Reevolve Essentials

21/02/2026

https://www.youtube.com/watch?v=GnSHpBRLJrQ

How can we best deal with difficult or negative thoughts? Dr. Steven Hayes discusses language, cognition, and the science behind putting on the mental brake...

17/01/2026

Lots of lower back and mid back restrictions coming through the door
Wanting to support clients to understand the dynamics of facial connections and how they work in chain around the body
Releasing the jaw, specifically the masseter muscle can support the decompression of the diaphragm and pelvic floor to support release and elongation of the spine as they share fascial, nervous and pelvic floor function
Leading to better posture and less core pain

Book in and we will lengthen and release

09/01/2026

Push your limits
Who knows what’s on the other side
A world of possibilities awaits

31/12/2025

Running into 2026 with hope
For
Peace happiness and the ability to ride the ups and downs with grace and the same wish for all
ReEvolve Health Essentials is back at work and taking bookings
New prices this year but same committed service
See you all soon to reshap realign and retire
For a great year of goal smashing !!

19/12/2025

https://open.spotify.com/track/3zwG7YYQQeBbI2v3avlSSJ?si=rfNdGqTwQTSySKG_3cYUWg

Laurasia Mattingly · Come Home to Yourself · Song · 2020

09/12/2025

Ageing
The balance between wisdom grace and humility
Learning always new ways to cultivate a true understanding of self and the many curated parts of one’s psyche used for protection and play for avoidance and healing
Life is beautiful and the journey is one of trials and triumphs
Always learning always growing
Always changing

19/08/2025

Ever tried Coaching to break through limiting beliefs? Are there things you want to explore in a confidential space but don't know where to start? What’s holding you back from the growth you truly want? If limiting beliefs, self-doubt, or unclear goals are in the way, let’s explore that together. I invite you to join my Zoom coaching sessions—designed to build self-awareness, unlock potential, and support your journey forward. Ready to take the next step? Jump on and get in touch. I cant wait to work with you in partnership

ReEvolve Essentials offers a variety of Counselling Services in Yamba. Emma's approach is person-centred and individual based. Together with her client. Focussing on understanding the true nature of our drives and uncovering the roots of our core behavioural and belief patterns.

13/08/2025

As part of gaining my accreditation with the international coaching Federation I am required to offer coaching services equivalent to 100 hours in either in exchange for payment other services or a certain amount of hours pro bono I am reaching out to the community to offer a series of coaching one on one sessions or group sessions to help facilitate goal orientation personal transformation and future focused achievement

If you are someone who has an idea of where you want to go but find it hard to make plans to get there
Someone who feels stuck and has the wheel to move forward but needs someone to walk alongside them to workshop ideas and strategies
Someone looking to level their current situation emotional psychological state, situation or behavioural thought process
Someone looking for clarity and perspective in areas of life including relationship, personal achievement work and time management or advancement

I’m inviting you to take advantage of three session coaching packages in exchange for something you feel you can give back to me or in a paid agreement to help me satisfy my coaching hours. Requirement.
I would love to hear from you on 0402 222715 or reply to this post
And look forward to partnering with you and opening up awareness and clarity on your future goals

23/07/2025

https://www.reevolveessentials.com.au/counselling-services

ReEvolve Essentials offers a variety of Counselling Services in Yamba. Emma's approach is person-centred and individual based. Together with her client. Focussing on understanding the true nature of our drives and uncovering the roots of our core behavioural and belief patterns.

23/07/2025

https://www.reevolveessentials.com.au/
New spaces have opened up for Transformational coaching
As a transformational coach, I guide individuals through emotional, psychological, and social challenges with compassion and clarity. In one-on-one sessions, I help you uncover limiting patterns, build emotional resilience, and reconnect with your authentic self. My approach blends intuitive insight with practical strategies, creating space for deep inner shifts and empowered action. Whether you're navigating personal loss, anxiety, relationship struggles, or a desire for greater purpose, I walk beside you to foster healing, growth, and renewed confidence. With a trauma-informed lens and holistic tools, I support your journey toward wholeness—where challenges become catalysts and your true potential emerges with strength and grace.
contact through website or on 0402222715 to organise an initial appointment

Empowered solutions for natural health. Massage and Aromatherapy services, workshops and Creative Alchemy. ReEvolve Essentials uses quality therapeutic grade essential oils. ReEvolve Essentials offers Remedial Massage and Aromatherapy packages as well as Dry Needling and sports recovery massage

09/06/2025

Worth a listen

Gary Brecka is a human biologist and co-founder of 10X Health System.https://www.garybrecka.com https://www.theultimatehuman.com/https://www.instagram.com/ga...

26/04/2025

Appointments available for remedial sports recovery relaxation dry needling and talk therapies
0402222715