Evolve Physiotherapy Centre

Evolve Physiotherapy Centre Expert physiotherapists in Melbourne's North who can help fix your pain!

09/02/2026

The nerves that supply the shoulder come from the neck, which means neck joints, muscles, and nerve irritation can all refer pain into the shoulder and arm.

That’s why when I assess a shoulder, I always assess the neck. By treating the neck first and then reassessing the shoulder, we can work out how much the neck is contributing and whether the shoulder itself is truly the main source of pain.

This approach gives us clarity. It helps us avoid guessing, avoid chasing symptoms, and instead target the real driver of your pain.

In my experience, you can’t properly treat shoulder pain without understanding and addressing the neck. That level of reasoning and assessment is how we get better, longer-lasting results.

At Evolve we are experts in musculoskeletal pain 😊

04/02/2026

At Evolve Physiotherapy we believe in our hands and we believe in manual therapy.

Day to day we use our hands to change people’s pain and then we back it up with targeted rehab and exercise. That combination is how we get long lasting results for our patients.

We believe in it so much that we don’t just practise it, we teach it.

In this session I’m working alongside who are an outstanding team and true friends of the clinic. Their attention to detail their willingness to ask questions and their commitment to constantly improving their craft is exactly what good clinicians should look like.

We learn from each other, challenge each other and keep raising the standard of care together. This is what real collaboration in allied health looks like 👏🏻🫶🏻

02/02/2026

We are excited to introduce Dylan our newest physiotherapist at Evolve Physiotherapy Centre!

Dylan has played sport his whole life and like many athletes his own injuries are what first sparked his interest in physiotherapy. He understands firsthand how frustrating injuries can be and how important the right guidance is when you are trying to get back to what you love.

What really sets Dylan apart is that he is not new to Evolve. He has been training and mentoring closely with Semih for over two years which puts him miles ahead of many of his peers. He already understands how we assess how we treat and how we make clinical decisions so he has stepped into this role with confidence 💫🚀

Dylan is hands on and thorough using techniques such as cupping, needling, spinal mobilisations and exercise based rehab to help manage pain restore movement and build long term results.

He is fantastic at what he does and we know you will love working with him just as much as we do 😍

You can book in with Dylan by calling the clinic on 0390130065 or booking online via our website. We cannot wait for you to meet him ☺️

28/01/2026

What we teach you simple CANNOT be learnt at Uni 📚

We focus on how to assess properly, how to change a patient’s pain within a session, and then how to follow that up with rehab that actually leads to long term results. This isn’t theory for the sake of it and it’s not made up scenarios. It’s real clinical decision making, based on real patients.

We show you how to think on your feet, how to adjust when something doesn’t work, and how experienced physios connect hands on treatment with exercise and progression.

That’s what makes our teaching different. It’s practical, honest, and directly transferable to the clinic 🧠

Future masterclass dates will be announced soon. Jump on the list to hear first and secure a spot when registrations open ⏱️🚀

26/01/2026

How your pain responds to treatment tells us a lot.

If we do some hands on treatment and your pain settles right down or even goes to zero, that’s really useful information. It usually means your pain is quite positional and reactive, which is often a positive sign. It helps us feel more confident about how we progress your rehab and loading.

On the other hand, if we try treatment and your pain doesn’t change at all, that also tells us something important. In those situations, our advice may change. The way we manage your rehab may change. Sometimes even our working diagnosis needs to be reconsidered, and that’s part of doing things properly.

Good physiotherapy isn’t just about techniques. It’s about listening to how your body responds and using that information to guide the plan.

At Evolve Physiotherapy Centre, we don’t guess. We assess, we reassess, and we adjust your treatment based on how you respond, so you get the right care at the right time ☺️

21/01/2026

“Nothing’s worked.” Massage, needling, deep tissue, soft tissue. Five years later and you’re still in pain!

That’s actually really important information. If all of that hasn’t helped, we’re not going to repeat it. We take a fresh approach. We listen properly, reassess properly, and zoom in on rehab, not just one banded exercise done for a few days, but the right exercises, at the right level, progressed the right way.

At Evolve, our job is to guide you through rehab step by step, using proper assessment and diagnosis, until you’re strong enough that the injury no longer controls what you can and can’t do. That’s how real change happens.

We don’t guess. We assess, we plan, and we rehab properly. We can help you get over that injury that just won’t go away ☺️

19/01/2026

As physiotherapists, we’re almost never saying no. Our goal is to keep you doing what you love, whether that’s running, training in the gym, or competing in your sport.

The real skill isn’t stopping activity or telling you to rest indefinitely. It’s knowing how to modify what you’re doing so your body can keep moving without re-aggravating the injury.

Sometimes that means making an exercise just one percent easier. Other times it means progressing it slightly harder. Those small adjustments are what allow healing to happen while still building strength, confidence, and capacity.

At Evolve Physiotherapy Centre, we’re experts in human movement. Our job isn’t to shut things down or tell you to stop. It’s to work with you, modify what needs modifying, and keep you doing what you love while your body gets better ☺️✌🏻

07/01/2026

At Evolve Physiotherapy, we work closely with fighters and one of the biggest issues we see is how hard sparring sessions can be, often just as intense or even harder than the actual fight.

In many fighting gyms, sparring becomes the highest load of the week. When this is not managed properly, injuries accumulate and recovery stalls, even when fighters feel they are doing everything right.

Combat sports place unique demands on the body. Repeated impacts, high fatigue, and constant nervous system stress mean that load needs to be adjusted carefully, not simply pushed harder.

Understanding the sport matters. When training intensity, sparring volume, and recovery are modified appropriately, fighters can heal while staying sharp and return to training and competition more safely.

At Evolve, our physios understand fighting culture and the physical demands of combat sports. That insight allows us to guide smarter load management and help athletes get back to doing what they love with confidence ☺️👊🏻

05/01/2026

At Evolve Physiotherapy, we see shoulder pain every day and one of the most common assumptions is that it is caused by a rotator cuff injury.

The research shows this is often not the full picture. Changes in the rotator cuff are commonly seen on scans in people with no pain, while many people with shoulder pain show very little cuff damage. This means scans do not always explain why your shoulder hurts.

Shoulder pain is often influenced by how the joint is moving, how much load it is coping with, and how the neck and upper back contribute to shoulder function.

Our physios at Evolve are trained musculoskeletal experts who focus on proper assessment rather than labels. By treating the true cause of pain, not just what a scan suggests, results are better and longer lasting.

If your shoulder pain is not improving, it may be time to look beyond the rotator cuff.

Book in with one of our expert physiotherapist today ☺️✌🏻

29/12/2025

Why our masterclasses are different 👇🏻

We do not spend hours covering everything you could ever know about a condition. That approach overwhelms clinicians and rarely translates to real practice.

Instead we focus on what you need at your current level. Especially in your new grad and early career years where clarity matters most.

The teaching is direct and practical. Skills you can use immediately with real patients in the clinic.

No fluff. No unnecessary theory. Just clear clinical reasoning and hands on tools that build confidence fast.

That is the Evolve difference 🎯

24/12/2025

Wishing you a Merry Christmas and a Happy New Year from the team at Evolve ☺️🎄

We will only be closed the main public holidays listed below, but otherwise we are there for you into the new year ☺️

CLOSED:
December 25th Christmas Day
December 26th Boxing Day
January 1st New Years Day

Business as usual from the 2nd of January 🫶🏻

22/12/2025

Dizziness and vertigo can be frightening especially when it feels like the room is spinning or your balance is suddenly off. The good news is that many common causes of vertigo can be assessed and treated effectively with the right clinical approach.

At Evolve Physiotherapy Centre we are highly experienced in the assessment and treatment of vertigo and dizziness. You can book directly with a physiotherapist for a dedicated vertigo consultation where we perform a thorough assessment and start treatment on the same day.

In many cases particularly with certain types of vertigo symptoms can improve immediately and patients often leave feeling significantly better or close to symptom free. If dizziness is affecting your confidence work or day to day life our team can help.

Book your vertigo assessment at Evolve Physiotherapy Centre today ☺️🙏🏻

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36 Bamburgh Street
Jacana, VIC
3047

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