Life Naturally

Life Naturally Life Naturally. Acupuncture and HypnoBirthing classes. Pregnancy and post birth Massage. Acupuncture with special interests in fertiltiy and pregnancy.

HypnoBirthing Childbirth preparation classes.

I had someone in clinic today for her 2nd treatment with a painful and severely stiff shoulder. Most likely Frozen shoul...
30/03/2026

I had someone in clinic today for her 2nd treatment with a painful and severely stiff shoulder. Most likely Frozen shoulder (adhesive capsulitis) from a western science perspective.
She had some great improvement, which has given her confidence to persevere with regular treatment. Like most treatments for frozen shoulder it is not a quick fix, but may help with the symptoms.
Acupuncture is an effective, evidence-based therapy for reducing pain and improving range of motion in patients with frozen shoulder (Eyal, B et al 2020).

Acupuncture can be a complimentary therapy for chronic pain, such as back, neck and knee pain as well as tension headaches.
If you are curious about having acupuncture, but want to know more don't hesitate to contact me.

My cup is filled. 2 days of amazing yoga Such beautiful yoga practices all in very unique and exquisite ways. It was ...
29/03/2026

My cup is filled. 2 days of amazing yoga
Such beautiful yoga practices all in very unique and exquisite ways.
It was lovely to catch up with others from last year's retreat.

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Can acupuncture help anxiety, depression & sleep in perimenopause?Up to 62% of women experience depression during perime...
27/03/2026

Can acupuncture help anxiety, depression & sleep in perimenopause?
Up to 62% of women experience depression during perimenopause.
As well as reducing hot flushes, acupuncture has shown reduction in anxiety & depression and improved quality of life (Wen et al 2017). In a comparison study of and during the acupuncture performed better than antidepressants in long term treatment (Sheng et al 2018). Peri-menopausal insomnia has also shown response to acupuncture (Fu et al 2017).

To all the babies that we miss everyday ā¤ļøGet ā€¢ Share a photo and tag and we will share it as a story.Thank you for t...
25/03/2026

To all the babies that we miss everyday ā¤ļø
Get ā€¢ Share a photo and tag and we will share it as a story.

Thank you for trusting us to remember your little ones.

Yintang- What an amazing point. Known as the ā€œHall of Impressionā€. Calms the Shen. Shen can be translated as ā€œSpritā€ or ...
25/03/2026

Yintang- What an amazing point. Known as the ā€œHall of Impressionā€. Calms the Shen.
Shen can be translated as ā€œSpritā€ or ā€œMindā€ and implies our consciousness, mental functions, mental health, vitality, and our ā€œpresenceā€. Shen lives in the Heart, where it retires to sleep during the night. If the Shen is disturbed, there may be insomnia.
State of the Shen is said to be visible in the eyes. Healthy Shen produces bright, shining eyes, with vitality. Disturbed Shen produces dull eyes, which seem to have a curtain in front of them- as if no one were behind them. Often seen in those with long-term emotional problems or after serious shock (even shock that occurred a long time ago).

Not many people get out of my treatment room without Yintang, unless of course they are face down for treatment šŸ˜

Shared with permission of Millie. If anyone is looking for some continuity of care during their pregnancy. Hi lovely mum...
24/03/2026

Shared with permission of Millie.
If anyone is looking for some continuity of care during their pregnancy.

Hi lovely mums to be!

As part of my midwifery course, Iā€™m completing a Continuity of Care Experience, where I have the privilege of supporting women throughout their pregnancy journey.

Iā€™m currently looking for pregnant women who would be open to having a student midwife alongside them for extra (completely free!) support during pregnancy.

This can mean having someone to attend appointments with you, provide reassurance, and be a consistent, friendly face along the way.

If youā€™re interested or would like to know more, feel free to reach out anytime ā€” Iā€™d love to chat! ā˜ŗļø

Get ā€¢ A partner's hands during labor say everything.Knowing where to be. When to hold. When to breathe together. When ...
24/03/2026

Get ā€¢ A partner's hands during labor say everything.

Knowing where to be. When to hold. When to breathe together. When to just be still and let presence do the work.

Most partners want to show up like this.

Not enough of them are taught how.

That's exactly what we change.

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Group sessions coming up .au

dadstobe partnersinbirth expectingcouple pregnancy pregnant laboranddelivery birthstory empoweredbirth positivebirth newparents birthpreparation

Come join me today I'm presenting today at 3, but there are so many other fabulous speakers and stalls to check out. ...
21/03/2026

Come join me today I'm presenting today at 3, but there are so many other fabulous speakers and stalls to check out.
Hope to see you there.

My next group HypnoBirthing sessions are open for bookings (April/May). Get ready for your birth with confidence. Privat...
14/03/2026

My next group HypnoBirthing sessions are open for bookings (April/May). Get ready for your birth with confidence.
Private sessions also available.

Get ā€¢ Today's parents walk into the birthing room informed, partnered, prepared and deeply connected to what the body is capable of.

That happened because more expectant families are deciding to ask for more.

And find HypnoBirthing International, with 30 years of evidence-based methods to offer.

empoweredbirth positivebirth birthpreparation mindfulbirth bodywisdom birthyourbody trustyourbody newmom pregnancy childbirth

13/03/2026

Join and I on Sunday. Links for tickets in bio.

Does this look like something you need?Autumn Yin & Pins this Sunday. A 2 hour session including yin yoga, acupressure, ...
13/03/2026

Does this look like something you need?
Autumn Yin & Pins this Sunday.
A 2 hour session including yin yoga, acupressure, moxibustion and acupuncture. A totally indulgence of YOU to help quieten the busy mind and take a moment to pause as we move into the season of autumn. A time of introspection, reflection, letting go of the old and strengthening immunity.
Fliss & I can't wait to see you Sunday 15th
2-4pm or 5.30-7.30pm.
Booking essential and links in bio.

Address

5 Lindsey Close
Inverloch, VIC
3996

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 4pm
Thursday 8am - 8pm
Friday 9am - 1pm

Telephone

+61409166924

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Our Story

Acupuncture with special interests in fertility and pregnancy and all female life stages. HypnoBirthing Childbirth preparation classes. Nurture Life Practitioner Pregnancy & Postnatal Massage.

Life Naturally is a wellness centre predominately for women seeking pre-conception, fertility, pregnancy and post-natal support.

I enable women who may otherwise struggle through these important life stages to have a safe space for nurturing and healing and preparing their mind and body for pregnancy, birth and mothering. Pregnancy massage, acupuncture and HypnoBirthing can prepare the mind and body for positive birth and mothering.