David Di Bella's Massage

16/03/2026

☕🍰 Need a little pick-me-up?

Our HOUSE MADE Tiramisu special is waiting for you at Lucinda Store. Definitely a local favourite 👌

This classic Italian dessert literally means “pick me up”, and with its rich coffee flavour and smooth creamy layers, it does exactly that.

Pair it with a fresh coffee, grab a seat outside, and enjoy the ocean breeze while you treat yourself to something a little indulgent.

Because some days just call for coffee… and tiramisu.

28/01/2026

Inside the Brain & Spine – most people will have burnt their hand at some point or another. It may have just been for a split-second but it hurts! That lightning-fast, pull your hand back, happens without thought. That action is called a reflex arc – a rapid, involuntary reaction to a stimulus that is mediated by the spinal cord. The brain receives the signal a little bit later and that is when the pain really kicks in. The key functions of the reflex are to keep you protected from injury and maintain internal homeostatic balance.

12/10/2025

Super Spine Stuff - Remember the saying, “Step on a crack, break your mother’s back”? Cracking your back generally won’t break it. The pop you hear when you stretch or twist isn’t made by your bones moving out of place – it’s actually caused by a process called cavitation. Our joints are cushioned by synovial fluid, which contains tiny amounts of dissolved gases like nitrogen and carbon dioxide. When you stretch, the joint capsule expands, reducing pressure inside the fluid. The gases then form a bubble and pop! As with most things, moderation is key. Cracking your back shouldn’t cause pain but if it does, it might be worth seeing your GP. But when it comes to avoiding cracks on the footpath… that’s still up to you!

31/08/2025

Super Spine Stuff – we all know that cigarette smoking in the #1 cause of lung cancer worldwide. But did you know that it can seriously damage your spine too? Smoking (and even va**ng) reduces blood flow and nutrients to spinal tissues, speeds up disc degeneration, weakens bones, ramps up inflammation and slows down healing. The result? More back pain, increased spine instability and worse surgical outcomes. Another reason to quit, don’t you think?

23/07/2025

Scientists unlock ancient cellular wisdom of brain stem cells, offering hope for brain cancer and degenerative disease Researchers from QIMR Berghofer in collaborat ion with the Francis Crick Institute, have unlocked the secrets of how brain stem cells enter and exit a resting state called

27/06/2025

05/06/2025

Super Spine Stuff – the spine is one of the strongest structures in the human body. In fact, a healthy spine can withstand 1,000 newtons of axial compressive force — that’s like carrying a 102 kg weight vertically on your head and shoulders! Of course, real-life load capacity depends on posture, disc health, muscle support, and movement. But it’s a reminder of just how incredible the human spine really is. Maybe we really do carry the world on our shoulders...

14/05/2025

Super Spine Stuff – Did you know babies are born with 33 vertebrae, but most adults have just 26? This is totally normal! Starting around age 20, the bones at the bottom of the spine begin to fuse — and the process takes years. By middle age, the five sacral vertebrae have usually joined to form the sacrum, and the four coccygeal bones fuse into the coccyx, aka your tailbone. Just one more way that your body adapts and evolves over time!

19/04/2025

90,000 apprenticeships lost???
And Tafe is free?
How does that work?

18/04/2025

Hi Everyone , my Mum , all my Family and I would all like to wish you all and all your Familys a very Happy and Holy Easter , I am home and taking appointments as from Tuesday the 22nd. of April so please call me on 47762657 if you wish to book an appointment , Best Wishes David Di Bella .

13/04/2025

In March 2025, much of Queensland was lashed, drenched and then drown by torrential rains with downpours of 180 mm in a single day, breaking records for March, swelling rivers and flooding plains. From Burketown to Winton to Adavale to Thargomindah, graziers have been isolation and suffered tremendo...