What are the opening hours?

Monday 8am - 5:45pm Tuesday 8am - 5:45pm Wednesday 8am - 5:45pm Thursday 8am - 5:45pm Friday 8am - 5:45pm Saturday 7:30am - 12pm

Limestone Natural Therapies Centre

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Australia
Ipswich, QLD
Limestone Natural Therapies Centre

Limestone Natural Therapies Centre your go to for all Chiropractic, Massage & Natural Therapy needs.

17/02/2026

Pins and needles in your feet? Your lower back may be involved.

Nerve irritation from the lumbar spine can sometimes create sensations in the legs or feet, even when your back doesn’t feel painful.

A chiropractic check-up can help identify areas of tension or restricted movement contributing to those sensations, and provide gentle, supportive care.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

12/02/2026

As we age, small changes in spinal mobility can influence balance, coordination, and confidence with everyday movement. Chiropractic care can help support joint motion and posture, while massage eases muscular tension that may impact stability. Together, they help seniors stay active and move with more ease.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

10/02/2026

Every sport places unique demands on your body.

Running loads the hips and ankles.
Strength training challenges the spine under load.
Team sports require fast changes of direction and impact control.

Regular chiropractic check-ups can help maintain mobility and address small imbalances before they affect your performance or comfort, keeping you consistent in your training.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

03/02/2026

When to choose massage, when to choose chiro… and when to do both 🤔

If your muscles feel tight, heavy, or overworked, massage is often a great first step. If your movement feels restricted or your lower back, neck, or pelvis feels “stuck,” chiropractic may be more appropriate.

But if you’re dealing with long-standing patterns of discomfort, the combination can support both muscular and joint function, helping your body move more naturally.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

29/01/2026

Hip pain and lower back stiffness often go hand in hand. Your hips, pelvis, and spine work as a team, when one becomes restricted, the others often compensate. Over time, this can show up as tightness, uneven movement, or pain with bending and walking.

Chiropractic adjustments and movement-based strategies can help improve joint motion so your body can move more freely and evenly.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

27/01/2026

Baby’s first milestones start with movement. Rolling, sitting, crawling, walking. Every stage builds on the last. Sometimes, subtle tension from birth or muscle imbalance can make these movements harder to master.

Gentle chiropractic care may help support symmetry and ease of movement, so babies can develop comfortably and confidently.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

22/01/2026

Training hard is one thing, recovering well is another. Delayed soreness, tight muscles and reduced mobility can add up quickly during heavy training blocks.

Without proper recovery, your body may compensate in ways that increase fatigue and reduce performance. Chiropractic assessments help identify areas of restriction, while targeted support can assist your body in staying mobile, balanced and ready for the next session.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

20/01/2026

Daily aches aren’t just part of getting older. A lifetime of habits (sitting, lifting, injuries, or repetitive movements) can all influence how the body feels later in life. But discomfort isn’t something you have to simply accept.

Chiropractic and massage can help maintain joint motion, ease muscular tightness, and support more comfortable movement as you age.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

15/01/2026

Some areas of tightness respond well to hands-on care. Others need a little extra help. Dry needling can target those deeper trigger points while chiropractic care supports better joint motion and overall body mechanics.

Together, they can help your body unwind tension patterns more effectively than one therapy alone.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

07/01/2026

When kids grow, so does their need for balance. Between sports, school bags, and rapid growth spurts, kids’ spines and joints are under constant change. Even small misalignments can affect how their bodies move and adapt.

Chiropractic check-ups can help support flexibility, coordination, and nervous system function, keeping growing bodies balanced and comfortable through every stage.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

05/01/2026

Performance starts with how well your body moves. Whether you sprint, lift, swim or play field sport, your spine and joints guide every reaction, pivot and stride. When even one area becomes stiff or overworked, your whole movement pattern can shift.

Chiropractic care helps support joint motion and nervous system coordination so your body can perform with more efficiency on the field, track or court.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

31/12/2025

From the whole team at Limestone, we want to say a big thank you to all of our clients, staff and friends who have made 2025 an incredible year for our clinic. We can't wait to see you all in the new year and kick off another fantastic year with our wonderful community. Wishing everyone a safe and Happy New Year ✨

Address

105 Limestone Street
Ipswich, QLD
4305

Opening Hours

Monday	8am - 5:45pm
Tuesday	8am - 5:45pm
Wednesday	8am - 5:45pm
Thursday	8am - 5:45pm
Friday	8am - 5:45pm
Saturday	7:30am - 12pm

Telephone

+61732021731

Website

https://limestonenaturaltherapies.com.au/

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