Live Wisely - Abbie Marshall

22/06/2023

You are a conduit, is the energy flowing freely?

The message I have been getting for some time is we are a conduit, the plasma and light that is flooding in needs to flow freely through us unobstructed, this will provide the most ease and grace through this evolutionary process.

This light is like a purifying fire, detoxing our body, and we will rise from the ashes like a Pheonix.

If our bodies are congested or obstructed with toxins or emotional blocks, then this energy and light cannot pass through easily, this resistance causes pain, discomfort and ailments.

In Ayurveda, the obstructions that prevent the flow of prana is called ama.

Read more in my Journal.

The message I have been getting for some time is we are a conduit, the plasma and light that is flooding in needs to flow freely through us unobstructed, this will provide the most ease and grace through this evolutionary process. This light is like a purifying fire, detoxing our body, and we will r...

04/06/2023

TAPAS

Just finished a 3 day fast- Feeling light & bright!

Tapas is one of the 5 Niyamas in yoga and translates to discipline, this is a form of self love, much like the Ayurvedic daily routine, we don’t always feel like doing it but it serves and supports us in so many ways and we need to exercise tapas or self-discipline to do what’s good for us rather than engaging in self-sabotage.

“Tapas can mean cultivating a sense of self-discipline, passion and courage in order to burn away ‘impurities’ physically, mentally and emotionally, and paving the way to our true greatness.”

I am definitely feeling all of the impurities burning away and enjoying that sparkle that a vibrant strong Agni or digestive fire brings.

Do you have a daily routine or a practice that requires discipline?

02/06/2023

My life changed when I realised I did not have to live this life the way I was told to.

Exploring new ways of being that are aligned with my inner guidance.

Saying yes to the things that feel good in my heart, the things that illuminate my spirit the things that give me a full body yes.

Surrendering to unpredictable outcomes, releasing all expectations and having faith that following my instincts always aligns me with my highest potential.

My experience has shown the inner voice is wise and always guides us along our highest path and expression.

Say yes to something on your heart today.

Live Wisely

01/05/2023

Every day I take the time to connect barefoot to the mother. 👣 🌏

Today she is cool, damp, soft and vibrant, bursting with autumn colour! 🍂 🌧

Always stable, supportive and nourishing! 🙏🏼🕊

01/06/2022

NEW WAYS OF BEING

Are you feeling the need to make changes in your life more aligned with your heart & inner wisdom?

Are your buttons being pressed, nudging you to listen to your gut?

I have been called to explore new ways of being, it’s a path I have been on for a while, here’s a snippet from my Journal.

“I was expanding, but the old ideologies were restrictive and causing me to contract... I was pushing up against them more and more, and they were limiting me, holding me back, Something had to give.

This force causing me to expand and push the self-imposed boundaries, my awareness, was getting stronger and it was not going to be contained any longer. I was feeling the call, stronger than ever, to change the way I showed up in the world, no longer conform to what did not resonate and explore new ways of being.

I was arriving at a choice point...”

Continue reading https://www.livewisely.com.au/post/new-ways-of-being?fbclid=IwAR3PZMeKp6f3isQr8bORmVd4-DzJJbQPkrQRi4SaBiHLlTyC4bD9SegnWHE

Live Wisely,

Abbie x

20/03/2022

Do the things that set your soul on fire!

I’m always banging on about doing the things that inspire you, that light you up and embodying the ideas and insights that flow through you!

Yesterday I was privileged with the opportunity to share my passion and purpose, Ayurveda, with aspiring yoga teachers at The Dock Studios. What an amazing space!

Cup has been filled and overflowing with gratitude 🙏🏼

22/02/2022

GYAN MUDRA - WISDOM GESTURE

Gyan is Sanskrit for knowledge or wisdom and the mudra represents the connection between the Limited Self with the Universal Self. Connection with All That Is, gives access to the akasha and lifetimes of knowledge.

Have you ever had the feeling, when learning something new, that you felt more like ‘remembering’ rather than learning?

There is a deep familiarity with the subject, it’s almost effortless.

This is my experience of tapping into this universal wisdom or the akashic records.

I feel we are transitioning away from a time where the intellect is admired, respected and celebrated to a time where gnosis, an inner knowing, or wisdom will be highly regarded and sought after, it will be our guiding light, just like the seers and sages of the past.

In a time where we have access to copious amounts of information, the discernment that comes from the heart will lead us to our truth.

“I looked in temples, churches and mosques… but I found the Divine within my heart”
~ Rumi.

01/02/2022

Growing, picking & drying flowers! Love the colours & the aromas! 🐝🌱🌼

Next... tinctures & herbal oils!

23/12/2021

Be still, be present, be aware & listen - the wise inner voice within will guide you on your highest path ✨

Trust that knowing, be guided by that voice, you have all the answers you need.