04/12/2025
Suffering from plantar fasciitis? 🦶 Plantar fasciitis presents as pain on the bottom of the foot near the heel.
Plantar fasciitis means the plantar fascia tissue becomes stiffer, leading to pain with the first steps after inactivity and during everyday activities like walking.
Our clinic can help in many ways, from joint mobilizations to increase range of motion to myofascial release to reduce stiffness. Of course, stretches and strengthening exercises can also speed up recovery.
Check out this infographic for more information on what we can do to help!
Source: Thanwisate T, et al. Foot & Ankle International. September 2024.