Sacred Cow Yoga Studio, Ipswich

Sacred Cow Yoga Studio, Ipswich We hope to offer words that heal and remind us of our true and deep inner beauty... Welcome!

The Sacred Cow Yoga Studio is Ipswich's community based yoga studio, now located at 196 Brisbane Street North Ipswich at Studio 4305. Our highly qualified and experienced teacher, Bonnie Preston, caters to all levels and ages. Retreats and workshops and special events are also offered throughout the year.

10/11/2025

Admit it. You aren’t like them. You’re not even close. You may occasionally dress yourself up as one of them, watch the same mindless television shows as they do, maybe even eat the same fast food sometimes. But it seems that the more you try to fit in, the more you feel like an outsider, watching the “normal people” as they go about their automatic existences. For every time you say club passwords like “Have a nice day” and “Weather’s awful today, eh?”, you yearn inside to say forbidden things like “Tell me something that makes you cry” or “What do you think deja vu is for?”
Face it, you even want to talk to that girl in the elevator. But what if that girl in the elevator (and the balding man who walks past your cubicle at work) are thinking the same thing? Who knows what you might learn from taking a chance on conversation with a stranger? Everyone carries a piece of the puzzle. Nobody comes into your life by mere coincidence. Trust your instincts. Do the unexpected. Find the others. ~Timothy Leary

07/11/2025

We ride at 9:30

07/11/2025

Gathering the troops..who is going to Yoga tommorow?
9:30 am
B-THERE OR BE ______.

Good question..share your experiences….it may help someone else….
07/11/2025

Good question..share your experiences….it may help someone else….

Natural curves, do not tuck your tailbone…start there.
05/11/2025

Natural curves, do not tuck your tailbone…start there.

"The lower back is a complex neuromuscular wonder, and when we honor its natural curves, we move with both freedom and strength." -JHL

The spine is at the core of the body as well as being the basic structure through which we practice asana and move our energy.

Come learn with me in New Orleans Dec 3 - 7 for my workshop, "The Sacred Column."

Learn more: https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=7119&tg=23&vt=12&lvl=&stype=-8&view=day&trn=100000499&page=&catid=&prodid=&date=11%2f4%2f2025&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=3

Jai!

04/11/2025

Yes there is a 6pm class tonight.

Loved practicing today. Earth and sky and water….
01/11/2025

Loved practicing today. Earth and sky and water….

Be curious, open, and receptive for what’s next In your life.
Trust, accept, and love yourself completely.

Be brave. Believe in yourself and all that you’re capable of being, and you will see the miracles unfold in your life. 💛

(Each morning peace arrives at your door in the form of choices.-unknown)

Iyengar was a genius. See you at class Saturday 9:30
31/10/2025

Iyengar was a genius. See you at class Saturday 9:30

31/10/2025

Making Saturday plans? How about yoga at 9:30 to start an awesome day?

27/10/2025

Well this is a pleasant change! Perfect for yoga today….9:30am and 6pm

27/10/2025

Well Yogis…QLD is cooking once again. All classes are on, but know it will be gentle and restorative in the heat.

Address

15 Lawrence Street
Ipswich, QLD
4305

Opening Hours

Tuesday 9:30am - 11am
6pm - 7:30pm
Thursday 9:30am - 11am
Saturday 9:30am - 11am

Alerts

Be the first to know and let us send you an email when Sacred Cow Yoga Studio, Ipswich posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sacred Cow Yoga Studio, Ipswich:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Welcome! The Sacred Cow Yoga Studio is Ipswich's community based yoga studio, located in the Old Flour Mill in Ipswich's CBD.

Our highly qualified and experienced teachers, cater to all levels and ages - providing deep wisdom teachings.

Retreats, workshops and special events are also offered in our welcoming space. The studio also has a healing and therapy room, offering massage and various other healing treatments. Both the studio space and healing room are for hire at reasonable rates - please contact us for details!