Alfords Point Medical Practice

14/01/2026

Alfords Point Medical Practice welcomes our new onsite physio, John Abd-Mariam!

John is a highly skilled Physiotherapist and Sports Specialist with over 20 years experience. John’s experience covers a broad range of physiotherapy, with a particular focus in the treatment of headaches, neck/jaw/back and shoulder pain, chest physiotherapy, balance and falls prevention strategies.

John has availability on a Monday and Wednesday morning, so contact our wonderful reception team to make a booking!

14/01/2026

Cervical cancer is one of the most preventable cancers.

Having a Cervical Screening Test every five years is the best way to prevent it.

This Cervical Cancer Awareness Month, we're encouraging you to do the life-saving test when due.

You can choose to collect your own sample using a vaginal swab in private, or your doctor can do it for you.

14/01/2026

Detecting skin cancer earlier can save lives.

We encourage you to know the signs to look out for and pay attention to any changes in your skin.

If you have any concerns, it's best to talk to your GP.

18/12/2025

18/12/2025

09/12/2025

Did you know protecting your skin from UV is the best way to prevent melanoma and other skin cancers?

Be prepared before you head out – it only takes five easy steps:

👕 Slip on protective clothing
☀️ Slop on SPF 50+ sunscreen every two hours
👒 Slap on a wide-brimmed hat
🌳 Seek shade through-out the day
🕶️ Slide on sunnies

01/12/2025

Lung cancer screening? It's good to know. If detected early, more than 65% of lung cancers can be successfully treated.

Lung cancer is the leading cause of cancer-related death in Australia, but with the National Lung Cancer Screening Program, we have the opportunity to change that. Getting a scan is simple, free, and it could save your life.

If you're aged 50 to 70 and have a smoking history, ask your doctor or healthcare provider about lung screening.

Learn more -> www.lungcancerscreen.org.au/rural

28/11/2025

DON’T DELAY | A breast screen is quick, free and could save your life. The BreastScreen NSW mobile van is in Menai until 16 December and won't return for a year’s time. So don't delay, book your free breast screen today. It's quick, free and could save your life.

Book online or call 13 20 50 📞

25/11/2025

Did you know we have an Accredited Dietitian in our practice? Give our friendly reception team a call on 9543 2270 to schedule an appointment with Nicola!

25/11/2025

Did you know that most melanoma and nearly all non-melanoma skin cancers are caused by overexposure to UV radiation?

The good news is, you can reduce your risk of skin cancer with proper sun protection.

This , we remind you of the 5 easy steps to take before you head outside:

🙋‍♀️Slip on protective clothing
🧴Slop on SPF50+ sunscreen every 2 hours
👒Slap on a wide-brimmed hat
🌳Seek shade
😎Slide on sunglasses

The more you protect your skin, the less skin cancer risk you let in.

25/11/2025

Conversations about the holiday period and end of year gatherings can be overwhelming.

If there's someone you know who may find this time of year tough, you can make a difference by checking in and having a meaningful conversation.

Find tips at ruok.org.au/holiday

21/10/2025

Any day is a good day to check in.
You don’t need a script, just a moment of effort to show that you care.