Limestone Natural Therapies Centre

Limestone Natural Therapies Centre Limestone Natural Therapies Centre your go to for all Chiropractic, Massage & Natural Therapy needs.

As we age, small changes in spinal mobility can influence balance, coordination, and confidence with everyday movement. ...
12/02/2026

As we age, small changes in spinal mobility can influence balance, coordination, and confidence with everyday movement. Chiropractic care can help support joint motion and posture, while massage eases muscular tension that may impact stability. Together, they help seniors stay active and move with more ease.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

Every sport places unique demands on your body.Running loads the hips and ankles.Strength training challenges the spine ...
10/02/2026

Every sport places unique demands on your body.

Running loads the hips and ankles.
Strength training challenges the spine under load.
Team sports require fast changes of direction and impact control.

Regular chiropractic check-ups can help maintain mobility and address small imbalances before they affect your performance or comfort, keeping you consistent in your training.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

When to choose massage, when to choose chiro… and when to do both 🤔If your muscles feel tight, heavy, or overworked, mas...
03/02/2026

When to choose massage, when to choose chiro… and when to do both 🤔

If your muscles feel tight, heavy, or overworked, massage is often a great first step. If your movement feels restricted or your lower back, neck, or pelvis feels “stuck,” chiropractic may be more appropriate.

But if you’re dealing with long-standing patterns of discomfort, the combination can support both muscular and joint function, helping your body move more naturally.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

Hip pain and lower back stiffness often go hand in hand. Your hips, pelvis, and spine work as a team, when one becomes r...
29/01/2026

Hip pain and lower back stiffness often go hand in hand. Your hips, pelvis, and spine work as a team, when one becomes restricted, the others often compensate. Over time, this can show up as tightness, uneven movement, or pain with bending and walking.

Chiropractic adjustments and movement-based strategies can help improve joint motion so your body can move more freely and evenly.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

Baby’s first milestones start with movement. Rolling, sitting, crawling, walking. Every stage builds on the last. Someti...
27/01/2026

Baby’s first milestones start with movement. Rolling, sitting, crawling, walking. Every stage builds on the last. Sometimes, subtle tension from birth or muscle imbalance can make these movements harder to master.

Gentle chiropractic care may help support symmetry and ease of movement, so babies can develop comfortably and confidently.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

Training hard is one thing, recovering well is another. Delayed soreness, tight muscles and reduced mobility can add up ...
22/01/2026

Training hard is one thing, recovering well is another. Delayed soreness, tight muscles and reduced mobility can add up quickly during heavy training blocks.

Without proper recovery, your body may compensate in ways that increase fatigue and reduce performance. Chiropractic assessments help identify areas of restriction, while targeted support can assist your body in staying mobile, balanced and ready for the next session.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

Daily aches aren’t just part of getting older. A lifetime of habits (sitting, lifting, injuries, or repetitive movements...
20/01/2026

Daily aches aren’t just part of getting older. A lifetime of habits (sitting, lifting, injuries, or repetitive movements) can all influence how the body feels later in life. But discomfort isn’t something you have to simply accept.

Chiropractic and massage can help maintain joint motion, ease muscular tightness, and support more comfortable movement as you age.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

Some areas of tightness respond well to hands-on care. Others need a little extra help. Dry needling can target those de...
15/01/2026

Some areas of tightness respond well to hands-on care. Others need a little extra help. Dry needling can target those deeper trigger points while chiropractic care supports better joint motion and overall body mechanics.

Together, they can help your body unwind tension patterns more effectively than one therapy alone.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

When kids grow, so does their need for balance. Between sports, school bags, and rapid growth spurts, kids’ spines and j...
07/01/2026

When kids grow, so does their need for balance. Between sports, school bags, and rapid growth spurts, kids’ spines and joints are under constant change. Even small misalignments can affect how their bodies move and adapt.

Chiropractic check-ups can help support flexibility, coordination, and nervous system function, keeping growing bodies balanced and comfortable through every stage.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

Performance starts with how well your body moves. Whether you sprint, lift, swim or play field sport, your spine and joi...
05/01/2026

Performance starts with how well your body moves. Whether you sprint, lift, swim or play field sport, your spine and joints guide every reaction, pivot and stride. When even one area becomes stiff or overworked, your whole movement pattern can shift.

Chiropractic care helps support joint motion and nervous system coordination so your body can perform with more efficiency on the field, track or court.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

From the whole team at Limestone, we want to say a big thank you to all of our clients, staff and friends who have made ...
31/12/2025

From the whole team at Limestone, we want to say a big thank you to all of our clients, staff and friends who have made 2025 an incredible year for our clinic. We can't wait to see you all in the new year and kick off another fantastic year with our wonderful community. Wishing everyone a safe and Happy New Year ✨

Wishing everyone a healthy and Merry Christmas, from the whole team at Limestone Natural Therapies Centre 🎄🎁
24/12/2025

Wishing everyone a healthy and Merry Christmas, from the whole team at Limestone Natural Therapies Centre 🎄🎁

Address

105 Limestone Street
Ipswich, QLD
4305

Opening Hours

Monday 8am - 5:45pm
Tuesday 8am - 5:45pm
Wednesday 8am - 5:45pm
Thursday 8am - 5:45pm
Friday 8am - 5:45pm
Saturday 7:30am - 12pm

Telephone

+61732021731

Website

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Limestone Natural Therapies Centre Ipswich

Experienced practitioners in chiropractic, remedial massage, counselling and life coaching for all aspects of your health care. Professional, experienced, quality care.

Gary Migotto has been a practising chiropractor in Ipswich since 1993.

Visit our website at https://limestonenaturaltherapies.com.au/

or phone us on 07 3202 1731 for an appointment.