CrossFit 25

CrossFit 25 At CrossFit 25 we offer fitness group classes and personal attention. Our amazing coaches get to know you and cater each workout for you.

The CrossFit 25 community is always friendly, welcoming and encouraging. At CrossFit 25 we offer fitness classes and personal attention.

14/01/2026

Grace is simple by design.

One movement. Repeated with intention.

30 clean & jerks means -
• Efficient barbell cycling
• Solid front rack positions
• Smart breathing under fatigue

The goal isn’t just speed, it’s moving well while tired.

🔥 CROSSFIT OPEN 2026  IS COMING — REGISTRATION OPENS JAN 15 🔥The 2026 CrossFit Open is almost here and we want YOU to be...
12/01/2026

🔥 CROSSFIT OPEN 2026 IS COMING — REGISTRATION OPENS JAN 15 🔥

The 2026 CrossFit Open is almost here and we want YOU to be part of it! 💪

📅 Dates: Feb 26 – Mar 16 2026
🗓️ Registration Opens: Jan 15 2026
🌍 Where: At CrossFit 25 (and worldwide!)

The Open is a three week global competition that brings CrossFitters of all fitness levels together. From first timers to seasoned athletes. Whether you’re chasing personal PBs or just showing up for the challenge, the Open gives you:

✅ A chance to test your fitness and track progress
✅ A shared experience with your CrossFit 25 community
✅ Workouts you can attempt at your level - RX’d, Scaled or Foundations 

It doesn’t matter if you’ve never competed before the Open was designed for everyone. You can choose the division that suits you, compete with teammates and submit your scores online each week. 

For some athletes, it’s a stepping stone to bigger competitions. For most, it’s about community, accountability and smashing goals together. 

Let’s see what you’re made of.

Who’s in? 🙌🏼

2026 Programming CYCLE 1 Welcome back into the new year, as always along with the new year comes a new programming cycle...
05/01/2026

2026 Programming CYCLE 1

Welcome back into the new year, as always along with the new year comes a new programming cycle.

Somethings you will notice will be that the cycles will now be rotating through every month, this will bring us inline with CrossFit HQ and their calendar of events.

Secondly will be the Use of RPE (Rate of Perceived Effort) instead of the Mod-Heavy that you have been used to seeing, we will begin to explain this in class asap.

As for the cycle itself, we will be pushing towards the CrossFit open utilising plenty of BB/DB Cycling as the MAJOR focus. With variations on weight and speed so that there are no surprises come competition days. The MINOR focus will be Thrusters, we know these pop up every year so this is a no brainer when it comes to training.

GYMNASTICS will be taken care of by C2B/MU, so if you need any extra progressions for these let the coaches know your goals and we can set you up for success.

Things to remember:

FOCUS
- Major: BB / DB Cycling
- Minor: Thrusters
- Gymnastic: C2B / MU

NOTABLE DATES
- January 6th: 3rm Thrusters
- January 17th: Masters training camp
- January 23rd: Master league open starts
- January 26th: Australia Day

Looking forward to getting things started.

Coach Hibbo
#21 on the field, #1 in your hearts

🎄 Merry Christmas from the CF25 coaching team!Enjoy the food, the rest and the festive vibes. See you in the gym soon 💪🎅
24/12/2025

🎄 Merry Christmas from the CF25 coaching team!

Enjoy the food, the rest and the festive vibes. See you in the gym soon 💪🎅

HAPPY BIRTHDAY COACH CALEY! 🥳
23/12/2025

HAPPY BIRTHDAY COACH CALEY! 🥳

HAPPY BIRTHDAY COACH P! 🥳
16/12/2025

HAPPY BIRTHDAY COACH P! 🥳

We are open through the holiday period so you can keep training! 🎄
08/12/2025

We are open through the holiday period so you can keep training! 🎄

2025 Programming CYCLE I’d like to start off saying a HUGE thank you to Coach Ian!  He did an incredible job with his la...
24/11/2025

2025 Programming CYCLE

I’d like to start off saying a HUGE thank you to Coach Ian! He did an incredible job with his last cycle programming with improvements all round and he gave us lots of fun and challenging workouts along the way. Thanks for everything during your stay in Aus and we look forward to you visiting again one day!

It’s been a minute since I programmed a cycle so I’m having a lot of fun doing it! The next cycle includes a MAJOR focus on the deadlift. Along with deadlifts we will work on core strength and stability to ensure great position on those heavy days. Our MINOR focus is conditioning so you will see lots of rowing, bike, ski and running in the programming. Our GYMNASTICS focus is the pull up, so there will be plenty of these in workouts in different variations as well as strengthening exercises to make these strong, smooth or even get your first one!

SAVE THE DATE - Friday 5th December for our final event of the year FRIDAY NIGHT LIGHTS!

We will be testing the CrossFit Total
1RM Back Squat
1RM Strict Press
1RM Deadlift

Things to remember:

FOCUS
Major: Deadlift
Minor: Conditioning (Row / Bike/ Ski/ Run)
Gymnastic: Pull Ups

NOTABLE DATES
Friday 5th December – Friday Night Lights CrossFit Total
Tuesday 23rd December – 12 Days of Christmas
Christmas Eve - AM classes only (6,7 & 9.30am)
Christmas Day - Closed
Boxing Day - Closed
New Years Eve - AM classes only (6,7
& 9.30am)
New Years Day Closed

All other days open as normal.

Let’s finish the year strong!

Coach Dorsy

Address

40 Shafton Street
Huntingdale, VIC
3166

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7pm
Saturday 8am - 10am

Telephone

+61402345809

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