Coastal Acupuncture

22/02/2023

Hi everyone, I would like to announce Iluka's new acupuncture clinic Coastal Acupuncture located right here in our little slice of paradise. Open by appointment only. For bookings and enquires please phone Jason on 0477 562 999.

20/01/2021

Kym Falvey what an inspiring person you are as alway! Waking up and doing yoga at Dynamic Freedom is the best possible way to start the day. Your wisdom, knowledge and gentle yet strong teaching always leaves people with a huge smile on their face wondering how on earth they were able to achieve what they did in your classes. Prancing yoga with you, you always give a small piece of your wisdom too. Others need to experience this amazing feeling, thank you....

Hello Friends of Dynamic Freedom & Yoga & anything healthwise, inspirational or energy lifting.

Can you please take a few moments to help me spread the word of my studio. And other local businesses you'd love to support.

Simply LIKE & COMMENT (and even SHARE) any post that inspires you to do so. This sets off a chain event of making posts available to more people.

Your effort is much appreciated.
You never know who you will inspire to join us on our journey of life with Dynamic Freedom.

Namaste

13/12/2020

With only 2 more weeks left until we close for the holidays, we want to take this time to wish everyone a Merry Christmas and a Happy New Years. Please find our holiday hours above. Sessions filling up fast - call now to secure yours! 0498 381 684.

17/07/2020

SHOULDERS.... they are physically challenged and often overworked and can carry our emotional baggage and burdens. As the saying goes.. “Carrying the weight of the world on our shoulders”. These stressors gradually appear in the form of pain, stiffness and tension within the shoulder and neck region and we are seeing increasing occurrences here in the clinic. Acupuncture will aim to address the stagnation of Qi within the shoulder meridians, assisting in easing the pain and tension. We can also help ease an overworked nervous system to restore some calm. Regular stretching, massage, moxibustion and antiinflammatory Chinese herbs can also be added for a full holistic treatment regime. We’d love to help! Coastal Community Acupuncture Ph: 0498381684

15/07/2020

We have had a couple of cancellations this afternoon... Appointments at 1.20pm, 2.20pm 3.40pm are available. Phone us if we can help Coastal Community Acupuncture Ph:0498381684

15/07/2020

Australia has over 3.5 million small businesses... These small businesses employ 6 million employees. Small local businesses need our community support to stay strong!💪
In the face of this pandemic Natural Medicine Practitioners too are providing essential health and well being support to community members. So in a nut shell... Support ALL local businesses wherever possible🙏. Coastal Community Acupuncture is welcoming new patients that we would love to assist in gaining optimal health and well being🌿 Ph: 0498381684 to make an appointment🎋

10/07/2020

School Holidays!! Schedules relax a little and it's time to indulge in child's play🙃. Maybe pull out the baking trays.. Here's one to try:
Black Bean Brownies 😋~Preheat oven to 170'C ~Blend in a processor:
•1 and 1/2 cups canned black beans (drained, rinsed well)
•2tbsp cacao powder
•1/2 cup quick oats
•1/4 tsp salt
•1/3cup pure maple syrup
•2tsp raw sugar (or omit and increase maple to 1/2cup)
•1/4cup coconut oil
•2tsp vanilla extract
•1/2 tsp baking powder
~Once blended well stir in:
•1/2cup to 2/3cup dark choc chips
•Sprinkle extra on top (optional)
~Bake for 15-18mins
~ Cool, slice and enjoy eating with the kiddies😃. (They won't know it's any different😉..!)
Coastal Community Acupuncture Ph: 0498381684