25/02/2024
Hi all,
Just a reminder of the new yoga class at Swan Athletic Gym in Jamberoo on Sundays at 4.30pm. We had a big turn out last week so book in with me if you’re keen!
I’ve been teaching yoga for 8 years both in Sydney and my farm in Jamberoo. I emphasise safety, mobility, breathing and relaxation. There’s no need to be flexible – safe yoga is about injury prevention and wellbeing.
Numbers are limited so please let me know if you’d like to reserve spot - message me on 0413456024. It’s $20 per class. BYO cushion and a mat if you have one, but we also have some spares. The address is 145 Minnamurra Lane Jamberoo. Please spread the word!
For more information check out www.staghillaustralia.com/yoga
Hope to see you there!
Alana