Wellnest Collective

Wellnest Collective We are Agnes and Attila, and our mission is to guide future parents in boosting their gut health for a natural journey to starting a family.

We believe that every couple deserves an overwhelm and stress-free path to growing their family. Be empowered naturally. Follow us on our journey to find natural solutions to create a better and healthier lifestyle.

never too late for a Dad’s appreciation post … Happy Father’s Day to the man who:💪 Drinks greens like shots🧘 Meditates a...
19/06/2025

never too late for a Dad’s appreciation post …

Happy Father’s Day to the man who:

💪 Drinks greens like shots
🧘 Meditates and meal preps
🌀 Can explain gut health better than most doctors
💛 And still reads bedtime stories with all the voices

Attila, you’re not just our in-house oil guy, business brain, and heart-led coach — you’re the dad we manifested before we even met Alex.

(here are some of my fav photos of the 2 of you) ❤️

Remember back in school when they made it sound like just looking at a boy could get you pregnant?Meanwhile, here you ar...
19/06/2025

Remember back in school when they made it sound like just looking at a boy could get you pregnant?

Meanwhile, here you are:
— Timing ovulation like it’s a military operation
— Peeing on more sticks than you’d like to admit
— And somehow still being told to “just relax” 🙃

If you’re over the one-size-fits-all advice and endless guesswork... we get it. We’ve been there too.

That’s why we created Wellnest Collective — to offer the real support we wish existed back when we started.

💡 Rooted in gut health, daily rituals, and a realistic path to natural fertility, our cleanse protocol helps couples actually prepare their bodies — and their lives — to conceive.

No shame. No fluff. No more guessing.

Just simple steps, science-backed tools, and a plan that supports both of you.

Ready to reset with purpose?
Drop a 💬 and we’ll send you the next step.

June’s energy ✨⚡️
11/06/2025

June’s energy ✨⚡️

☕️ Do I really have to give up coffee during a cleanse?This is one of the most common questions we get — and honestly? W...
10/06/2025

☕️ Do I really have to give up coffee during a cleanse?

This is one of the most common questions we get — and honestly? We get it.

You’re making changes, showing up for your future… and now someone’s telling you to ditch your morning ritual too?

Here’s the real deal:

➡️ We don’t believe in extremes.
➡️ We do believe in understanding what your body needs right now — especially if you’re preparing for pregnancy.

Coffee affects everyone differently, but it can raise cortisol, strain your liver (which is responsible for hormone clearance), and mess with sleep — all big factors when it comes to fertility.

But it’s not about quitting everything cold turkey.
It’s about learning what works for you — and slowly making choices that support your body’s natural rhythm.

In our cleanse protocol, we focus on real-life swaps, education, and support — not restriction.

Drop a ☕️ below and we’ll send you our fav Cleanse protocol.

🌿 If your gut isn’t absorbing nutrients properly, your body might not be getting what it needs to support fertility — no...
03/06/2025

🌿 If your gut isn’t absorbing nutrients properly, your body might not be getting what it needs to support fertility — no matter how “healthy” you’re eating.

Gut health plays a huge role in hormone balance, egg and s***m quality, and even your body’s ability to detox excess estrogen.

In our own journey, this was one of the biggest shifts we made — and it changed everything.

📲 Save this post if you’ve been doing “everything right” but still feel something’s off.

We’ll be sharing more on the gut-fertility link all week — and what you can actually do about it.

High-protein snacks = happy hormones 🙌🌿If you’re supporting your body for natural conception (or just trying to feel les...
26/04/2025

High-protein snacks = happy hormones 🙌🌿
If you’re supporting your body for natural conception (or just trying to feel less like a hangry human by 3pm 😅), don’t underestimate the power of protein-rich snacks.

Protein keeps your blood sugar steady, supports ovulation, and gives your hormones the building blocks they need to do their thing.

Here are some of our go-to, cycle-supporting faves:

🥣 Full-fat Greek yogurt + chia + berries
🥄 Almond butter on seedy crackers
🥚 Boiled eggs with a sprinkle of h**p seeds
🧋 Smoothie with plant protein + nut butter + frozen berries
🌰 Handful of walnuts + raspberries for antioxidant power
🍫 A square of dark choc + a protein ball = balanced treat ✅

✨ These small bites aren’t just filling—they’re foundational. Whether you’re supporting hormone health or prepping to conceive, your body thrives when you nourish it consistently and calmly.

Drop a 🍓 if you’d love more snack inspo in your feed.

Fertility is not just about conceiving a baby. It’s about conceiving a healthier, calmer YOU first. 🌈
26/04/2025

Fertility is not just about conceiving a baby. It’s about conceiving a healthier, calmer YOU first. 🌈

Fertility is not just about conceiving a baby. It’s about conceiving a healthier, calmer YOU first.
26/04/2025

Fertility is not just about conceiving a baby. It’s about conceiving a healthier, calmer YOU first.

What if one month could change everything? 🌿Just four weeks of tuning in—eating for your hormones, moving gently, priori...
24/04/2025

What if one month could change everything? 🌿

Just four weeks of tuning in—eating for your hormones, moving gently, prioritising your gut, and making space for calm—and suddenly, your body feels safer. Your mind quieter. Your heart hopeful again.

We’ve seen it firsthand: small shifts can create massive clarity, especially when you’re preparing for pregnancy (or just feeling stuck and out of sync).

✨ You don’t need a perfect plan.
You just need a starting point.

Drop a 🌱 if you’re ready to reset—with intention, not overwhelm.

✨ Dreaming of starting a family? ✨We know the journey to parenthood can be filled with uncertainty and hope. That’s why ...
18/10/2024

✨ Dreaming of starting a family? ✨

We know the journey to parenthood can be filled with uncertainty and hope. That’s why we’re excited to share The Ultimate Fertility Blueprint, a FREE guide designed to help you navigate this path with confidence! 🌿

Inside, you’ll find the top supplements backed by science to support both your fertility journeys. Imagine taking simple steps that can empower you and create a nurturing environment for your future baby! 💛

If you’re ready to ease your worries and take control of your fertility, just drop "Supplement" in the comments, and we’ll send you the link to download your free guide!

Let’s turn your dreams into reality. You’ve got this! 💪✨

Address

Hunters Hill, NSW

Website

Alerts

Be the first to know and let us send you an email when Wellnest Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category