Fitness by Sarah

Fitness by Sarah Passion for all things Health and Fitness. I run small group sessions, one on ones and bootcamp classes. Beginner to advanced. Look forward to meeting you soon!

Combination of cardio and strength training.

Things I’m leaving in 2025 ✨ Which one sticks with you the most? 🫶🏻
22/12/2025

Things I’m leaving in 2025 ✨

Which one sticks with you the most? 🫶🏻

Get your sessions in before Christmas 🎄 See you tomorrow 💪🏻
21/12/2025

Get your sessions in before Christmas 🎄

See you tomorrow 💪🏻

15.9 kg lost 👏🏻The result of completing two consecutive 10-week challenges — an incredible achievement.Tayla Patane has ...
14/12/2025

15.9 kg lost 👏🏻

The result of completing two consecutive 10-week challenges — an incredible achievement.
Tayla Patane has shown unwavering commitment and consistency over the past few months, and her results truly reflect the effort she’s put in.

She brings 100% to every session, has made significant improvements to her nutrition, and has fully committed to the process.
She’s heading into 2026 feeling stronger, healthier, and more confident, and this is only the beginning of what we can achieve together 🤍

Thank you for trusting me to support you on this journey xx

New years times will be added closer to the date 🤍Keeping you fit and healthy over the Christmas/ New year break 🎄
14/12/2025

New years times will be added closer to the date 🤍

Keeping you fit and healthy over the Christmas/ New year break 🎄

Come for a afternoon session tomorrow with Coach Shari 💪🏻 $15- no need to book! Just turn up 😀*MORNING CIRCUIT IS STILL ...
13/12/2025

Come for a afternoon session tomorrow with Coach Shari 💪🏻

$15- no need to book! Just turn up 😀

*MORNING CIRCUIT IS STILL ON AS PER USUAL*

Our last challenge for the year is officially done ✅ 10 weeks goes by so quick I swear 🙊 Literally the best group of lad...
10/12/2025

Our last challenge for the year is officially done ✅

10 weeks goes by so quick I swear 🙊

Literally the best group of ladies!
Cannot wait to do it all again next year 💪🏻

REMINDER TO ALL MY CLIENTS 🫶🏻🤍
04/12/2025

REMINDER TO ALL MY CLIENTS 🫶🏻🤍

Don’t let yourself loose momentum leading up to Christmas! Keep your routine, keep your movement. It’s all about balance...
30/11/2025

Don’t let yourself loose momentum leading up to Christmas!

Keep your routine, keep your movement. It’s all about balance.
One hour out of your day for you 🫶🏻
See you there 😉

Grateful ❤️
28/11/2025

Grateful ❤️

6 weeks of hard work, consistency and determination 👏🏻 My girl Chenoa Petersen and I started working together about 6 we...
19/11/2025

6 weeks of hard work, consistency and determination 👏🏻

My girl Chenoa Petersen and I started working together about 6 weeks ago where we tailored in on her nutrition, I assigned her certain calories/ macros and training program to stick to which she did not miss one single day.

She sent me her food, hitting her steps and cardio Every. Single. Day 👏🏻
Her goal was weight loss so we are pushing her deficit hard these last few weeks and then will sit back at maintenance

In total she lost 26cm’s around her back, waist and hips & 2cms each arm and leg 😍

If your sick of not getting results and not knowing where your going wrong send me a message 🫶🏻 I would love to work with you

Scroll to the end to read Chenoa’s personal testimonial from working together 🤍

18/11/2025

Busy first day 🫶🏻

Address

24 Fairford Road
Ingham, QLD
4850

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