Liberty Womens Wellness

Liberty Womens Wellness Liberty Womens Wellness is Springfield City’s 1st Women's Health clinic. Her heart and soul are all about helping people, especially women. She feels. She knows.

Specialising in PELVIC HEALTH Physiotherapy + Gynae + Endocrinologist + Dietitian + EP + Acupuncturist + Psychology (& more) Liberating the whole Woman…in all ages & stages of life! 𝐀𝐁𝐎𝐔𝐓 𝐋𝐈𝐁𝐄𝐑𝐓𝐘 𝐖𝐎𝐌𝐄𝐍𝐒 𝐖𝐄𝐋𝐋𝐍𝐄𝐒𝐒

Emma Atherton, the owner and the heart of Liberty Womens wellness, is one of Greater Springfield's well-known ladies. Emma comes from a South American heritage, was born and raised in Australia, is a mother of five children, and has an early childhood teaching background. Emma loves to get involved in the community, with her husband Adam helping people through their healthcare business. Emma has a burning desire for Women's and Children's rights, charity, social justice, nutrition, and overall well-being. She understands. She listens. She has been listening to the heartbeat of disadvantaged women throughout the community, hearing their life and health struggles. Out of her own story and life struggles, in body and soul, she birthed the idea of Liberty Womens Wellness. Liberty Womens Wellness is Greater Springfields' first Women's health & wellness clinic. Creating Liberty & freedom for women to feel empowered and optimal health. Reflecting on the body, spirit, and soul. A place where Women can feel heard, find who they are, and be empowered. Liberty Womens Wellness will bring a holistic approach into the region with services such as:

• Women's Health Physiotherapy
• Womens health Exercise Physiologist
• Women’s Health Massage Therapist
• Naturopath
• Skin therapy
• Gynaecologist/Obstetrician
• Counselling
• Workshops to encourage women
• Classes for women's health, such as pregnancy
• Postpartum classes and more

Quoting Emma:

Small and positive changes can make a world of difference. Small initial events like a flutter can have large outcomes in the end. And that's what Liberty womens wellness will be! We will be a change and make a difference in Women's wellness for the Greater Springfield. The logo represents the woman: her hair, her body & her spirit - the fire within us women.

10/11/2025

Feeling sluggish? Not so energetic? Feeling fatigued?

Did you know that Lymphatic drainage massages may help you to✨ Feel Lighter, Brighter, and Rejuvenated?

Your lymphatic system is your body’s natural detox powerhouse and when it’s not flowing smoothly, you can feel sluggish, puffy, or fatigued.

💆‍♀️ Lymphatic Drainage Massage helps to:
🌸 Reduce swelling and water retention
🌸 Boost immune function
🌸 Improve circulation and skin glow
🌸 Support post-surgery or postpartum recovery
🌸 Promote relaxation and overall wellness

At Liberty Womens Wellness, our certified Massage therapist Pennie uses a gentle, rhythmic technique to help your body reset, restore, and radiate from within🫶🏼 to help your lymphatic flow.

📅 Book your session this month and give your body the care it deserves😌

Call 34726107 or book online!



Did you know women are 3x more likely to experience Migraines than men? 🤕 Hormonal fluctuations (especially around menst...
10/11/2025

Did you know women are 3x more likely to experience Migraines than men? 🤕

Hormonal fluctuations (especially around menstruation, pregnancy, and menopause), stress, neck and shoulder tension, sleep issues and poor posture can all trigger or worsen migraine episodes.

🙌🏼Physiotherapy can play a key role in migraine management by reducing brainstem/ nerve sensitivity, addressing muscle tension, improving posture, reducing stress through relaxation techniques, and teaching movement strategies that decrease strain on the neck and upper back.

Consistent physio care can help reduce the frequency, intensity, and duration of migraine attacks, helping you regain control and feel more like yourself again😊

📚 Backed by research:
* The Journal of Headache and Pain (2019) highlights hormonal and musculoskeletal factors as key migraine triggers in women.
🫶🏼Studies show manual therapy and cervical (neck)exercises can significantly reduce migraine frequency and disability.

If you’re suffering Physio Letitia is an experienced Headache & Migraine Physio (Watson headache approach).
Call 34726107 for appointments 😌

06/11/2025

Postpartum recovery ❤️‍🩹

Your body has done something incredible & now it deserves care and support! 💪✨
Working with our women’s health physios after birth can make a world of difference in your recovery.

Here’s how 👇
🩷Reconnect with your core & pelvic floor – Learn safe, guided exercises to rebuild strength and function.
🩷Reduce pain & discomfort – Ease back, hip, or pelvic pain with tailored movement and hands-on support.
🩷Improve posture & mobility – Gentle exercises help you move, lift, and carry with confidence.
🩷Prevent long-term issues – Early rehab can help reduce prolapse, leakage, or abdominal separation (diastasis).
🩷Boost energy & wellbeing – Feel stronger, more stable, and ready to enjoy life with your little one.

Remember: every recovery is unique 🫶🏼and it’s never too late to start.
give us a call and get your physio postpartum assessment with us 🫶🏼

02/11/2025

🫶🏼Supporting Women’s Health, Every Step of the Way!

From pregnancy to postpartum and beyond — your body deserves the best care. 💕

We stock a range of women’s health essentials designed to support:
🤰 Pregnancy comfort & recovery
👶 Postpartum healing
💪 Pelvic floor strength
🌸 Relief from pelvic pain, prolapse & back pain & MORE!!!

Whether you’re navigating motherhood or prioritising your pelvic health, our products are here to help you feel supported, strong, and confident.
🙌🏼Visit us in-store or message us to learn more about our women’s health range.

Check out the shelves at your next appointment 🥰

30/10/2025

We attending the New Mums Program sharing and educating about all things Pelvic Health🫶🏼

The lovely Women’s & Pelvic Health Physio Candice shared about how the pelvic floor and the common and not so normal symptoms of postpartum and how our team at liberty can help support 🩷

Helping all mums during the season of Postpartum is vital and we love being there to support where we can.

Have you had your postpartum check up by a pelvic health Physio? Need to see one? We can help🫶🏼🙌🏼

Get in touch 🫶🏼 call us on 34726107 and or check our website www.libertywomenswellness.com.au

“Liberty for the whole woman” through stages and seasons of life🩷

🎀 October is Breast Cancer Awareness Month 🎀Here in Australia, 1 in 7 women will be diagnosed with breast cancer in thei...
22/10/2025

🎀 October is Breast Cancer Awareness Month 🎀
Here in Australia, 1 in 7 women will be diagnosed with breast cancer in their lifetime. Early detection saves lives and so does support, understanding, and action. 💗

This month, we wear pink, we share stories, and we stand together to raise awareness, fund life-changing research, and support those affected.

So ladies remember to👇
✅ Book your mammogram
✅ Check in with loved ones
✅ Support a breast cancer charity
✅ Spread the word
Let’s help create a future free from breast cancer. 💪

🩷This year we help raise awareness and funds for Mater chicks in Pink 🎀 


What is Osteoporosis? 🦴 Did you know that 1 in 2 women over 50 will break a bone due to osteoporosis?Osteoporosis is oft...
20/10/2025

What is Osteoporosis? 🦴

Did you know that 1 in 2 women over 50 will break a bone due to osteoporosis?
Osteoporosis is often called the “silent disease” because bone loss happens without symptoms—until a fracture occurs…..But it doesn’t have to be that way.

At Liberty Women’s Wellness, we are helping women take control of their bone health through:
🧬 Personalised risk assessments
💪 Hormone and nutrition support
🥗 Lifestyle and exercise guidance
🩺 building muscles for bone strength & health
📋 Tailored treatment plans that work for YOU🤗🙏🏼

Let’s stop osteoporosis before it starts or manage it wisely if it already has. Your bones are your foundation. Let’s keep them strong together.

🦴 Strong Bones, Strong Women 💪 let’s do THIS🙌🏼💪🏼

📍 Call us to schedule your appointment with either one of our women’s health Physios, exercise Physiologist & Dietitian to start your journey today.

Dealing with menopause? You’re not alone. Here’s how to stay balanced, strong, and informed. 👉Stay Cool – Layers, fans, ...
19/10/2025

Dealing with menopause? You’re not alone.

Here’s how to stay balanced, strong, and informed.

👉Stay Cool – Layers, fans, and cold water help with hot flashes.
👉Move Daily – Walk, stretch, dance — your body loves it.
👉Sleep Smart – No screens before bed, keep it cool and dark.
👉Eat Well – More veggies, calcium, and healthy fats.
👉Limit Sugar & Caffeine – Fewer crashes, better moods.

👉Breathe & Chill – Stress makes symptoms worse. Deep breaths help.
👉Hydrate & Moisturize – Inside and out. 💧
👉Talk to Your Doc – Ask about pathways of referral to see a specialist such as a gynaecologist/endocrinologist to look at options.

🫶🏼It’s a journey so Be kind to yourself.

World menopause day🌸Menopause is a natural life stage but too many women still go through it without the support they de...
19/10/2025

World menopause day🌸

Menopause is a natural life stage but too many women still go through it without the support they deserve🫶🏼
At Liberty Women’s Wellness, we’re here to change that and be the support you need.

🧠 Did you know?
* The average Aussie woman hits menopause around age 51
* Only 1 in 3 women feel informed about what to expect
* Hormonal changes can affect sleep, mood, bones, and heart health

🤗Top Tips for Thriving Through Menopause:
✔️ Know the symptoms (hot flushes, mood swings, sleep issues)
✔️ Move your body & eat well
✔️ Prioritise sleep + stress management
✔️ Talk to your GP and start to talk about options for investigations and pathways of referral to see our Gynaecologist and or Endocrinologist. 
✔️ You are not alone 💗
Let’s break the silence and empower each other with knowledge and support.

📞 Need to know more? Give us a call.

🧡 Labour Prep & Induction Acupuncture 🧡As you approach the final weeks of pregnancy, acupuncture can be a gentle, effect...
14/10/2025

🧡 Labour Prep & Induction Acupuncture 🧡

As you approach the final weeks of pregnancy, acupuncture can be a gentle, effective way to:
🌿 Prepare your body for labour
🌿 Reduce stress + anxiety

Whether you’re nearing your due date or have an induction scheduled, we tailor each session to support you and your birth preferences.

📅 Ideal to begin weekly treatments from 36 weeks

📍 women’s wellness

Let’s work together to support your body’s natural rhythms and get ready to meet your baby 💫


🌿✨ Your Mental Health Matters ✨🌿
At Liberty Womens Wellness, we believe caring for your mind is just as important as car...
11/10/2025

🌿✨ Your Mental Health Matters ✨🌿
At Liberty Womens Wellness, we believe caring for your mind is just as important as caring for your body.
Life can feel heavy, between responsibilities, relationships, and expectations, it’s easy to lose yourself in the noise.

But you don’t have to carry it all alone. 💛

Our dedicated team👉a Psychologist, Counsellor, and Wellness Coach are here to support you at every stage of your journey. Whether you’re navigating anxiety, burnout, emotional overwhelm, or simply seeking more balance, we’re here to help you heal and thrive.

🧠 Evidence-based therapy
🗣️ Compassionate counselling
🌱 Holistic wellness guidance
All in a safe, women-centred space where your wellbeing comes first.
📩 Ready to take the next step? Get in touch and make an appointment.

10/10/2025

Pelvic floor Rehab Classes are starting with Women’s pelvic health Physio CANDICE🙌🏼🫶🏼 soon!

Starts Wednesday mornings at 10:30am for an hour.

These classes are ideal for women who need help with their pelvic floor, have pelvic floor dysfunction, returning to exercise, pregnant, postpartum, menopause.

We welcome babies and toddlers to the classes🥰

Bookings are essential and it’s a 6 week block!

Call 34726107 or book online if you’re a current client*

*Private health insurance accepted for each class.

Address

2 Wellness Way, Springfield
Ipswich, QLD
4300

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+61734726107

Website

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