BodyThrive Physio Inverell

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Inverell, NSW
BodyThrive Physio Inverell

BodyThrive Physiotherapy Inverell

02/02/2026

Don’t forget we’re offering 50% off initial remedial massage consultations with Pete this week, with only a few spots remaining.

Private health rebates can be used, but you don’t need private health to access the discount.

Book online at bodythrivephysio.com.au or give us a call on 0473 518 471

21/01/2026

Extended offer: 50% Initial Remedial Massage Consults with Pete

Over the past two weeks, Pete has been offering gap free initial remedial massage sessions, and the response has been incredible..

To continue this, for the next two weeks we’re offering 50% off initial remedial massage consultations from Tuesday 27th Jan to Friday 6th Feb.

Private health rebates can still be used, but you don’t need private health to access the discount.

A big thank you to everyone who’s already come in and supported Pete.

Book online at bodythrivephysio.com.au
Or give us a call on 0473 518 461

12/01/2026

⭐️ Gap Free Remedial Massage starts today ⭐️

To welcome Pete we are offering Gap Free Remedial Massage for 2 weeks (until Fri 23rd Jan). Pay $0 out of pocket with eligible health funds.

Book online at bodythrivephysio.com.au
Or give us a call on 0473 518 461

09/01/2026

✨ 2 Week GAP FREE Remedial Massage + GIVEAWAY! ✨

We’re running a 2 week GAP FREE remedial massage promo with Pete 🙌

Pete is our soon to be Physiotherapist and has 20 years’ experience as a Remedial Massage Therapist, with a strong focus on injury management and recovery.
✔️ Injury-focused remedial massage
✔️ Pay $0 out of pocket with eligible health funds
✔️ 30, 45 & 60-minute appointments available
📅 Available for 2 weeks only: Monday 12th Jan to Friday 23rd Jan

⭐ WIN a FREE 1 Hour Remedial Massage! ⭐
To enter:
✔️ Like this post
✔️ Tag 3 friends
✔️ Share this post for an extra entry
🏆 Winner drawn 21st January

🌐 Book online: bodythrivephysio.com.au
📞 Or call 0473 518 461

16/12/2025

🌟 Exciting News at BodyThrive Physiotherapy! 🌟

We’re thrilled to announce that Peter Furness, our soon to be Physiotherapist, is joining the BodyThrive team as a Remedial Massage Therapist from January, ahead of starting his Physiotherapy role in April next year.

With 20 years of experience in Remedial Massage and a long standing passion for injury management, Peter’s treatments go beyond your typical Remedial Massage session. Every session includes:
✔️ A thorough assessment of your injury or movement patterns
✔️ Targeted Remedial Massage
✔️ Personalised exercise prescription to support long-term recovery

If you’re wanting results-driven Remedial Massage, Peter is here to help you.

📅 Appointments available from Friday 9th January
⏱️ 30, 45 & 60-minute sessions
💳 Health fund rebates available
📞 Give as a call on 0473 518 461
🔗 Book online at https://www.bodythrivephysio.com.au

01/03/2022

[SHIN PAIN]

Did you know that shin pain:

- Affects up to 20% of runners

- Presents as exercise induced pain along the lower portion of the shin bone (tibia)

- May occur due to increase in loads/volume of exercise and high impact exercises

- Can be addressed with a specific rehab and strengthening program

15/02/2022

My number is now correct on this post 🤦‍♀️

If you tried to call or message Pilates and I haven't gotten back to you - that would be why! Please message or call again 😃

[REFORMER PILATES CLASSES]

⭐️ Bec will be teaching Reformer Pilates Classes at Pilates Studio Inverell starting in March.

⭐️ Maximum 6 spots available per class.

⭐️ Modifications to suit any age, level or injury.

⭐️ Health fund rebates available

⭐️ Classes running on Thursdays:

- 6.30am (Fully booked - waitlist spots available)

- 7.30am (3 spots available)

- 8.30am (1 spots available)

For more info or to book a spot contact Bec
0473 518 461
info@bodythrivephysio.com.au

14/02/2022

[4 TOP TIPS FOR MINIMISING RUNNING INJURIES]

✅ 1. Strength training: Adequate muscle strength is essential for adequate shock absorption, protecting our joints and tendons, and reducing risk of overuse injuries.

✅ 2. Cadence: Increasing cadence reduces the ground reaction forces your joints, bones and connective tissues are exposed to, in turn leading to reduced risk of injury. A cadence of 170 strides per minute or higher is recommended but will differ person to person.

✅ 3. Rest days and recovery: After exercise our muscles and tendons take up to 24-48 hours to repair and rebuild. Ensure you have scheduled rest days in between long runs to allow for this recovery to occur.

✅ 4. Gradually increase distance: Too often people increase their running distance or training load far too quickly without allowing adequate time for the body to adapt. Ideally you shouldn’t increase your running distance by greater than 10% per week.

10/02/2022

[REFORMER PILATES CLASSES]

⭐️ Bec will be teaching Reformer Pilates Classes at Pilates Studio Inverell starting in March.

⭐️ Maximum 6 spots available per class.

Classes running on Thursdays:
⭐️ 6.30am
⭐️ 7.30am
⭐️ 8.30am

For more info or to book a spot contact Bec
0473 518 641
info@bodythrivephysio.com.au

08/02/2022

[DRY NEEDLING AND ACUPUNCTURE]

⭐️ Acupuncture is the Chinese art of medicine dating back to thousands of years. It is believed that acupuncture enhances pain modulation via stimulation of the brain and spinal cord to produce natural pain relieving chemicals, such as endorphins, melatonin to promote sleep and serotonin to promote wellbeing.

⭐️ Dry needling uses acupuncture needles to restore muscle function and accelerate pain reduction by releasing tight points in muscles.

⭐️ Acupuncture and dry needling can be an effective adjunct in treating many conditions, alongside a targeted rehabilitation program. Including:
- Neck and back pain
- Shoulder injuries
- Hip and knee pain
- Elbow pain
- Muscle injuries
- Muscle or joint tightness / restriction
- Headaches

Any questions - let us know.

Online bookings available at bodythrivephysio.com.au

04/02/2022

[RUNNERS KNEE]

Patellofemoral Pain or "Runners Knee" is characterised by pain at the front of the knee that is aggravated by activities that increase patellofemoral compressive forces such as: stairs, sitting with knees bent, kneeling, running and squatting

Top tips for reducing pain include:

⭐️ Strengthen your quads and glute muscles: stronger muscles will help distribute load better. An individualised program based on your presentation is key.

⭐️ Load modification: pain is often caused by doing too much too soon. Reducing activities causing overload can help. This may include keeping pain

26/01/2022

BodyThrive is Live 🥳

💫 Now open and taking bookings 💫

Physiotherapy:
➖Injury management and treatment (neck, back, shoulder, elbow, hip, knee, ankle, running injuries, sports injuries)
➖Dry needling and acupuncture
➖Post op Physio
➖NDIS and rehab
➖Workcover
➖EPCs

Women’s Health:
🌸 Pelvic floor
🌸 Pregnancy related pains and pelvic floor issues
🌸 Postnatal assessments and rehab (pelvic floor, prolapse, incontinence, abdominal separation)
🌸 Pelvic pain
🌸 Endometriosis
🌸 Prolapse

▪️ Located in the rear offices of 46 Evans St, Inverell, NSW, 2360

Book online at bodythrivephysio.com.au

📞 0473 518 461

Email: info@bodythrivephysio.com.au

Address

46 Evans Street (Access Via Vivian St)
Inverell, NSW
2360

Website

http://Bodythrivephysio.com.au/

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