Nikki Narduzzo-Nolan - Optimum Body Therapy

22/04/2026

Same frequency work.
Same support.
Just online.

Book your session via the link in bio.

22/04/2026

✨Resonant Wellness is now available online ✨

If you’ve been feeling overwhelmed, stretched thin, anxious, emotionally heavy or simply unable to come into the healing space in Hurstbridge Village — you can now receive deep energetic support from the comfort of your home.

Online Resonant Wellness sessions bring the same grounding, intuitive and frequency‑based support as in‑person sessions, using a blend of:
• Qharmonix™ Frequency Therapy
• Activator Healer Coach protocols
• Energy Kinesiology
• Reiki + intuitive energy work

These sessions gently guide your system out of stress patterns, calm the mind, settle the nervous system and bring your energy back into clarity and alignment.

🌿 Online Session Options

✨ 90 Minutes – $200
A full Resonant Wellness session, ideal when your system feels overloaded, dysregulated or heavy.
This spacious session allows time for deeper emotional release, energetic recalibration, layered frequency work and intuitive energetic guidance.
Perfect if you're carrying a lot or need whole‑being support.

✨ 40 Minutes – $110
A focused Qharmonix™ Frequency Adjustment only.
This shorter session is a powerful vibrational tune‑up designed to:
• settle the nervous system
• clear energetic tension
• reduce internal stress patterns
• restore balance, coherence + emotional ease
Perfect when you’re short on time but still need support.

🌸 Why Online Resonant Wellness Works So Beautifully
Online sessions are:
• deeply calming + restorative
• perfect when life feels full or overwhelming
• ideal for emotional heaviness + nervous system fatigue
• powerful for anxiety, overthinking and mental noise
• supportive when you’re burnt out or energetically depleted
• a safe, nurturing space to reconnect with yourself from home

Everything works exactly the same — just without leaving your own cosy space.

🌿 What Online Sessions Can Support
• stress + overwhelm
• anxiety + racing thoughts
• burnout + emotional exhaustion
• feeling stuck or energetically blocked
• nervous system dysregulation
• emotional heaviness
• clarity + direction
• grounding + centering
• reconnection with your own energy
• calm, balance + inner coherence

Even a short session can create powerful shifts.

🕊️ Same depth. Same support.
Just online.

You can book your online session via the link in the comments.

If you have any questions or you’re unsure which session you need, feel free to send me a message — I’m here. 🤍

21/04/2026

Lately I’ve been feeling something I know many of you are feeling too — the weight of the rising cost of living and the shift in how often people can prioritise their own wellbeing. My client numbers are less than half of what they were this time last year, and it’s been a lot to navigate, both personally and as a small business.

I’ve taken some time to reflect on how I can continue supporting the community while also keeping my healing space sustainable. And one thing became clear:
many people still need support — but in ways that feel more accessible.

So, I’ve made some gentle updates to my services:

✨ MRK Fusion®
• 120 Minutes — $265
• 75 Minutes — $175 (new)

✨ Resonant Wellness
• 90 Minutes — $200
• 60 Minutes — $150 (new)

Here’s a little about each option, or see the slides for the full description:

🌿 MRK Fusion® – 120 mins
A deeply transformative mind–body–energy reset combining intuitive energetic healing + a full-body therapeutic massage.

🌿 MRK Fusion® – 75 mins
A powerful tune up blending energy work with focused therapeutic massage for grounding, clarity and release.

✨ Resonant Wellness – 90 mins
A spacious sound, frequency, Kinesiology and Reiki healing immersion for deep recalibration and clarity.

✨ Resonant Wellness – 60 mins
A gentle energetic tune up using crystal singing bowls, frequency and intuitive healing to help you settle and reset.

My intention is to continue supporting you — whether you’re craving a full reset or just need a shorter, grounding moment in your week.

If you’ve been feeling stretched, overwhelmed or disconnected, there’s now more flexibility to choose what fits your time, energy and budget.

Thank you for being here and for supporting small, heart led healing work.

If you feel called to book, I’d love to hold space for you. 🤍

Nikki ✨

20/04/2026

✨ How We Saved Our Marriage in 1 Week ✨

This year pushed us to breaking point — two businesses, the fuel crisis, cost of living pressure… our nervous systems were done. We almost lost each other, not from lack of love, but from overwhelm.

As an Energy Healer, the first thing I did was work on my own energy. One Qharmonix™️ 432Hz meditation snapped me out of the emotional spiral and helped me see clearly:
It wasn’t love that was the issue — it was dysregulation.

We set one intention:
Regulate. Reconnect.

We went back to our 5 Cs:
Connection • Communication • Compromise • Comedy • Cuddles
And started with the most important one — connection.

A 2 night getaway gave us space to breathe together, hold each other and feel safe again. Safety led to communication… and communication brought us home to each other.

Back home, we kept choosing connection — cooking together, movies, frequency music, daily check ins, small compromises. Slowly… the laughter returned.

What I’ve learned:
Your marriage isn’t always broken — sometimes your nervous systems just need support, softness and space.

If you and your partner need a gentle way to reconnect physically, emotionally and energetically, a Couples Crystal Sound Healing session is a beautiful place to begin.

🤍 A sacred space to reconnect, soften and rise together.

Share with your partner and DM me to book.

18/04/2026

✨ The Yin Frequency Journey — Friday 1st May ✨
Hurstbridge Community Hub • 7:00pm–8:30pm
Bookings: https://www.trybooking.com/DKYBM

With everything happening right now — the fuel crisis, financial stress, emotional intensity and the constant overwhelm of day‑to‑day life — our bodies and nervous systems are absorbing so much more than we realise.

If you’ve been feeling anxious, overstimulated, easily triggered, exhausted, or just “full”… this evening was created for exactly this moment.

🖤 Yin Yoga
Tina from Gentle Warrior Yoga will guide you through grounding breathwork, Yin postures and Yoga Nidra. Yin works deeply into the fascia and meridian lines, helping release physical tension, calm the stress response, improve circulation and bring your whole body back into a state of stillness.

🤍 Crystal Sound Bath
Nikki Narduzzo-Nolan - Optimum Body Therapy will immerse you in the calming frequencies of crystal singing bowls, supporting emotional release, nervous‑system regulation and deeper energetic clearing. The sound bath helps quieten the mind, settle fear responses, and bring you into profound rest.

🌕 Held on the May Full Moon
Full Moons naturally illuminate what’s ready to be released — patterns, tension, emotional heaviness.
This session supports that process gently, helping you soften, recalibrate and return to harmony.

Together, Yin + Sound help you:
• release physical + emotional tension
• regulate your nervous system
• reduce anxiety + overwhelm
• quieten the mind
• support energetic + emotional release
• return to clarity, rest and alignment

✨ Event Details
Friday 1st May
7:00pm–8:30pm (doors locked at 7pm for a peaceful start)
Hurstbridge Community Hub

🎟️ Book your spot: https://www.trybooking.com/DKYBM

Your body will thank you for giving it this time to soften. 🤍✨

Join Tina Akers and Nikki Narduzzo-Nolan for a calming 90 minute journey that weaves together the grounding stillness of Yin Yoga with the soothing...

17/04/2026

Congratulations to Elise and Victoria on the grand opening of your new space at Evie's Evergreen in Hurstbridge Village.

15/04/2026

Ticket sales close at 12pm today! Buy your ticket here:
https://www.trybooking.com/dkkgg

🚨🌿 Final Call – Ticket Sales Close at 12pm TODAY! 🌿🚨

This is your last chance to grab tickets for the Hurstbridge Village Picnic happening this Sunday 19th April!

Sales close 12pm today — no extensions.
If you want to enjoy a delicious Village‑made hamper, live jazz, a glass of Wedgetail Estate wine, and a beautiful afternoon in the Allwood House Gardens… now is the moment.

🎟️ Book before 12pm: https://www.trybooking.com/DKKGG

Don’t miss this gorgeous Village day out! 💚🧺🌞

14/04/2026

Hurstbridge Village Picnic this Sunday! Ticket sales close Thursday. Book now before they're gone: https://www.trybooking.com/DKKGG

🌿🧺 Hurstbridge Village Picnic – Last Chance for Tickets! 🧺🌿

Our Hurstbridge Village Picnic is happening this Sunday 19th April, and ticket sales close this Thursday 16th April — just 2 days away!

If you’ve been thinking about joining us for a gorgeous wander through the village, collecting gourmet treats, and settling in at Allwood House Gardens with live jazz and a glass of Wedgetail Estate wine… now’s the moment. 🍷🎶

Each hamper for two includes a beautiful selection of Village-made goodies:
• Charcuterie
• Chicken sandwiches
• Fresh salad
• Sweets
• Drinks
• A glass of Wedgetail Estate wine
• A Boomerang‑made bag
• Evie’s Evergreen napkins

With delicious items collected from our participating traders:
• Langan’s
• Evie’s Evergreen
• Hurstbridge Deli & Larder
• Lettuce Inn Fruit & Veg
• Heart & Soul Café
• Nature's Harvest

Start your journey at Hurstbridge Deli & Larder (11am–12pm) to pick up your bag and map, stroll the Village, then relax in the gardens from 12:30pm with live music from the Hurstbridge Jazz Club.

Tickets are limited and must be purchased by this Thursday.

🎟️ Book now before they’re gone: https://www.trybooking.com/DKKGG

Let’s make this Sunday a beautiful Village day out. 💚🌞🧺

12/04/2026

Looking for a fun and relaxing activity next weekend? Check out the Hurstbridge Village Picnic 🧺

🌿✨ Hurstbridge Village Picnic – Coming Up Soon! ✨🌿

Our Village Picnic is just around the corner on Sunday April 19th, and we can’t wait to see everyone wandering the main street, collecting gourmet goodies, and settling in at Allwood House Gardens for a beautiful afternoon.

The weather is forecast for 19° - perfect picnic weather ⛅💚🧺

If you haven’t grabbed your ticket yet, now’s the time — hampers for two are limited, and this is shaping up to be a gorgeous day out with:
• Delicious treats from our local traders
• Live music by the Hurstbridge Jazz Club
• A complimentary glass of Wedgetail Estate wine
• A relaxed picnic in the stunning Allwood gardens

Start at Hurstbridge Deli & Larder between 11am–12pm to collect your Boomerang Bag and map, then follow the trail through the Village to pick up all your picnic treasures.

Don’t miss this perfect green‑wedge day out — ticket link in the comments. 💚🌞🧺

12/04/2026

✨ A little update I wanted to share ✨

I’m really looking forward to holding The Yin Frequency Journey with Tina Blyss Akers from Gentle Warrior Yoga on Friday 1st May, and I wanted to share a bit more about this beautiful evening for anyone feeling the pull to join us.

This 90‑minute Yin Yoga + Crystal Sound Bath is a gentle invitation to slow down, soften and come back into yourself — especially with the energy of the May Full Moon supporting release and renewal.

🖤 Yin Yoga helps unwind the fascia, release stored tension and calm the body.

🤍 Crystal Sound Bath soothes the nervous system, quietens the mind and brings your energy back into balance.

🌙 Together, they create a deeply restorative experience that feels spacious, grounding and clarifying.

If you’ve been feeling a little stretched, overwhelmed or craving a proper exhale… this evening was created for exactly that.

We would love to share this healing space with you.

🎟️ Bookings: https://www.trybooking.com/DKYBM

With love,
Nikki & Tina 🤍✨

Join Tina Akers and Nikki Narduzzo-Nolan for a calming 90 minute journey that weaves together the grounding stillness of Yin Yoga with the soothing...