The Tranquil Lotus

The Tranquil Lotus Remedial Massage, Relaxation Massage, Hawaiian Hot Stone Massage, Oncology Massage, Lymphatic Massage, Bowen Therapy, Reiki, Australian Bush Flower Essence

21/03/2022

'My deepest prayer is that we awaken ...

That we listen to the wisdom of our bodies. We feel and process our emotions. We have courage. We have sacred boundaries. And take responsibility. We love and find genuine compassion. We share our voice, and our truth. We live in our own resonance. We trust our intuition. We use our imagination for good, not harm. And to know that we are spirit. We are soul. We are dancing through life in this sacred body, at this time.

My deepest prayer is that we awaken ...'
~ Natalie Southgate

(Artist currently unknown)

Doing things to nurture myself is priory on my list✨ It keeps my vibration high✨ I do something each day✨ when I feel lo...
13/09/2021

Doing things to nurture myself is priory on my list✨ It keeps my vibration high✨ I do something each day✨ when I feel low, I reach for what elevates my energy✨ I have a list of go to things... do you?

At this moment there is always something going on in the world... it is in that precious moment of realisation that I ca...
13/09/2021

At this moment there is always something going on in the world... it is in that precious moment of realisation that I can choose what I focus on✨ I focus in on my breathing✨ drop into this moment✨ I get a chance to look around me with fresh eyes✨ I look with gratitude for what is around me✨ for things to lift me up✨ I feel it is so important to drop into the energy of gratitude✨ to lift our vibration✨✨

06/09/2021

✨Clear the mind...
✨Give yourself this moment to drop into the breath✨
✨Listen to the sounds of the Alchemy Bowls and allow them to create calm within✨✨

Crystals are such a beautiful way to raise your energy✨to clear your space✨What raises your vibration?What lifts your sp...
05/09/2021

Crystals are such a beautiful way to raise your energy✨to clear your space✨
What raises your vibration?
What lifts your spirits?
At this point we are in lockdown, and it becomes very important to take care of your mental health...
✨walking in nature✨
✨journal✨
✨treat yourself to a salt bath✨
✨eat healthy foods, and drink enough water✨
✨put on your favourite music, sing and dance✨
✨meditation✨
What do you do?

This winter has been a massive transformation period✨coming out and extending your wings can feel strange... it's a new ...
05/09/2021

This winter has been a massive transformation period✨coming out and extending your wings can feel strange... it's a new sensation✨
✨Sound Healing has been an amazing journey... it's even taken me down the technology path. It will open things up in a new way✨ those moments of frustration could have thrown me off course✨like a small child learning to take it's first steps, falling, but still pushing through✨I dove deep with daily practices to support my energy✨
How do you support your transformation?
What do you use to clear your mind?
Meditation... breath... Sound...??
✨With sound I'm playing the Alchemy bowls from Crystal Tones✨
Sound can help clear away the veils that block us from our journey✨from showing our gifts to the world✨
I invite you to follow me on this journey✨✨

Sound has a way of brightening your day...✨Lockdown can be hard on all of us✨but I keep reaching for sound to help pick ...
04/09/2021

Sound has a way of brightening your day...✨
Lockdown can be hard on all of us✨but I keep reaching for sound to help pick up✨
How do you change the outlook of your day??

There is a lot going on in the world, a lot to draw our focus on fear... just remember to stop for a moment to breathe✨ ...
24/08/2021

There is a lot going on in the world, a lot to draw our focus on fear... just remember to stop for a moment to breathe✨ in this moment... we can drop out of that and into a peace... just follow your breath✨✨

It is really nice to take a moment outside in the sun... to really enjoy what you have in this moment✨✨                 ...
23/08/2021

It is really nice to take a moment outside in the sun... to really enjoy what you have in this moment✨✨

Create some space in your home, for meditation, for relaxation, to nurture yourself✨✨Meditation can be as simple as noti...
23/08/2021

Create some space in your home, for meditation, for relaxation, to nurture yourself✨✨
Meditation can be as simple as noticing your breath. How does it feel? Keep your focus there...just allow the thoughts, but don't attach to them.... if you do, just come back to the breath, and how it feels in the body...✨ Distractions will happen... but with regular practice, it becomes easier✨✨ allowing the body to soften further with each breath✨✨

23/08/2021

This is a sound check before an event at Buoyant Sea ... we can't meet in person at the moment... but hopefully you can enjoy this✨

Due to the current lockdown situation in Victoria, all treatments in person will be rescheduled when things reopen...✨Re...
23/08/2021

Due to the current lockdown situation in Victoria, all treatments in person will be rescheduled when things reopen...✨
Remember to look after yourself... take time to nurture, and uplift your energy... I will be posting little reminders while we are in pause mode✨✨

Each and everyone of us are unique✨ there is nobody quite like you✨it's time to show your light, your own gift to the wo...
12/08/2021

Each and everyone of us are unique✨ there is nobody quite like you✨it's time to show your light, your own gift to the world✨✨
“Don't die with the music still in you.”
by Dr. Wayne Dyer

Shine your light✨

11/08/2021

Join me at Buoyant Sea in Warragul, Victoria.
Saturday August 14th at 1pm
For a✨ Meditation and Sound Bath✨

This is a gentle, yet powerful experience✨
✨Sound vibrations work on a cellular level, to entrain the body, mind and spirit... the frequencies bring balance to the hemispheres of the brain, calm the nervous system, and promote a sense if ease and inner peace.
Our entire human body is crystalline in structure, so it responds and resonates with the extraordinary frequencies associated with Alchemy Crystal Bowls.
A Sound Bath is like a deep tissue massage for your mind, body, and spirit!
So join me and allow the sound take you to a deeper place.
Book via Buoyant Sea Facebook event or website.


We all need to take a moment today to pause✨ ask yourself how do you feel?✨ Sometimes we haven't noticed that tension in...
11/08/2021

We all need to take a moment today to pause✨ ask yourself how do you feel?✨ Sometimes we haven't noticed that tension in our shoulders, that build up of stress in the body✨✨If this is you, allow time to breathe✨✨A massage can help... reiki... or why not try a sound bath... I will be at Buoyant Sea in Warragul Saturday 14th August at 1pm, come join me for a Sound Bath... to book contact Buoyant Sea ✨

Allowing time for some self care, your body will thank you for it✨✨ Try a massage... sound healing... or even Holy Fire ...
11/08/2021

Allowing time for some self care, your body will thank you for it✨✨
Try a massage... sound healing... or even Holy Fire Reiki...✨✨

Everyone has something amazing inside of them... give yourself permission to allow it to shine✨✨
11/08/2021

Everyone has something amazing inside of them... give yourself permission to allow it to shine✨✨

Address

4 Cassinia Street
Inverloch, VIC
3996

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