Wholesome, tasty, organic bone broths and sauces that help you to shine from the inside out! At tonemade we love your guts! So we do it for you!
We are passionate about creating the most nutritious and delicious way to promote good gut health, boost your immunity and nourish your joints. Creating mineral and nutrient dense bone broths and sauces takes several days to prepare, and a busy lifestyle often leaves no time for this. We source the best locally farmed organic grass-fed beef and organic vegetables in Gippsland because we are passionate about the health of our families, communities and the environment. Our difference is time. We simmer our broths for 48 hours to create a natural and readily absorbed source of minerals and amino acids. Medicinal ingredients such as ginger, turmeric and cinnamon not only add to the potential healing properties but contribute to the delicious result - liquid gold! Whether you are using broth for dietary reasons, a healing staple food, a sporting supplement or to enliven your everyday dishes, we are sure that you will find our products as versatile, easy to use and tasty as we do!
14/11/2025
We love the variety and freshness that comes with summer and ALL the salad combinations.
Our recent trip to Indonesia has definitely inspired us to create some different salad combinations this summer too. This pic from a recent Nasi Kampur dinner party to celebrate a fab friends bday.
While eating cleanly (no additives, preservatives, numbers, high sugar content, seed oil etc) has so many health benefits it does limit many Indonesian and Asian dressings and sauces - simply because of the additives, MSG and sugars they contain.
But we just love the flavour combinations so much that we are bringing them back - just with a few dressing changes that gain sweetness from smaller amounts of sugar, fruits or honey. Stay tuned for some recipes!
13/11/2025
This weekend you'll find Tone Emu Plains Market and Fliss will be on our home turf at Inverloch Regional Farmers Markets
12/11/2025
As the weather gets warmer we tend to find that we lean towards coupling barbecued or grilled meats and vegetables with salads.
Tonight a simple meal of Cherry Tree Organics lamb sausages coupled with some grilled mushrooms, asparagus, zucchini and eggplant. Served up with fresh rocket from our garden dressed with our ACV tonic.
Simple good food.
11/11/2025
The shift toward summer has been slow and subtle this year — warm, light-filled days rolling into cooler evenings, rain sweeping through, then bright sun returning again. We’re still reaching for jumpers some mornings… but we’ve also noticed we’re not turning the heater on anymore.
And that’s how the seasons really change — not all at once, but one small adjustment at a time.
What we cook changes. How we move changes. What we crave changes.
This is the time of year where our meals begin to feel lighter — grilled proteins, simple sauces, big colourful salads — but we still stay grounded in the daily nourishing routines that support the gut and nervous system.
Even as the days warm and the sun lingers longer in the morning, our daily ritual doesn’t really change: We still begin the day with a cup of bone broth.
It’s not about the weather. It’s about supporting the gut, stabilising blood sugar, calming inflammation, and nourishing the nervous system from the moment we wake.
Bone broth remains a grounding anchor — even in summer.
30/10/2025
Hormone health starts in the gut 🌿
Your gut microbiome helps with the production, regulation, and clearance of key hormones like estrogen, cortisol, insulin, and thyroid hormones.
When the gut is out of balance, so are your hormones. That can look like:
⚡ PMS or painful periods
⚡ Mood swings
⚡ Low energy
⚡ Stubborn weight gain
⚡ Thyroid dysfunction
Here’s how it works:
👉 Certain gut bacteria (called the estrobolome) are directly responsible for metabolising and clearing estrogen. If they’re disrupted (by pesticides, antibiotics, processed food, or seed oils), estrogen can recirculate — leading to hormonal imbalances.
👉 Chronic gut inflammation can also stress your adrenal glands, leading to cortisol dysregulation (hello fatigue and anxiety).
The fix?
✔️ Prioritise a diverse, whole-food diet to feed beneficial bacteria.
✔️ Reduce exposure to pesticides, processed food, and excess alcohol that burden your microbiome.
✔️ Support detox pathways with hydration, movement, and fibre.
✔️ Add bone broth — its amino acids help repair the gut lining, improve nutrient absorption (like B vitamins + magnesium), and create the foundation for hormonal balance.
💡 A healthy gut = a healthier hormone system.
For more complex hormonal issues that may involve liver dysfunction the best integrative testing you can do is the DUTCH test which shows not only your hormone levels but HOW your body is metabolising them. Get in touch if you have any question or talk to your Naturopath or Nutritionist about this test.
28/10/2025
Bone broth provides so many whole body benefits, it really is pretty magic!
🌟 Heals the gut lining and maintains the structural integrity
🌟 Supports a healthy microbiome
🌟 Supports digestive processes
🌟 Support immune system function
🌟 Improves bone and joint health
🌟 Supports the health of you hair, skin and nails
🌟 Helps to promote sleep
🌟 Promotes weight loss
🌟 Promotes detoxification processes
Want to know more? Head over to our website for a more details!
The best way to really feel the benefits of bone broth is through consistent use.
If you are on a gut healing journey, the integrative and functional practitioners that we work with generally recommend at least 2 cups per day for a period of 4-6 weeks before shifting to 1 cup per day as a maintenance dose. This ensures that you are individually getting the full dose yourself and all the gut healing nourishment that comes with it.
We generally have a minimum of one cup per day and now really miss it if we don’t! On top of that we also use it is all of our cooking as a real food stock powder.
If you have any other questions please don’t hesitate to get in touch or check out the info on our website 💛
26/10/2025
This wild black rice + basmati rice salad is seriously the bomb and a great meal on its own or accompanying a protein of choice.
A great way to get more resistant starch into your diet - cook rice in bone broth and then allowing to cool before eating (overnight is best) creates a super healthy starch your body will love.
This salad combo includes green beans, peas, spinach, coriander and slivered almonds. Dressed with a simple dressing of our vegetable miso salt and apple cider vinegar tonic, lemon juice and olive oil.
Delish and your gut will love you for it too!
23/10/2025
Our weekend whereabouts!
22/10/2025
Your skin is a mirror of your gut. ✨
When your microbiome is balanced and your gut lining is strong, your skin often glows with clarity. But when there’s inflammation or imbalance inside, it tends to show up outside as:
⚡ Acne
⚡ Eczema
⚡ Psoriasis
⚡ Rosacea
Here’s why:
👉 The gut and skin are connected through the immune system, hormones, and inflammation pathways. When the gut is leaky or inflamed, it triggers systemic inflammation — and the skin becomes one of the first places it shows.
But there’s good news: many skin conditions improve when gut health is restored.
The fix?
✔️ Crowd out processed food, excess sugar, and seed oils — they fuel inflammation and disrupt the microbiome.
✔️ Load up on fiber-rich veggies, bitter greens, and antioxidant-rich whole foods that calm inflammation.
✔️ Support detox pathways (hydration, sweating, daily movement) so your body doesn’t push toxins out through the skin.
✔️ Add bone broth — its collagen, gelatin, and amino acids rebuild the gut lining and provide the building blocks for supple, resilient skin.
💡 Clear skin often starts with a clear gut.
21/10/2025
Improvement in the health of my skin was one of the most noticeable changes when I started including bone broth in my daily diet.
After I had my daughter, I began experiencing hormonal acne along my jawline — the deep, painful kind that no amount of “clean skincare” could fix. It was frustrating and familiar… I’d suffered from acne as a teenager too, and back then, I chose Roaccutane.
While it gave me porcelain skin for a time, it also came with a cost — gut issues, mood swings, and long-term impacts on my overall health.
It wasn't until the breakouts returned years later and we had started looking more deeply into gut health for Tony that I realised the connection. There is so much more information available now than there was back then.
Instead of trying to fix things from the outside, I turned inward — to my gut, my nutrition, and my stress levels. Within weeks of adding daily bone broth (alongside other small changes), I noticed calmer digestion, steadier energy… and clearer, more resilient skin.
We often hear about the gut–brain axis, but there’s also a powerful gut–skin axis that plays a major role in how our skin looks and feels.
Tomorrow, I’ll share more about how the two are connected — and how bone broth can help support that radiant-from-within glow.
Fliss xx
20/10/2025
Navigating food intolerances and allergies can be tricky when you are travelling.
On our recent trip we noticed how much more awareness there is these days about food allergies — and it was refreshing to be asked about this every time we ordered food in Bali.
Still, the more subtle intolerances can be trickier to navigate when you are travelling. While we love a good Nasi or Mie Goreng, the sauces are heavy on MSG — and for me, that means instant bloating. I enjoyed them a couple of times but the impact was not worth it!
So we opted for simpler dishes where we knew the ingredients, and we were still able to enjoy so many beautiful flavours. Herbs like lemongrass, ginger, and turmeric are stars of Indonesian cooking — and they’re some of our favorite gut-loving, anti-inflammatory ingredients we use every day at home.
Travel doesn’t have to mean abandoning your health values — it’s simply about tuning in and finding balance between enjoyment and nourishment.
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At tonemade, we love your guts!
And it is our mission to share the amazing health benefits of bone broth with you!
We are inspired to create the most nutritious and delicious way to promote good gut health, boost your immunity and nourish your joints. Creating collagen rich nutrient dense dehydrated bone broths and sauces takes several days to prepare, and a busy lifestyle often leaves no time for this. So we do it for you!
We source the highest quality, ethically raised, certified organic 100% grass-fed beef, chicken and organic vegetables in Gippsland to ensure that we produce the highest quality dehydrated bone broth powders that have:
NO additives, preservatives or fillers
NO antibiotics or hormones
NO artificial flavours
NO extra sodium
Having personally experienced the amazing health benefits of bone broths we are passionate about helping to promote the health of your families, communities and the environment.
Our difference is time.
We simmer our organic bone broth for 48 hours (beef) and 30 hrs (chicken) to create a natural and readily absorbed source of minerals and amino acids. Medicinal ingredients such as ginger, turmeric and cinnamon not only add to the potential healing properties but contributes to the delicious result – liquid gold!
Our organic vegetable miso broth is the perfect alternative for our vegetarian and vegan friends and is more than just a usual vegetable stock. While it does not provide the gut healing benefits of high amino acids, the inclusion of certified organic agar-agar provides a digestive benefit and anti-inflammatory properties.
You may be using broth as a healing staple food, a sporting supplement or simply to enliven your everyday dishes. Whatever the reason, we are sure you will find our products as versatile, easy to use and delicious as we do!
