Whether you’re making your grand comeback to sport from off-season or injury, here are some simple tips to follow to ensure you stay injury free.

Tip 1: Warm up every time. Warming up your body and activating muscle groups helps to reduce risk of injury.

Tip 2: Hydrate and fuel your body. Getting enough water, food and sleep are all factors that contribute to your performance - both on the court or field, and when recovering afterwards.

Tip 3: Pay attention to what you are feeling in your body. If something doesn’t feel right or is causing discomfort, seek advice. Your physiotherapist can step you through your return to sport/activity plan.

If you need any assistance, we’re always here to help so that you can enjoy the activity you love . Enjoy the season!

Do you experience Tennis Elbow? While it can sometimes feel like you need to stop exercise entirely or not use your elbo...
20/02/2026

Do you experience Tennis Elbow?

While it can sometimes feel like you need to stop exercise entirely or not use your elbow, wrist and hand, the good news is that’s usually not the case!

Working with a physiotherapist will support you with getting back to full capacity as quickly as possible.

We’re always here to support and get you back on track!

Welcome back Tom! ⭐🏏⭐Tom has been away working with the Australian Under 19 Cricket Squad at the recent world cup in Nam...
17/02/2026

Welcome back Tom! ⭐🏏⭐
Tom has been away working with the Australian Under 19 Cricket Squad at the recent world cup in Namibia and Zimbabwe!

Australia qualified for the semi-finals but lost in a close match.

Hamish and Onish ran a strapping seminar for sports trainers through Clubs Tasmania at Glenorchy Football Club on Tuesda...
17/02/2026

Hamish and Onish ran a strapping seminar for sports trainers through Clubs Tasmania at Glenorchy Football Club on Tuesday night. Thanks to all that came along to learn a few strapping techniques and how best to manage sporting injuries.

Address

221 Murray Street
Hobart, TAS
7000

Opening Hours

Monday 7:40am - 7pm
Tuesday 7:40am - 7pm
Wednesday 7:40am - 7pm
Thursday 7:40am - 7pm
Friday 7:40am - 6pm
Saturday 8am - 1pm

Telephone

+61362313939

Website

https://www.backinmotion.com.au/blog

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Back In Motion Hobart on Murray has been a leading physiotherapy provider in Hobart for almost 30 years. We are a front runner in the coaching of wellness... through the integration of exercise and physiotherapy skills to improve physical well-being for everyone. We treat fathers who want to run and kick footballs when coaching their son’s footy team. We treat teenagers not wanting to miss their dance recital or next soccer match. We treat mothers who don’t want to face a house-hold of kids with a headache. We treat athlete’s who are striving for their next personal best! We are passionate about the diverse range of people we meet and excited to be a part of their wellness journey. We are flexible with our treating hours, starting at 7.40 am to 7 pm on weekdays and 8 till 1 Saturdays. We ensure we provide timely appointments so you can book an appointment when you really need it. We are also easy to access with readily available on-street and on site parking throughout the day. Please call 6231 3939 to book a Free Initial Assessment and Initial Consultation with one of our physiotherapists.