Life Naturally

Life Naturally Life Naturally. Acupuncture and HypnoBirthing classes. Pregnancy and post birth Massage. Acupuncture with special interests in fertiltiy and pregnancy.

HypnoBirthing Childbirth preparation classes.

It's always so lovely to receive written feedback from clients.When women return for follow up appointments they almost ...
10/02/2026

It's always so lovely to receive written feedback from clients.
When women return for follow up appointments they almost always say they slept better following treatment and their pain was reduced. In my opinion pregnancy massage is not a luxury, its a necessity.
This form of massage therapy can help alleviate common pregnancy-related issues such as back pain, swelling, and stress, contributing to overall maternal well-being. Research shows that approximately 60-80% of expectant mothers suffer from back pain at some point during pregnancy, which can impact their quality of life. By integrating regular massage sessions into their prenatal routine, many women find relief from these issues, leading to a more comfortable and enjoyable pregnancy experience.

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My favourite time of year here at and so nice doing on such a beautiful morning. ❤️ ☀️
06/02/2026

My favourite time of year here at and so nice doing on such a beautiful morning. ❤️
☀️

Last minute availability tomorrow. 1 hr at 12, 1hr, 75 or 90 minutes at 2 or 3.30. Book online or DM me.
04/02/2026

Last minute availability tomorrow.
1 hr at 12, 1hr, 75 or 90 minutes at 2 or 3.30.
Book online or DM me.

03/02/2026

It was a full house last night as we started group HypnoBirthing sessions for 2026 in Inverloch. 5 couples are spending the next 5 weeks with me to learn the techniques of HypnoBirthing and prepare for a positive birth.
It's always so rewarding for me to see couples come together and be excited about this big transition of moving from couples to families.

Future dates for ongoing group sessions are on my website. Private sessions are also available.

Two fully booked Late Summer Yin & Pins sessions yesterday and our hearts are so full.Thank you to everyone who came, ...
01/02/2026

Two fully booked Late Summer Yin & Pins sessions yesterday and our hearts are so full.

Thank you to everyone who came, softened, rested, breathed, received and shared this space with us. We feel deeply grateful to be able to offer this blend of ancient wisdom traditions — yin yoga, acupuncture, Chinese Medicine, Ayurveda, meditation and ritual — and to witness how powerfully they support us when we pause long enough to listen.

Late Summer invites us into the Earth element: grounding, nourishment, digestion, and steadiness. It’s a precious threshold — a pause before the contraction of Autumn — where we are asked to integrate what has been, and gently prepare for what’s coming.

With today’s full moon — the final lunation of the Year of the Wood Snake — this pause felt especially potent. A moment to sit with what is ready to be shed, before we move forward into the dynamic, fiery energy of the Year of the Fire Horse. Not rushing the release… but allowing it to unfold with awareness and care.

As Blaine Watson so beautifully reminds us:
“Stability does not come from holding tighter, but from softening enough to let life support you.”

This was the heart of today’s practice — softening into support, trusting the ground beneath us, and allowing nourishment to arrive.

I am held. I am supported. I am becoming.

Thank you for trusting us, and for showing up exactly as you are. 🌾🌕

With love and gratitude,
Fliss & Lou 🤍

Flis & I have made the difficult decision to cancel Saturday's session .healthclub due to lack of interest. The attendee...
30/01/2026

Flis & I have made the difficult decision to cancel Saturday's session .healthclub due to lack of interest.
The attendees have been contacted by email and we sincerely apologise for any inconvenience. Please contact me to organise a refund or swap into Sunday session.
There are still a few spots left for Sunday 6-8pm session so grab your spot now bio link in bio.

Big love Lou & Fliss

Carve out some time for you. Yin & Pins Late Summer is this weekend.We need some more people to make the Saturday event ...
28/01/2026

Carve out some time for you. Yin & Pins Late Summer is this weekend.
We need some more people to make the Saturday event .healthclub go ahead. Book now via link in the bio if you have been thinking about coming . If you aren't sure if this is for you don't hesitate to contact Felicity or myself to find out more. No yoga experience necessary and its a great opportunity to experience gentle acupuncture.
Spots still available in Sunday 6pm session.

Regularly massaging your baby is a way to give them much more. More bonding time. More sensory stimulation. More health ...
28/01/2026

Regularly massaging your baby is a way to give them much more. More bonding time. More sensory stimulation. More health development.

One of the most important experiences for your baby’s development is your loving touch. Research reveals that routine touch and massage by a parent or loving caregiver are critical to a baby’s growth, communication and learning.

In addition to helping you and your baby bond, regular massage may:
*Sooth your baby and reduce his crying.
*Aid digestion and help relieve colic, wind and constipation.
*Enhance your baby’s adjustment to night time sleep. And help him sleep more deeply.
*Help develop good muscle tone, coordination and suppleness.



Struggling with newborn tummy pain and wind? Baby massage may help soothe and reduce this pain if incorporated into the baby’s daily routine for 2 weeks. Would you like to learn more?

Baby massage sessions are done bi-monthly at the Inverloch Hub.

Friday 30th January 10.30-11.30am
Friday 6th & 13th January consolidation & more
For more information DM me.

If you have been thinking of this session grab the a ticket while you can.....we need some more ticket sales for San Rem...
28/01/2026

If you have been thinking of this session grab the a ticket while you can.....we need some more ticket sales for San Remo event .healthclub to go ahead. 🤞

3 days until Yin & Pins Late Summer: The Fifth Season in TCM. This is the first time we are offering the Earth element and Spleen & Stomach pair meridians.

Pick one of these rejuvenating two hour sessions.
Thanks to Elisha we are excited to offer this .healthclub in San Remo and we continue to use the beautiful space Bookings essential.
3-5pm session Sunday sold out.

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Does this little upset face look familiar? Could it be colic, wind, constipation or reflux?? *Reflux- Baby crying after ...
27/01/2026

Does this little upset face look familiar? Could it be colic, wind, constipation or reflux??
*
Reflux- Baby crying after a feed? Will only sleep by being held up? Vomiting? Baby massage techniques may reduce or prevent reflux symptoms.
*
Colic, Wind & Constipation- Difficult to comfort? Baby Grimacing? Knees drawn to chest and red face? Excessive crying with high pitched piercing? Clenched fists and lots of wind? Baby massage reduces these signs and assists the parents during this difficult time.
*
These are a few of the benefits Baby Massage helps with.
*
Group Baby Massage Sessions run bi-monthly. Small groups.
Also available 1:1 at clinic or in your home by arrangement.
This Friday 30th January intro session 10.30-11.30
Follow up sessions 6th & 13th February 10.30-11.30.
DM for more information & to secure your place.

Get • Late Summer Yin & Pins” sessions have come up quickly! We still have some spaces available too. If you’re yet to...
26/01/2026

Get • Late Summer Yin & Pins” sessions have come up quickly! We still have some spaces available too.

If you’re yet to give this a go ~ gift yourself a treat. A great way to reset before the year really gets moving and we transition into the Year of the Fire Horse on Feb 17th 🐎

Saturday 31st Jan - COR Health Club, San Remo 4-6pm .healthclub

Sunday 1st Feb - Studio Wellness, Wonthaggi
3-5pm SOLD OUT
6-8pm Spots available

Tickets links in bio 🙏 .au

Address

5 Lindsey Close
Inverloch, VIC
3996

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 4pm
Thursday 8am - 8pm
Friday 9am - 1pm

Telephone

+61409166924

Website

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Our Story

Acupuncture with special interests in fertility and pregnancy and all female life stages. HypnoBirthing Childbirth preparation classes. Nurture Life Practitioner Pregnancy & Postnatal Massage.

Life Naturally is a wellness centre predominately for women seeking pre-conception, fertility, pregnancy and post-natal support.

I enable women who may otherwise struggle through these important life stages to have a safe space for nurturing and healing and preparing their mind and body for pregnancy, birth and mothering. Pregnancy massage, acupuncture and HypnoBirthing can prepare the mind and body for positive birth and mothering.