31/08/2025
🌿 How Does Biodynamic Craniosacral Therapy (BCST) Help Us Heal? 🌿
When we experience trauma — whether emotional, physical, or environmental — the body often stores what the mind can’t process. This can show up as chronic tension, fatigue, overwhelm, anxiety, or pain that seems to have no clear origin.
BCST is a gentle, hands-on therapy that works directly with the nervous system, supporting the body to slowly release these deep patterns of holding.
💫 Here’s how it helps:
• It creates a safe, quiet space where the body feels heard — often for the first time
• It helps down-regulate an overactive fight-or-flight response
• It supports the restoration of healthy flow — of fluids, energy, and information within the body
• It invites the system into stillness, where deep healing can begin to unfold naturally
What makes BCST different is that nothing is forced. There’s no manipulation or pressure. Just deep listening, presence, and respect for your body’s own pace and wisdom.
You stay fully clothed, lying comfortably on the table, while I gently tune in to the rhythms and subtle motions within your system.
✨ It’s a therapy that speaks the language of your body — even when words fall short.
If you’ve tried everything and still feel something unresolved in your system… BCST might be the missing piece.
📅 Bookings available via https://mandaskewes-massagetherapist.schedulista.com
🧘♀️ Trauma-informed | Nervous system focused | Deeply restorative