Strength, Stability, Stretching Physiotherapy & Clinical Pilates

Strength, Stability, Stretching Physiotherapy & Clinical Pilates Physiotherapy and Clinical Pilates in Inverloch

25/12/2025

Wishing a very merry christmas to our wonderful SSS community 🎄🎅

Our clinic hours over the holiday break 🤍❤️
22/12/2025

Our clinic hours over the holiday break 🤍❤️

A restructure is coming to our pilates schedule in 2026. We will no longer break over school holidays and instead run ou...
17/12/2025

A restructure is coming to our pilates schedule in 2026. We will no longer break over school holidays and instead run our clinical pilates in 5 consecutive 10 week blocks.
Our goal is to create a more consistent and structured schedule for our pilates clients to streamline our practice throughout the year. We look forward to seeing you at the beginning of block 1, January 5th 2026

IF YOU HAVE ANY QUESTIONS PLEASE DONT HESITATE TO CONTACT OUR STAFF :)

Celebrating another year of SSS! What a year it has been ⭐️ Thank you to our wonderful community, we couldn’t do it with...
15/12/2025

Celebrating another year of SSS! What a year it has been ⭐️ Thank you to our wonderful community, we couldn’t do it without you! ❤️‍🔥✨

Three weeks ‘til Christmas! Can you believe it?! If you are needing a last minute gift idea for a loved one, our gorgeou...
03/12/2025

Three weeks ‘til Christmas! Can you believe it?! If you are needing a last minute gift idea for a loved one, our gorgeous pilates socks or a gift voucher for any SSS service make a great Christmas treat! 🎅✨

Our clinic will run as normal tomorrow ! Please note we will not be able to take payments when the power is out but our ...
13/11/2025

Our clinic will run as normal tomorrow !

Please note we will not be able to take payments when the power is out but our wonderful admin team will send off invoices for any appointments during the day and assist further with any queries or questions.

11/11/2025

Get to know Stacey!

What motivated you to choose your current career path?
I had and still have a love for sport and exercise and once I started studying became more interested in rehabilitation and injury prevention. Maybe it was from more all the injuries and rehab I’ve had to do myself….

I also love working with people and get so much joy from help others.

What’s your favourite part about working at SSS?
Our workplace is so happy and just has a ‘feel good’ vibe as soon as I walk in the door. It comes from the incredible goal driven and fun women I get to work with everyday.
I’m lucky to be able to work with our lovely clients, it’s a pleasure to work in healthcare in this beautiful little coastal town.

What’s your favourite way to spend your Sunday? Hiking is my favourite Sunday and holiday activity, I love being in nature and exploring outdoors. If I’m not hiking I’m spending Sundays at home in my beautiful backyard (or cleaning 😅).

What is something about yourself that you think would surprise you?
Strange one but I love braiding hair, I have no idea why!!

We hope you have all had a lovely long weekend! Clinic hours and pilates classes will return as normal tomorrow!
03/11/2025

We hope you have all had a lovely long weekend! Clinic hours and pilates classes will return as normal tomorrow!

Congratulations to Jaiden and Kyle on the arrival of their wonderful baby boy Miller James 🩵✨
28/10/2025

Congratulations to Jaiden and Kyle on the arrival of their wonderful baby boy Miller James 🩵✨

Two matching pilates stars bringing in term 4 in style!! Reminder texts will be sent out the day prior to your first cla...
06/10/2025

Two matching pilates stars bringing in term 4 in style!!

Reminder texts will be sent out the day prior to your first class of term, if you have any questions about your class day or time please don’t hesitate to contact our admin staff for help.

An early weekend to celebrate our soon to be new mum, Jaiden. We can’t wait to meet the new addition to your little fami...
12/09/2025

An early weekend to celebrate our soon to be new mum, Jaiden. We can’t wait to meet the new addition to your little family 🤱🏼💛

Huge congratulations to our clients Elyse and Kevin on finishing the Sydney marathon this weekend. Shout out to Elyse fo...
01/09/2025

Huge congratulations to our clients Elyse and Kevin on finishing the Sydney marathon this weekend. Shout out to Elyse for a PB of 3:31 and her body still feeling good!! All the hard work paying off 🏃🏼‍♀️🏃‍♂️👏🏼

Address

77-79 Wonthaggi Road
Inverloch, VIC
3996

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