Mina Therapy

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Innaloo, WA
Mina Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mina Therapy, Massage Therapist, 56 Ellen Stirling Boulevard, Innaloo.

20/12/2025

5days till Christmas!

I will still be open except for the public holidays and some extra days here and there.

Extra shifts are open at from 6th - 9th of January for you to get a good head start on your health and well-being goals in 2026✌🏻

I will also be taking holiday from the 26th of January to the 16th of February!

09/12/2025

We only have 3 more weeks until 2026!
Most private health insurance providers reset their extras benefit on the 1st of January. So utilise your benefits before it’s gone!

05/12/2025

✨ Lifting and Lymphatic facial ✨
A combination of relaxation, deep tissue massage, lymphatic drainage and face lifting.

This treatment is great for:
Natural anti-aging
Headaches/migraines
TMJ issues
Puffiness
Heaviness in the eyes
Sinus issues

28/11/2025

Just in time for gift giving season 🎄

Gift cards are now available in store and online!
www.minatherapy.au

20/11/2025

Watch the needles work their magic 🪄

Trigger point is a sensitive spot inside a muscle (also known as knots) - where the small group of muscle fibres gets stuck in a shortened, contracted state.

The twitch you see is called a “twitch response”. The needle is inserted into the irritated and hypersensitive muscle fibres and they react by rapidly contracting then relaxing.

15/10/2025

Slow down, pause, breathe.
Your body and mind will thank you 🍃

15/07/2025

First of all thank you to all who reached out to me about my injury, it’s getting much better and no longer walking crooked haha.

I wanted to share how I managed my pain and got moving in less than a week! Obviously it’s not one size fits all but this is what worked for me.

1. Heat pack
I had the reusable heat pack during the day and the air activated ones during the night. It helped with stiffness when getting up or sitting down to have a rest.

2. Pain killers
I took some pain killers to obviously reduce pain and allow movement with less compensation.

3. Tiger balm, fisiocream, magnesium spray
I used all 3 throughout the day. Heat and cold can interfere with pain signals, that’s why it can give us temporary pain relief.

4. Massage ball
Use the massage ball not directly on the injured area but the surrounding muscles. For lower back pain, you can get into the glutes, TFL, and erector spinae from the thoracic region.

5. Physical/manual therapy
It is so important to get your injury checked, assessed and treated. Passive movements to soft tissue manipulation can speed up your recovery!

10/05/2025

Can’t miss us now ✨

15/02/2025

Grounding earthy tone in the space 🌱

13/02/2025

🚨 News 🚨
We are excited to announce that we are opening Saturday appointments at
We are offering our treatments at a discounted price for a limited time to welcome you all.
Bookings can be made via the website www.minatherapy.au

We are also available on Tuesdays and Fridays for mobile massage services for you and your pets (🐶 only)

I am super excited to see you/meet you all!

15/03/2024

It’s been 2.5years since I made a big move from NZ to Karratha. And now it is time for me to move onto the next big thing.. Perth!
It has been a great pleasure to be apart of your wellness journey. You guys are my “why” and always will be.

I will keep you guys updated on my next location. But for now I’ll see you guys soon xx
THANK YOU ❤️❤️

Until then.

Ps. I’m still open until the end of March!
Lots of love,
Mina xx

Address

56 Ellen Stirling Boulevard
Innaloo, WA
6018

Opening Hours

9am - 5pm

Website

http://www.minatherapy.au/

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