09/02/2026
Check out our new blog at Western Myotherapy on Peri Natal Massage.
https://www.westernmyotherapy.com.au/peri-natal-massage/
Pre and Post-natal massage can be beneficial for both expectant and new mothers in managing the significant changes their bodies go through, during this time.
A pregnancy massage uses soft tissue massage along with gentle stretching techniques, to reduce common pregnancy-related aches and pain such as lower back and hip pain, sciatica nerve pain, reduce swelling and improve circulation, provide comfort and relaxation thus ultimately helping with stress and tension, neck pain and headaches. Muscle tension and blood flow are also improved during a massage, aiming to ease tightness and also relieve cramping and spasms.