Tara Labyrinth & Meditation

02/12/2025

Storms may stir the waters but they can’t extinguish the light. There is always a moment (often unexpected) when the sky parts and something brighter reaches toward us.

Whatever storm you’re in, the light is still there 💙

30/11/2025

A couple of fabulous photos taken yesterday by David Walters and Cynthia Hoogstraten as I was standing at the Labyrinth that I'd just drawn on the beach. The lightning over the ocean was amazing to see. Mother Nature in all her glory and intensity 💙

29/11/2025

28/11/2025

I didn't sleep very well last night and was awake very early with the Sun. So I decided I needed a walk and a swim. I walked along Kelly's Beach and just before I went into the Basin, I thought I'd take a photo. I was carrying my thongs (flip flops) in my left hand, looking into the Sun trying to get a pic when my thong fell on my phone and took a fabulous photo of ... the sand .

Anyway, the water was the perfect temperature and my float and swim were just what I needed 💙

27/11/2025

I’ve been a bit quiet on social media lately and haven’t posted much. Not for lack of care, just a lack of energy. There’s a lot happening around the globe and it feels like the world is spinning faster than ever. I’ve been noticing the impact that the intensity and heaviness has been having on me.

So for now, I’m taking a little time to rest, to breathe, to simply be. Sometimes the most honest thing we can offer ourselves is a gentle pause, a moment to settle and remember what’s important.

May you also find a pocket of stillness when you need it 💙

16/11/2025

It’s so hard to believe that we’re coming to the end of 2025. It seems that life is pulling in a dozen directions at once as I try to tie up loose ends, finish whatever I can, tend to everyone and everything.

But then I remember - there’s always a doorway back to self. It could be something as simple as a quiet cup of tea, a breath taken with intention or a moment of stillness before my day begins.

If you’re starting to feel stretched thin as we come to the pointy end of the year, let this week be a soft return to yourself… one small moment at a time 💙

14/11/2025

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10/11/2025

Here's my recent article in the Home Helper Home & Health Magazine- a great local publication available at Of the Earth Juice Bar in Bargara 💙

09/11/2025

Savour this precious gift of Life 💙

06/11/2025

Good Beautiful Morning to you 💙🙏

04/11/2025

It's Mindful Walking day today! Come walk with us in Nature at the beautiful Bundaberg Botanical Gardens. Meet at 3pm at the rotunda behind Fairymead House. Be Active! Be Alive!