Bullock Health Services

28/12/2025

*FIRST AID COURSE*
Our first Blended Standard First Aid CPR C AED certification of 2026 is scheduled for:
*Feb 13th 2026, from 9am -5pm at The Missing Peace Therapy Centre, Preeceville.
*See outline of course in Comment section
* Course is preceeded by an online self guided module
* 3 year certification through the Canadian Red Cross
For more information or to register contact Franky Sedlmeir-Bullock RN, BSN at 306-594-5489 or Pm Bullock Health Services

24/12/2025

Merry Christmas and a Happy New Year from my family to yours! 🎄🎄
Thank you for your support in 2025!
I look forward to seeing you all in 2026.

24/12/2025

❤️‍🩹The holiday season is not necessarily the “happiest season of them all” for everyone.

If you have been affected by a disaster or emergency, holidays can be a time of both hope and increased stress. Follow our tips for taking care of yourself and others during holidays⬇️

- Ensure you have a safe place to stay and that your basic needs are met.
- Eat nutritiously and stay hydrated, as you’re able to.
- Get enough rest.
- Avoid isolation by reaching out. If you find yourself in new surroundings, reach out to those around you.
- Be patient with yourself and with those close to you.
- Honour your traditions. Be flexible and prepared to engage in new activities to celebrate.
- Take it slow. Small steps are helpful when tasks seem overwhelming.
- Seek out assistance and resources.
- Stay positive and make plans.

Learn more through our Moving Through Recovery: A Guide for Holidays:https://cdn.redcross.ca/prodmedia/crc/documents/How-We-Help/Emergencies-and-Disasters-in-Canada/Moving_through_Recovery_Holiday-EN.pdf

12/12/2025

Thank you Cote First Nation Daycare staff for having me provide your First Aid education!

10/12/2025

❤️

10/12/2025

The Roads left a lot to be desired today..... but I made it to Regina for a 2 day Standard First Aid CPR C AED course!

30/11/2025

The recommended minimum age for CPR Certification is 12, but that's not say that having the basic knowledge isn’t beneficial for kids even younger.
My 10 year old son blew it out of the water tonight during a casual practice session using a Prestan 2000 series mannequin with positive feedback.
97% chest compression Fraction!

30/11/2025

𝗕𝗲𝘄𝗮𝗿𝗲 𝗼𝗳 𝘁𝗵𝗲 “𝘀𝗶𝗹𝗲𝗻𝘁 𝗸𝗶𝗹𝗹𝗲𝗿”! 💨

Carbon monoxide (CO) gets its nickname👆 for a reason. It’s odourless, colourless, and tasteless, making it impossible to detect with your senses.

CO poisoning is more common than many realize. Every year, hundreds of Canadians are affected. Here’s what to do if you suspect it:

➡️𝗜𝗳 𝘁𝗵𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝗶𝘀 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝘃𝗲 𝗮𝗻𝗱 𝗮𝗹𝗲𝗿𝘁, and his or her ABCs are unaffected: call your local Poison Control Centre.
➡️ 𝗜𝗳 𝘁𝗵𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝗵𝗮𝘀 𝗮𝗻 𝗮𝗹𝘁𝗲𝗿𝗲𝗱 𝗹𝗲𝘃𝗲𝗹 𝗼𝗳 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝘃𝗲𝗻𝗲𝘀𝘀 𝗼𝗿 𝗵𝗮𝘀 𝗱𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁𝘆 𝗯𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴: call EMS/9-1-1 and get an AED.
➡️𝗜𝗳 𝘁𝗵𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝗶𝘀 𝗻𝗼𝘁 𝗯𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴: start CPR using a barrier device so that you don’t contaminate yourself.

Want to learn more about carbon monoxide poisoning symptoms, treatment, and prevention? Everything you need to know can be found here: https://brnw.ch/21wXVxI

28/11/2025

Thank you to the Preeceville Progress for the shout out!

If the December 3rd Canadian Red Cross Blended Standard First Aid CPR C AED course doesn't work for your schedule, hang tight! Another course is in the works for end of Jan/ beginning Feb!

Or you can contact me about booking a private course for a group of friends/family/coworkers.

306 594 5489

24/11/2025

Happening At The Missing Peace Therapy Centre, Preeceville in January

We are gathering supplies for our Calendula Balm making workshop on January 16th, 6:30PM, at The Missing Peace Therapy Centre, Preeceville .
Join us and learn how to make a high-quality Balm that will nourishing your skin during the cold winter months.
Refreshments will be provided and everyone will go home with a jar of the Balm we will be making.

A perfect gift for anyone wanting to share experiences and new skills with their loved ones this year.

$55 plus tax.

To Register call or text Franky Sedlmeir-Bullock at 306 594 5489

18/11/2025

Do you have snow in your area? ❄️

Before the next snowfall, make sure your car is stocked with a winter emergency kit.

Here are some essentials you should always keep in your car during winter.⤵️

*Other helpful items to consider adding:
⏳Kitty litter or sand
🗺A roadmap
🧤Work gloves
💡Road flares

Learn more: https://brnw.ch/21wXzOT