Tara Labyrinth & Meditation

23/04/2026

This week, the mornings have been a little cooler, the air holding that soft edge between seasons. No longer Summer but not yet really Autumn. It's as though the days are not in a hurry to become anything.

The light moves differently, the Sun rises more northerly. Almost like there’s a space in between where nothing is required, where we can simply be.

It is often here in these open places that something subtle begins to shift, without forcing, simply allowing. Perhaps today, you might notice where a little more space is already waiting for you 💙

21/04/2026

Do you?

Some Wisdom for your Wednesday 💙

21/04/2026

I took some time off over the recent school holidays, not holding any meditation classes. Some time to do less, to simply be more and experience the spaces between. I did return to my studies, spending time with my Masters work and reflecting more deeply on the wisdom that walking meditation offers.

There is something about giving ourselves uninterrupted space that allows things to settle and reveal themselves in their own time, without rushing or forcing them.

It has been a really nourishing couple of weeks. If you’ve also taken time to pause, you may have noticed that there is something waiting for you in the spaces in between the doings. This is what we create together in meditation. Spaces where we can quietly return to ourselves.

If you’ve been feeling the need for that kind of space, you would be most welcome to join us on Tuesday mornings at 9.30am or Wednesday evenings at 7pm 💙

18/04/2026

Now it's been 4 years. The Ger has developed a beautiful energy from all the meditation, from all the laughter and tears. Many of the people who were there in that first year are still attending each week. So much gratitude for each and everyone of you who has stepped over the threshold and sat with me 💙🙏

Today marks exactly one year since I started holding meditation classes in the Ger (Yurt) that were open to the wider community. Previously, I had been holding meditation and labyrinth walking mornings once a month with some friends. What a year it has been!
I have met some truly amazing beautiful humans, heard and shared heartfelt stories and tears, laughed and laughed and laughed and had deep discussions around spiritual beliefs and experiences.

I would love to say it has been easy. Much of it has been but much of it has been a big stretching of the edges for this introvert. Putting myself out there, being seen is not something that comes naturally for me but I am so passionate about the benefits that meditation and mindfulness can bring to people's lives, that I just love to share what I have learned and experienced. And in the sharing, I receive in return.

I am ever so grateful to all who have shared the journey of this first year in the sacred space of the Ger with me. I am also grateful for our growing sangha and the connections it brings. Thank you so much for your trust and commitment, for your authenticity and honesty, for showing up. I feel truly blessed.

So Happy 1st Birthday to all of us! I'm sure there will be cake ... 💙

02/04/2026

Every Thursday at 6am, my friend Jude and I meet near the beach for our regular “walkie talkies.” We walk, stop for a coffee, then walk back again.

We’ve been doing this for almost 2 years now and it has become such a special ritual. We chat about everything and anything, especially health, nutrition and all our latest discoveries about how the body works. There have been serious chats, lots of laughs and plenty of support for each other on the harder days too.

Social connection + movement + nature + coffee = a pretty wonderful way to start the day. I love our walkie talkies 👣💙👣

01/04/2026

Good Beautiful Morning folks. Have a lovely day 💙

27/03/2026

Just for 2 minutes this weekend, do absolutely nothing. Just Be 💙

23/03/2026

Four years ago today, our yurt was completed! What began as a dream, has become such a sacred and special space, shaped by many hours of meditation, quiet reflection, shared circles, labyrinth walks and the energy of all the beautiful souls who have come through its doors.

Over time, this little sanctuary has taken on a life of its own… a softness, a stillness, a sense of being held. It can be felt as soon as you step over the threshold. I feel so deeply grateful for every person who has sat here, meditated here and helped weave their presence into this space. Many tears have been shed, much laughter has been shared - so much connection.

If you have spent time in the yurt, I would love to hear what lingers in your heart… a memory or something this space has meant to you. If you feel called, please share in the comments. It would be so special to gather these little threads of remembrance together.

With love and gratitude
Ramona 💙
(Thanks to Janelle for some of the photos)

23/03/2026

Today is National Puppy Day - a day to celebrate puppies and the joy they bring to our lives.

Our puppy - well, he's technically not a puppy anymore as he's 7, but we still call him that. His name is Bert (named after my Dad) and he's the craziest, sweetest, most loyal puppy. He loves his Dad and me in precisely that order, his food and chasing his Frisbee in the afternoons, his walks but most of all, he loves his bed. He makes us laugh at the crazy things he does and brings us so much happiness and joy. He even lets me know that people will be arriving for meditation classes about 20 minutes before the first person gets here.

We love our little Bertie 💙

puppy day

20/03/2026

Today, on the Autumn Equinox in the Southern Hemisphere, why not smile to your own best friend - yourself 😊💙

16/03/2026

May your week flow gently and smoothly 💙

10/03/2026

Wednesday Wisdom 🙏

When the waters rise, we are reminded how little control we truly have over the currents of life. And yet, in the midst of uncertainty, something steady remains - the human heart.

May we meet these days with kindness for one another, patience for what cannot be changed and quiet courage for whatever unfolds next.

Holding everyone affected in gentle thought today 💙



📷Unsplash, John Rapone