Inner Child Harmony Coaching

Inner Child Harmony Coaching https://www.innerchildharmonycoaching.com.au
Scroll to the bottom of the page to subscribe & book Welcome! Book a free “First Step to Sovereignty” call today!

I’m Bernie Giggins—founder of Inner Child Harmony Coaching, life coach, author, Navy veteran, wife, mum, and proud grandmother. My mission is to help you heal emotional wounds, break free from old patterns, and step into your true self-sovereignty. Through my own journey overcoming trauma and advocating for my family in domestic & family courts, I’ve learned the power of resilience, compassion, an

d transformation. That’s what inspired the “Dragonfly Pathway to Self-Sovereignty”—a program designed to support you in shedding old identities and embracing your fullest, most empowered self. Whether you’re seeking one-on-one coaching, group support, or a proven path to personal growth, I’m here to guide you every step of the way as your Self-Sovereignty Coach & mentor. The greatest revolution is the one within—let’s take that journey together.

✨ Ready for your next step? https://calendly.com/event_types/user/me

What if your survival story became your strength? For years, I hid my pain behind a smile. But healing began the day I c...
24/04/2026

What if your survival story became your strength?

For years, I hid my pain behind a smile. But healing began the day I chose self-trust over self-abandonment.

If you’re ready to move from survival to self-trust, DM DRAGONFLY for your free clarity call. 🌸

You’re not broken. You’re patterned. Let’s begin.

Ready to finally trust yourself again? Healing your inner child starts with one gentle step. What if a simple workbook c...
23/04/2026

Ready to finally trust yourself again?

Healing your inner child starts with one gentle step. What if a simple workbook could spark that shift?

DM 'DRAGONFLY' for your free Dragonfly Pathway to Self-Trust workbook. Or book your free call and let’s explore your next chapter together. 💖🦋

The 5-Day Self-Trust Challenge starts tonight. "Strengthening Your Wings for Flight"April 20-24 | 6:30 PM Brisbane tim...
20/04/2026

The 5-Day Self-Trust Challenge starts tonight. "Strengthening Your Wings for Flight"

April 20-24 | 6:30 PM Brisbane time

This is for you if:

* You've achieved success but struggle to sustain it

* You feel like a burden when you have needs

* You're ready to stop forfeiting yourself and start commanding your kingdom

* You want to understand why you self-sabotage and how to stop & create a life you want, not inherited.

Over 5 days, you'll:

Day 1: Define what you want to create (independent of your history)

Day 2: Re-task your inner protector from saboteur to shield-bearer

Day 3: Turn the gap between where you are and where you want to be into creative fuel

Day 4: Identify the invisible self-sabotage keeping you at the brink

Day 5: Step into your Dragonfly Pathway and command your life

Outcome: A structural blueprint for an area of your life, understanding of your patterns, and the ability to create new ones.

Register here:

https://us06web.zoom.us/meeting/register/eQHLC1P_THyPBGoJ6gJN4Q

Your wings are ready. With inside knowledge ready to share with you,

See you tonight!
Bernie

Tomorrow at 6:30 PM Brisbane, we begin. 🐉The 5-Day Self-Trust Challenge.The basement is now closed. No more secrets. No ...
19/04/2026

Tomorrow at 6:30 PM Brisbane, we begin. 🐉

The 5-Day Self-Trust Challenge.

The basement is now closed. No more secrets. No more hiding. No more fears holding you back.

You were broken down. You learned to be small. But you're not broken. You're strong.

This is your time to acknowledge and retire the "Survivor" and crown the "Sovereign."

Register: https://us06web.zoom.us/meeting/register/eQHLC1P_THyPBGoJ6gJN4Q

See you there, lovely. 💫

2 days. 🐉That's all that stands between you and the 5-Day Self-Trust Challenge.Between you and your Structural Blueprint...
18/04/2026

2 days. 🐉

That's all that stands between you and the 5-Day Self-Trust Challenge.

Between you and your Structural Blueprint.

Between you and understanding the mechanics of your invisible self-sabotage.

Between you and finally creating new patterns—the ones you actually want to live.

When: April 20-24 | 6:30 PM Brisbane
Register: https://us06web.zoom.us/meeting/register/eQHLC1P_THyPBGoJ6gJN4Q

Reply DRAGONFLY 💫

What if self-trust was your new normal?Gemma once felt stuck in the freeze-fawn cycle. Today, she stands in her power. H...
17/04/2026

What if self-trust was your new normal?

Gemma once felt stuck in the freeze-fawn cycle. Today, she stands in her power. Her words: “The Dragonfly Pathway changed my life. Now I trust myself.”

Curious if this could be you? DM DRAGONFLY for a free Self-Trust Reset. 🌸

innerchildharmonycoaching.com.au

At 66, I finally permitted myself to be all I could be. 🐉And you don't have to wait until 66 to do the same.I believed I...
17/04/2026

At 66, I finally permitted myself to be all I could be. 🐉

And you don't have to wait until 66 to do the same.

I believed I was worthless & powerless. I believed I needed to be small. So I made myself compliant to survive.

But I'm not worthless & powerless. I'm strong. And I reclaimed that power.

The 5-Day Self-Trust Challenge is your invitation to stop waiting. To stop forfeiting. To start commanding your own sovereign Kingdom.

Your wings are already there. We just need to let them take the air.

When: April 20-24 | 6:30 PM Brisbane
Register: https://us06web.zoom.us/meeting/register/eQHLC1P_THyPBGoJ6gJN4Q

Reply DRAGONFLY 💫

You're not broken. You're patterned. 🐉And patterns can be changed.You learned these patterns to survive. Maybe you were ...
16/04/2026

You're not broken. You're patterned. 🐉

And patterns can be changed.

You learned these patterns to survive. Maybe you were punished for being strong. Maybe you were broken down by narcissistic people who controlled you until you learned to be compliant. Maybe the consequences of your confidence were so severe that you decided it was safer to disappear.

Those patterns saved your life. But now they're limiting your life.

The invisible Structural Conflict keeps you oscillating between success and self-sabotage. Just when you're about to break through, something pulls you back.

In the 5-Day Self-Trust Challenge, you'll identify that conflict and finally break free.

When: April 20-24 | 6:30 PM Brisbane
Register: https://us06web.zoom.us/meeting/register/eQHLC1P_THyPBGoJ6gJN4Q

Reply DRAGONFLY to join. 💫

The fawn response is not your fault. It's your survival strategy. 🐉You learned it the hard way. Maybe you were punished ...
15/04/2026

The fawn response is not your fault. It's your survival strategy. 🐉

You learned it the hard way. Maybe you were punished for being strong. Maybe you were broken down for being confident. Maybe narcissistic people controlled you until you learned: the only way to survive is to be submissive. To be compliant. To disappear.

So you did. You learned to fawn. To say yes. To shrink. To keep the peace at any cost.

It worked. It kept you safe from the consequences you'd already experienced.

But survival mode was designed for danger, not for living.

In the 5-Day Self-Trust Challenge, we don't "fix" your fawn response. We re-task it. We transform your inner guard from Saboteur to Shield-Bearer.

This is the work that changes everything.

When: April 20-24 | 6:30 PM Brisbane
Register: https://us06web.zoom.us/meeting/register/eQHLC1P_THyPBGoJ6gJN4Q

Reply DRAGONFLY to join us. 💫

Stop asking for permission to be all you can be. 🐉The woman who's attained success but can't sustain it. The woman who f...
14/04/2026

Stop asking for permission to be all you can be. 🐉

The woman who's attained success but can't sustain it. The woman who feels like a "burden" despite her immense value. The woman ready to stop forfeiting herself.

This is your invitation to the 5-Day Self-Trust Challenge.

In just 6 days, you'll get a Structural Blueprint for your life ahead and understand the mechanics of your self-sabotage so you can finally outrun it.

When: April 20-24, 2026 | 6:30 PM Brisbane
Register: https://us06web.zoom.us/meeting/register/eQHLC1P_THyPBGoJ6gJN4Q

Reply DRAGONFLY or message to learn more. Your wings are already there. 💫

The basement is now closed, no more secrets, no more hiding, no more fears holding you back for being all you can be, no...
14/04/2026

The basement is now closed, no more secrets, no more hiding, no more fears holding you back for being all you can be, no matter what age. 🐉

Stop Fixing. Start Creating.

I'm inviting you to join the 5-Day Self-Trust Challenge: Strengthening Your Wings for Flight.

I created this challenge from my own journey—from the depths of despair to full flight, living as my sovereign queen in her kingdom of plenty.

At 66, after decades of invisible unconscious scripts telling me I was "worthless" and "incompetent," I realized the truth: Creation does not require a perfect past. It only requires a clear vision of your future.

This 5-Day Self-Trust Challenge is for YOU—the woman who's attained success but can't seem to sustain it. The woman who feels like a "burden" despite her immense value. The woman ready to stop forfeiting herself and start commanding her own Kingdom.

**The 5-Day Mission Map:**
✨ Day 1: The Primary Choice – Define what you want to create
✨ Day 2: The Protector Audit – Re-task your inner guard from Saboteur to Shield-Bearer
✨ Day 3: Structural vs. Emotional Tension – Turn your gap into fuel
✨ Day 4: Breaking the Oscillation – Identify what keeps you faking when you're about to succeed
✨ Day 5: The Sovereign Decree – Step into your Dragonfly Pathway

**By the end of these 5 days, you'll have:**
A Structural Blueprint for your life ahead
Understanding of your self-sabotage mechanics
The coordinates to outrun old patterns

When: April 20-24, 2026 | 6:30 PM Brisbane
Register here: https://us06web.zoom.us/meeting/register/eQHLC1P_THyPBGoJ6gJN4Q

Reply DRAGONFLY or message me to learn more. Your wings are already there—today, we let them take the air. 💫

From people-pleasing to powerful self-trust. Ever wonder what it feels like to finally choose your own story? One of my ...
10/04/2026

From people-pleasing to powerful self-trust.

Ever wonder what it feels like to finally choose your own story? One of my clients just did. She broke free from old patterns, set boundaries, and now wakes up feeling clear and confident.

Ready for your own transformation? DM DRAGONFLY for your Self-Trust Reset. 💖

Address

171 Arthur Summervilles Road
Ipswich, QLD
4306

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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Our Story

Creator of ‘From Fawn to Fearless Program’.

We all know the normal fight, flight and freeze responses but Fawn is the four-letter trauma response no-one is talking about. It answers the frustrating questions of why we can’t use our voice, can’t be seen, can’t stop sacrificing our life for others, no matter the cost to ourselves, it’s a silent FAWN addiction?

The Fawn mindset is an immensely powerful entity, inside a fortress to keep you permanently safe, protected and survive, at any cost. Fawn is programmed by your deepest fears and childhood beliefs, hardwired to brain and nervous systems, it controls everything about you and life.

Fawn forfeits on your behalf, makes you sacrifice without conscious consent. You become the permanent assistant to everyone’s success and happiness while forsaking our own. Forever on the cursed merry-go-round, questioning when is it ever going to be my turn?