MayaKosha Healing

MayaKosha Healing MayaKosha Healing is a holistic recovery service that integrates trauma specific knowledge with yogi

Does your work inspire you?Inspiration comes in many forms- motivation, creativity, strive, effectiveness, achievement, ...
18/02/2026

Does your work inspire you?

Inspiration comes in many forms- motivation, creativity, strive, effectiveness, achievement, growth, confidence, and so much more!

For me, some days I am awed by my clients, positively challenged by my colleagues so I can grow, and other days I quietly weave the pictures from my mind into poetry, story or paintings.

When we dip into inspiration it can buffer against depletion, stagnation, burnout and even boredom. How do you intertwine work with inspiration?


I find the current strategic incompetence of the USA systems abhorrent. They are supposed to protect victim-survivors an...
10/02/2026

I find the current strategic incompetence of the USA systems abhorrent. They are supposed to protect victim-survivors and instead they are harming and retraumatising them.

Far too many times I have seen failings or shortcomings and the legal system not being nuanced enough so perpetrators can continue to harm. When will we enforce a better and more equipped system?

Stop the violence, stop the failings and let the sunrise bring about positive changes!!

Do you sometimes feel disconnected from your true self? Or like your inner light is covered with a blanket of fog?Well, ...
28/01/2026

Do you sometimes feel disconnected from your true self? Or like your inner light is covered with a blanket of fog?

Well, sometimes meditation can help to reignite your inner flame and help you to drop back into being heart-lead.

Now a lot of people say ‘I can’t meditate’ (I may also be guilty of being one of those people) because the misunderstand that meditation is that thing where you are sitting on a Lilly pad in an ethereal state … But I’m talking about the meditation that is practiced, that brings you to a state of inner awareness and helps you to drop into the experience that is needed.

There are sooooo many different forms of meditation. Sometimes it’s a long bath, or gardening, walking or dancing. Sometimes it is sitting quietly and following the rhythms of your breath or body sensations. Meditation can use props like candles or scents, grounding tools or specific hand or body gestures. Meditation is whatever stills the fluctuation in the mind and brings about more ease.

What is your meditation? Comment below ⬇️


Have we met? 😊Well let me introduce myself- my name is Alys! It has been my mission for the last 15 years to help people...
22/01/2026

Have we met? 😊

Well let me introduce myself- my name is Alys! It has been my mission for the last 15 years to help people overcome hardship. Hardship of abuse, trauma, oppression, distress, grief and crime.

You might think that is a tough gig, but I love it. I get to be present to people’s inner worlds- their hopes and dreams, struggles and mistakes, fears and excitements… I am so grateful they share it all with me.

Something that inspires me is being able to share healing and wellbeing practices that come from traditional models of Celtic resilience practices and yoga therapy one as well as western evidence based practices. They weave together to form a holistic foundation of care and recovery.

So follow on and see what this year brings to this space. What are you hoping to see from ?? Comment below ⬇️

This memorial brought me to tears. Face after face, name after name of women killed. It is a National shame this wall co...
18/01/2026

This memorial brought me to tears. Face after face, name after name of women killed. It is a National shame this wall continues to grow at such devastating rates. is doing unbelievably good and hard work so jump on to her links and purchase a piece of apparel to support it!

And you know, we can all be a part of standing against violence… We can hang in there despite the isolation tactics, we can shut down sexism and misogyny by not laughing or looking away, we can offer our belief to victims so they feel safer to share their stories, we can have politicians create more levers of support and we can change our court systems to be trauma-specific and victim centred.

In therapeutic spaces we can often see the early warning signs or the increasing risk. But far too often these markers sit under the threshold of reporting or active police responses. This leaves women trying to survive for longer and in increasingly more difficult terrain!! One example is when states, stalking is murder in slow motion. Being that it is in slow motion it means there is time to intervene earlier… so let’s stop the violence before it leads to death!

So come on Australia- take a stand against violence and coercion!!

A room full of fairy lights, open hearts and ancient stories about the Celtic seasonal dial… magic! It is such a beautif...
12/01/2026

A room full of fairy lights, open hearts and ancient stories about the Celtic seasonal dial… magic! It is such a beautiful experience to share cultural knowledge and rituals through storytelling through and !

Last night at .arcana.store we explored the natural wisdoms of each season that we can tap into, learn from and use throughout the year ahead. So, this 2026 let’s try to drop back into a cyclical rhythm for more ease:
🍁 transition & transform purposefully in Autumn
❄️ reflect & nurture using compassion in Winter
🌸 grow & create using joy in Spring
🌞 expand & show gratitude in Summer

Looking forward to my first offering of the year- Seanchaidh (storytelling) about the Celtic wheel of the year.Commencin...
11/01/2026

Looking forward to my first offering of the year- Seanchaidh (storytelling) about the Celtic wheel of the year.

Commencing with Autumn we will spin the seasonal dial to assist us to mindfully step forward into 2026 using ancient Scottish story and healing rituals.

Tonight’s event at .arcana.store is all sold out so please keep an eye out for future events or head to for the Scottish Caim (sacred circle) events coming up in the next few weeks!

So grateful for the support

Well 2025 certainly was the snake year! I can honestly say I shed much and levelled up… gritty, challenging and I did it...
30/12/2025

Well 2025 certainly was the snake year!

I can honestly say I shed much and levelled up… gritty, challenging and I did it all without faery wings 😂 2025- It was a toughy yet worthwhile. 💖 Looking back I have gained much. Looking forward I will keep growing the seeds I planted. With an open heart abundance is found within.

May we each wander into the new year with ease, safety, and much love in our hearts🥰

Happy Hogmanay everyone!!

I do hope there are moments of joy, heartfelt drops into peace and meaningful connections that lift your spirits this Ch...
24/12/2025

I do hope there are moments of joy, heartfelt drops into peace and meaningful connections that lift your spirits this Christmas.

❤️

MayaKosha Healing is now officially closed until the new year. Wishing everyone a safer end to the year and May the turn...
23/12/2025

MayaKosha Healing is now officially closed until the new year. Wishing everyone a safer end to the year and May the turn of the calendar to 2026 be one that is gentle and full of more ease.

Thank you to all who have connected and supported this year!

It was just divine to embrace the elements of heart and fire associated to the summer solstice. Last night was refreshin...
21/12/2025

It was just divine to embrace the elements of heart and fire associated to the summer solstice. Last night was refreshing, wholesome and healing, with people walking away from sadness, stress and tension.

I am still dripping in the Solar Goddess’ gratitude and warmth for all who came with their open hearts and bravery to jump the fire and take the journey! (😜).

It was exciting to try something new through seanchaidh (storytelling) and I am delighted my words, artwork and accompanying Scottish healing rituals landed so well! I guess I best get writing. Let me know if you have a particular Scottish lore, Goddess, beastie or event you would like to explore through story, ritual and community…

Thanks for having me .arcana.store 🙏 from Alys

❤️

My final offering for 2025 feels fitting as it is inviting everyone back into heart, to balance and to gratitude.Meet me...
21/12/2025

My final offering for 2025 feels fitting as it is inviting everyone back into heart, to balance and to gratitude.

Meet me tonight and hear Celtic stories that link to heart-fire rituals. Perhaps you are game enough to jump the fire to find out your fortunes ?! 🔥

Bookings via .arcana.store

(Meditation photos are by .photography )

Address

42 Underwood Road
Homebush, NSW
2140

Opening Hours

Tuesday 9am - 5pm
Wednesday 2pm - 5:30pm
Thursday 9am - 5:30pm
Friday 1:30pm - 5:30pm
Saturday 9:30am - 2pm

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