Sophie Jo Body & Flow

Sophie Jo Body & Flow for wherever you go...

04/01/2026

From set up to pack down at the sands invy 2026

Thankyou to

27/12/2025

Come say hi, shake out the legs, and give your body a moment of care….
I’ll be setting up a little massage nook at The Sands, Invy on 4th January 2026, offering $20 post-run massages (15 mins) to help your legs soften, your breath slow, and your body land after the run 🏃‍♀️💆🏼‍♀️

You can still register to join the run

We offer Mobile massage, bringing the experience right to your doorstep!!Servicing: korumburra, Leongatha, Inverloch, Wo...
28/08/2025

We offer Mobile massage, bringing the experience right to your doorstep!!

Servicing: korumburra, Leongatha, Inverloch, Wonthaggi and surrounds

It may be slow. It may feel boring. You might skip it at the end of every workout.But please, give her a chance, stretch...
05/08/2025

It may be slow. It may feel boring. You might skip it at the end of every workout.
But please, give her a chance, stretching is your friend 🌸
She’s here to help you move better, recover faster, and stay pain-free for longer.
Respect and honour the slow. Your body will thank you 🙏🏼

Address

Inverloch, VIC
3996

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