Tara Labyrinth & Meditation

Tara Labyrinth & Meditation Tara Labyrinth & Meditation is a sacred space for Labyrinth walks and Meditation classes as well as other events and workshops.
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Here's my recent article in the Home Helper Home & Health Magazine- a great local publication available at Of the Earth ...
10/11/2025

Here's my recent article in the Home Helper Home & Health Magazine- a great local publication available at Of the Earth Juice Bar in Bargara πŸ’™

Savour this precious gift of Life πŸ’™
09/11/2025

Savour this precious gift of Life πŸ’™

Good Beautiful Morning to you πŸ’™πŸ™
06/11/2025

Good Beautiful Morning to you πŸ’™πŸ™

It's Mindful Walking day today! Come walk with us in Nature at the beautiful Bundaberg Botanical Gardens.  Meet at 3pm a...
04/11/2025

It's Mindful Walking day today! Come walk with us in Nature at the beautiful Bundaberg Botanical Gardens. Meet at 3pm at the rotunda behind Fairymead House. Be Active! Be Alive!

Is your nervous system telling you that you need to spend some time in Nature?  Then why not join me in the Bundaberg Bo...
27/10/2025

Is your nervous system telling you that you need to spend some time in Nature? Then why not join me in the Bundaberg Botanic Gardens tomorrow at 3pm for a Mindful Walking session. These are part of the Council's Be Active Be Alive programme and are free. No age limit.

The Gardens are beautiful in Spring - flowers and trees are blooming, birds are chirping. Very soothing and calming for your soul. Here's a few pics I took last week πŸ’™

I was gardening over the weekend.  That started me thinking about how much our inner world resembles a garden.  Some day...
26/10/2025

I was gardening over the weekend. That started me thinking about how much our inner world resembles a garden. Some days are full of blossoms - joy, creativity, love.

Other days, we notice weeds - doubt, fatigue, old stories we thought we’d outgrown.

Both belong. Both teach us. When we tend to our inner garden with patience and gentleness, everything finds its right place again.

So perhaps this week, we water what feels nourishing and let the rest fall away πŸ’™

This last week in our meditation sessions, we explored the practice of seeing the secret goodness in others.We began by ...
25/10/2025

This last week in our meditation sessions, we explored the practice of seeing the secret goodness in others.

We began by picturing someone who we have a good relationship with - firstly as a child: small, curious, innocent. Then we saw them at the end of their life: older, softer, vulnerable, open. Between those two images lies the whole human story of wanting to be loved, to be happy, to live with dignity.

We then pictured someone we know where the relationship was strained, again initially as an innocent child and then at the end of their life.

When we look with this kind of awareness, judgements soften. Compassion awakens. We begin to see that beneath our defences and differences, we all share the same longing to be happy and free from suffering.

It’s a simple yet profound shift to see not who we think someone is, but who they truly are πŸ’™

Wishing you a calm, clear and peaceful weekend πŸ’™
24/10/2025

Wishing you a calm, clear and peaceful weekend πŸ’™

Reminder! Join me for a peaceful Mindful Walking session this afternoon at the beautiful Bundaberg Botanical Gardens!  T...
21/10/2025

Reminder! Join me for a peaceful Mindful Walking session this afternoon at the beautiful Bundaberg Botanical Gardens! Take a midweek pause to connect with nature, find calm and reset your mind.

When: Wednesdays 3pm - 4pm
Where: Meet at the rotunda behind Fairymead House

This is part of the Council's β€œBe Active Be Alive” programme and it's a wonderful way to move your body, slow down, connect with nature and find calm amidst the hustle of daily life. All are welcome – no experience needed! Just bring yourself, comfortable shoes, your water bottle and an open heart.

See you there! πŸ’™πŸ‘£

This weekend - be alive, be peaceful, be joyful, be loving. Just BE πŸ’™
17/10/2025

This weekend - be alive, be peaceful, be joyful, be loving. Just BE πŸ’™

Mindful Movement with a view this morning before the more physical exercise class starts πŸ’™
16/10/2025

Mindful Movement with a view this morning before the more physical exercise class starts πŸ’™

When I returned from holidays, I hit the ground running - full of ideas, plans and lots of things to catch up on.  But s...
15/10/2025

When I returned from holidays, I hit the ground running - full of ideas, plans and lots of things to catch up on. But somewhere along the way, I realised that I hadn’t really given myself time to properly recover from the long flight, to rest or to let all the experiences of the past few weeks settle.

So this week, I’m slowing down. Taking some quiet moments to breathe, to walk my Labyrinth and reflect and to simply be. Rest is such an important part of coming home to ourselves. It’s where we find our balance again.

How do you like to unwind after a busy time away πŸ’™

Address

15 Tara Street
Innes Park, QLD
4670

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