Rebound Remedial Massage

01/12/2025

03/10/2025

https://gofund.me/3699ae15d

Shenae Watson, a proud law enforcement officer and dedicated Cross… Kate Morris needs your support for Help Shenae Compete in the Everyday Hero Service Games!

06/08/2025

Are you a coach or PT who wants to feel more confident training clients with pain or injury?

Join our 3-part workshop series this September—designed to give you the tools to keep clients training safely, progressing steadily, and recovering well.

You’ll learn:
✅ Effective rehab progressions
✅ Return-to-training testing criteria
✅ Essential clinical insights you won’t get in a textbook

🔹 Sept 5 – Lower Back Pain & Disc Injuries
Understand the difference between disc bulges, sciatica, and non-specific back pain. Learn how to modify deadlifts, squats, and core work during flare-ups—and how to rebuild strength without fear.

🔹 Sept 12 – Knee Pain: Meniscus & Degeneration
Dive into the challenges of meniscal tears and knee osteoarthritis. Learn how to manage pain with squats, lunges, and stairs, and how to scale movements to keep clients building lower body strength.

🔹 Sept 19 – Shoulder Pain: Rotator Cuff & Bursitis
Explore why shoulder pain often lingers and how to work around it. Learn how to adjust pressing, pulling, and overhead work for clients with rotator cuff issues and subacromial bursitis.

💥 $30 per session or $80 for all 3
📩 DM us or hit the link in bio for more info and tickets.

13/05/2025

Long overdue asset for Ipswich and it's surrounds - Not going to hold my breath as Ipswich seems to be invisible to State and Federal levels of government.

Facebook X LinkedIn Reddit WhatsApp Share via Email Print The rapid rise of local sprinter Gout Gout and the looming 2032 Brisbane Olympic and Paralympic Games have prompted calls from Ipswich City Council for a synthetic athletics track to be built in the city.Council unanimously supported a Notice...

02/05/2025

04/04/2025

Ipswich - I love all the old homes and buildings. What I don't love is outdated infrastructure and the continued ignorance of State and Federal government.

All take - no give 🤷‍♂️

Why is the Federal Government stuck in the 70s when everyone else has moved on?

Did you know, as a Council we receive less than 1 per cent of untied Federal Funding? Untied means funding provided that we have full control over how it is spent.

While our population has far more than doubled since the 1970s, our river crossings have not. We are still having to use the same singular river crossing that was built in 1965. The David Trumpy Bridge is over capacity with more than 40,000 vehicles per day and a second bridge for Ipswich’s CBD has been identified as a priority in Infrastructure Australia’s Infrastructure Priority List. Due to the Bridge's design, it is not equipped to be able to have anti throw screens added which means it is not as safe for pedestrians as it should be.

The Local Government Association of Queensland (LGAQ) is urging Federal candidates to commit to fairer funding for local governments in the upcoming federal election on May 3 2025. Councils receive less than 3 cents in every $1 of taxation revenue, while the Federal Government receives more than 80 cents of that same $1 of tax, yet councils are paying for more services and infrastructure than ever before, including pitching in for Federal Government responsibilities.

We are calling on all Federal Candidates to commit funds in the upcoming Federal Election towards our much needed advocacy priorities and for Financial Assistance Grants to be restored to 1 per cent.

For more information on LGAQ 'Don't Leave Us in the 70s' Campaign
👉 dontleaveusinthe70s.com.au

For more information on Council's advocacy priorities
👉 https://www.ipswich.qld.gov.au/about_council/initiatives/advocacy

📸 Photographer Kerry Smith - Picture Ipswich: David Trumpy Bridge 1970

29/03/2025

Does anyone recognise these grubs?

05/03/2025

At present, I am still trading as normal and will be open for appointments as scheduled. However, I am closely monitoring the development of the cyclone and will keep you informed of any changes to my operating hours or availability.

I understand that your safety and the safety of your loved ones is paramount. Therefore, I completely understand if you need to cancel or reschedule your appointment over the coming days as the situation evolves. Please do not hesitate to contact me if you need to make any changes.

Even if you plan on attending your appointment, if you feel uncomfortable or unsafe leaving your home, please stay put and give me a call. There will be absolutely no cancellation fees during this time.

Please remember that weather conditions can change very quickly. When considering your appointment, factor in your travel time to and from the clinic, as well as the duration of your massage. A lot can change in that timeframe.

Your safety is my top priority. I will continue to monitor the situation and provide updates as necessary.

Please stay safe and take care.

17/02/2025

You don't need to be like Dave and swim laps.
But you should 100% get behind Dave and throw a few dollars behind his Super Swim fundraising efforts to raise money for the Starlight Children's Foundation.

Make a donation today to help make a splash for sick kids in hospital