Sunshine Kids Yoga

Sunshine Kids Yoga Fun classes for kids aged 3-13 weaving stories, games, songs, imagination and relaxation with yoga poses in a non-competitive and supportive environment

Sunshine Kids Yoga classes give children the time to have fun, relax, and use their imagination while stretching and strengthening their bodies through yoga poses. I run after school classes for ages 3-13 that weave stories with yoga, and incorporate cooperative games, songs, and relaxation in a fun, non-competitive and creative environment. I also offer classes at primary and secondary schools as a supplement to their physical education and mindfulness programs. Through practicing breathing exercises, body and mind awareness in yoga poses, and relaxation, children (and adults!) can learn to better regulate their moods, concentrate longer, sleep better, and recover faster from sports injuries or illness (yes, there are even yoga poses to help you prevent and recover from colds and flu!)

My aim is for children of all ages to have fun while they develop flexibility, strength and balance, body and self-awareness, respect for themselves and others, positive self-esteem, mindfulness and a sense of calm. I am blessed to be able to teach children the beautiful practice that is yoga, giving them important life skills to take into adulthood. For more information, to book into the after school classes, or if you are a parent or teacher interested in having classes at your school, please contact me on 085 736 1649 - I would love to hear from you! Namaste οΏ½
οΏ½ Anastasia

Some places still available for this new 8 week block! Contact me to book your child's place 085 736 1649.πŸ˜ŠπŸ™πŸΌ Tash
29/08/2019

Some places still available for this new 8 week block! Contact me to book your child's place 085 736 1649.
πŸ˜ŠπŸ™πŸΌ Tash

Hi everyone, here is the winter schedule for my adult yoga classes... please like and follow my Yoga Tash page if you're...
03/01/2019

Hi everyone, here is the winter schedule for my adult yoga classes... please like and follow my Yoga Tash page if you're interested in my adult classes 😊
Thanks, Tash πŸ™πŸΌ

New classes in Cahir, Clonmel and Newcastle starting this coming Monday 7th January 2019.
Please phone or text to book your place as numbers are limited!
πŸ™πŸΌ Tash

New kids yoga classes starting this coming Monday 7th January. Phone or text 085 736 1649 to book in as classes are near...
03/01/2019

New kids yoga classes starting this coming Monday 7th January. Phone or text 085 736 1649 to book in as classes are nearly full!
πŸ™πŸΌ Tash

Hi yogis - My new 6 week block of ADULT classes in Cahir start next week!A big thank you to Nicole Walsh - Nourish Yoga ...
08/11/2018

Hi yogis - My new 6 week block of ADULT classes in Cahir start next week!
A big thank you to Nicole Walsh - Nourish Yoga & Wellness for giving me the opportunity to continue these classes for her while she takes a break ☺️
Spaces available in Beginners and Mixed Level.
Intermediate - almost fully booked.
Reserve your place today by contacting me on 085 736 1649.

Thank you! Anastasia πŸ˜ŠπŸ™πŸΌ

28/10/2018

A friendly reminder there is NO YOGA TOMORROW on the bank holiday!

Last block for the year is 6 weeks 5th November - 10th December.

Thank you all so much and have a lovely Halloween! πŸŽƒπŸ‘»

Fantastic turn out on Monday for the new block of classes :D Elephant train for warmups (look at their laughing faces! 😍...
03/10/2018

Fantastic turn out on Monday for the new block of classes :D
Elephant train for warmups (look at their laughing faces! 😍)... then we went around the class and each child shared their favourite animal which we turned into yoga poses - downward dogs, dolphins, crocodiles, turtles...:)
Loving these fun classes with little yogis!

29/08/2018

Address

Maylands, WA

Opening Hours

Monday 3:50pm - 5:30pm

Telephone

+61412374174

Website

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