Mary Baseler Yoga

10/11/2025

I'm so happy to invite you to a class I'm teaching this Saturday morning 8.00 am at beautiful Worrowing's new Yoga and Wellness centre.

This class will be a 60 min vinyasa flow.

I have previously run a day yoga retreat with at Worrowing and what a treat it was. There is something special about this stunning property that enables you to let go of the outside world and sink into nature.

Stay after the class for a coffee as the coffee cart will be open, taking the opportunity to soak up this beautiful property.

Booking link https://app.acuityscheduling.com/schedule.php?owner=36020640

Can't wait to see you

Mary x

06/11/2025

This super moon has definitely given me some restless nights. But she is definitely a beauty.
Packed to the rafters tonight in Yin as we worked with the biggest super moon of the year, watery sacral chakra, hips, breath, urinary bladder, and kidney meridians, feminine. Let's hope for a better sleep tonight 🤞 Or just go with the beautiful moons energy

Mary x

28/10/2025

Morning lovely people
Yoga in the Park this morning is cancelled due to the wet weather.
See you at Yin tomorrow night in the Husky Hall
Mary x

26/10/2025

I'm feeling totally relaxed and renewed, and my yoga cup filled following a weekend retreat at beautiful Long Beach hosted by Rachel at . My take away from this sweet weekend retreat, Yoga's magic often happens off the mat.

Come and tap into some of my yoga bliss with Yoga In The Park

Wednesday 9.30 Whitesands Park Huskisson (weather permitting)

Or

Yin Thursday 6.00pm Husky Hall

All welcome, no need to book. $20 or $15 concession

Mary x

06/10/2025

It's the end of 2 weeks with our QLD Grandbabes. I couldn't help but cry as I kissed them goodbye this morning, BUT feeling so grateful to see them again at Christmas.

Leaving you with a message, my son gave his girls as he dropped them at school this morning," Make someone smile today."

Classes on this week
Wednesday 9.30
Thursday Yin 6.00pm

All welcome. There's no need to book at Husky Hall.

Mary x

28/09/2025

Hellooo
Did you know I'm teaching over the school holidays? You can catch me and my regular classes

Wednesday 9.30am
Thursday 6.00pm Yin

Husky Hall. All welcome, no need to book

Mary x

24/09/2025

We have been here, picking up our beautiful grandbabes. BUT I'm back and will see you tonight for 6.00pm Yin, Husky Hall.

All welcome, no need to book

Mary x

22/09/2025

31/08/2025

Spring is here.. thank goodness it's been a cold, wet winter here in Jervis Bay.

Spring is liver & gallbladder season, which supports the body's natural digestive and detoxification function. As the world around us experiences growth and renewal, so does the energy within us. BUT, we still need to go slow. There is a reason spring has been designated 3 months of the calendar... like nature, we can have a slow awakening from our sleepy winter living.

Want to know more? Catch me in a class this week.

Wednesday 9.30am Hatha with a bit of flow, building strength, finishing off with some long, slow held poses with long, deep breaths working into the nervous system.

Thursday 6.00pm Yin. This class is a real treat!

All props provided. However, you are welcome to bring your own. $20 or $15 concession

Huskisson Community Hall

Mary ☀️🌸💛

Beautiful illustration by Iuliastration 🙏

31/08/2025

Isn't it the Hokey Pokey 🤔 😂

This made me laugh

30/08/2025

Day 4 of 5. Restorative Yoga Training with at .

The biggest message, Rest. The world needs more rest, you, your mum and dad, sisters, brothers, kids, all of us.

Coming for you, Jervis Bay

Mary x

26/08/2025

Yoga in the Park is cancelled tomorrow, the ground is muddy, and we have more rain forecast 🌧

Yin is still on Thursday 6.00pm xx