Be Health

Be Health provides individual, group and organisational consultancy and training in wellbeing, mindf Know health, value health, BE health!

Improving all dimensions of health: physical, mental and social to improve outcomes for individuals, groups, families, organisations and whole communities.

28/10/2024

We have a new teacher! Welcome Olly! Olly will he teaching Vinyasa on Fridays 6.15am-7am starting this Friday!! Book online www.be-health.com.au

Olivia has been practicing yoga for over a decade and teaching for the past eight years. She is passionate about movement and has a deep reverence for the practice of drawing awareness inwards. Olivia’s teaching style can be dynamic and physically challenging and will incorporate the traditional teachings of yoga including meditation, breathwork and philosophy. Her intention is to support students to feel into their body, connect inwards and to learn how to use movement as medicine.

We are so excited to have you join us, Olly! 😃🙌🙏

21/10/2024

Classes back this week yogis!
Broga Weds 6.15am-7.05am
General Weds 12.05pm-12.50pm
Rise n shine Thurs 6.15am-7.05am
Can book online www.be-health.com.au or pay cash
Minimum of 4 people for class to go ahead. See you soon! ✨🙏

09/07/2023

Namaste yogis! 🙏🙏🙏
Hope those of you on holidays are enjoying them! 🙌
This week and next week there will be
***Only ONE ***☝️
COMBINED EARLY MORNING 6.10am CLASS
This week: Wednesday
(July 12th)
And next week: Friday
(July 21st)
The online bookings will reflect.
Please remember We are now at the comfy, warm and quiet, Flanders House. See you there Wednesday 6.10am ♥️🙏
The regular Broga and rise n shine will resume the following week.
(Ps: I'm thinking Spring will see us resume our 4.30pm Thursday and/or lunchtime class 🥳🎉🎊👯‍♀️🧘‍♀️🧘🏽🧘🏻‍♂️)
Please pass on to others.
Keep cool and stay warm ♥️

10/01/2022

Classes back this week and next week!!! Then the studio will be closed again for 2 weeks. So book in now for January yoga to kick off your New Year with a healthy mind and body!!! All levels welcome!
www.be-health.com.au

31/12/2021

Perfect way to spend the last afternoon of 2021… seeing out the year with some physical and mental planting, propagating, weeding, feeding and watering- for the plants and myself- cheers!!! While enjoying the view! We are so excited for what lies ahead in 2022 for ._.health and - it’s like we are only just beginning!!!!!Quality time has been spent in program development this last quarter and a vast big sky future lies ahead! Can’t wait to share it with you all. Thanks for supporting your health with throughout 2021.

%me
Blessings for the New Year 🙏🙌🥳

25/05/2021

Still places available in person or online tomorrow, Thursday May 27 in Kingaroy and Friday May 28 in Mackay. Fantastic training- you’ll be glad you did it! OzHelp - Health & Wellbeing at Work Australian Institute for Su***de Research and Prevention - AISRAP

***deprevention

23/05/2021

Thanks for a great turn out Bundaberg! Fantastic group of people now equipped through with leading evidence based knowledge to improve skills and confidence to improve their own and help others do the same.

20/05/2021

https://player.whooshkaa.com/episode?id=826789
Thanks to for this great interview speaking about the project delivering workshops across in partnership with OzHelp - Health & Wellbeing at Work.
To attend in person or online Friday 21 May in ; Thursday 27 May in or Friday 28 May in go to OzHelp.org.au/careforruralaustralia/
Improve your health and help others to the same!

***deprevention

13/04/2021

Did somebody say “down dog”??? Reminder we have 6.15am and 9.15am yoga tomorrow, Wednesday 14th April. Classes open to all and also available online. Next week we go back to regular Term 2 timetable. Do yourself a favour and get along!!! Go to www.be-health.com.au to book

17/03/2021

CARE (Connect Ask Refer Encourage) - for self and others is a rural health and su***de prevention training that is highly practical and comes from more than ten years research and work in rural communities. It could be a game changer for you, your family, colleagues, clients or community. In partnership with OzHelp - Health & Wellbeing at Work and Griffith University's Australian Institute for Su***de Research and Prevention - AISRAP, the CARE for rural Australia project will be coming to Chinchilla, Goondiwindi, Toowoomba, Longreach/Isisford, Wrotham Park Station and Ravenshoe in Queensland in the coming weeks. Attendance may be face to face or online. Please pass this information on and get along if you can. CARE for yourself and others!

12/03/2021

CARE for Rural Australia is travelling across Queensland in March!
CARE training could change your life for the better. Or save someone else's. Unfortunately, most of us have been touched in one way or another by mental illness and/or su***de. Some of us very closely. We know that more needs to be done. And that more can start now with you. CARE wellbeing and su***de prevention training is an evidence-based program - it has come from more than ten years of work and research done in rural communities, for rural communities. CARE may assist you to improve your own health, and help others to do the same. For just a few hours investment of your time, together, we may be able to make a real difference: to improve rural health outcomes and contribute to reducing su***de.

You can find out more or register to attend by visiting:

ozhelp.org.au/careforruralaustralia/

Address

56 Byron Street
Inverell, NSW
2360

Website

http://www.be-health.com.au/

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