Progressive Sports and Spinal Physiotherapy

Progressive Sports and Spinal Physiotherapy Progressive Sports & Spinal Physiotherapy offers a range of services to cater for a wide range injuries and disorders.

At Progressive Rehab Solutions we are a mobile Physiotherapy and Exercise Physiology service based in Western Sydney. Services are administered in your workplace, home, gym or nursing home. Our convenient and flexible schedules will accommodate your individual circumstances. We cater for:

Workers Compensation
Compulsary Third Party
Medicare
Department of Veteran Affairs
Health fund and private matters

We also provide onsite Physiotherapy for workplaces to reduce costs associated with employee health and workplace injuries. The range of services we offer can be tailored to suit the specific needs of your workplace. At Progressive Rehab Solutions all treatments are focused on:

Acurately assessing and diagnosing the dysfunction
Providing hands on and/or exercise based treatments to target your problem
Educating you about your condition and advising how to manage it
Maximising your wellbeing

We are a passionate and enthusiastic team and look forward to guiding you on your path to rehabilitation.

12/11/2025

Real science, real results, no guesswork - just recovery that works for you 🧡

Book your appointment with us! Link in bio.

Bit of a sore back? You’re not alone! 80% of Aussies feel it too 🤯 The fix? A little help from the right team (that’s us...
06/11/2025

Bit of a sore back? You’re not alone! 80% of Aussies feel it too 🤯

The fix? A little help from the right team (that’s us 😉). Come and see the team!

We see this question come up a lot and it's a perfectly valid one! If you're wondering if  it's time to see a physio, as...
04/11/2025

We see this question come up a lot and it's a perfectly valid one! If you're wondering if it's time to see a physio, ask yourself:

✔️ Am I experiencing persistent pain?
✔️ Have I been feeling stiff or restricted?
✔️ Am I experiencing a limited range of motion?
✔️ Have I recently had an injury?
✔️ Am I wanting to improve performance or strength?
✔️ Do I have a medical condition I need support with?

We not only treat a range of injuries, but we can also help improve performance and help you move better in everyday life.

If you’ve been waiting for that pain to “just go away,” or you’re ready to smash new goals it’s time to book in and see us 🤗

02/11/2025

Working on your tennis game? 🎾 Our guru Scott is here to help you fine-tune your performance so you can feel stronger and more confident on the court!

Come and see us!

27/10/2025

Hey runners 👋 Are you feeling pain on the outside of your knee? You're not alone, we see it in runners of all levels and it's typically caused by a tight iliotibial band, usually due to overuse or poor technique.

The good news is that it's treatable by the big three - strengthening, stretching and form.

Give us a call (02) 8294 1019 so we can get you back to running pain-free!

Ever heard of Shockwave Therapy? 💥 It’s one of the non-invasive treatment options we use here at Progressive to help spe...
21/10/2025

Ever heard of Shockwave Therapy? 💥 It’s one of the non-invasive treatment options we use here at Progressive to help speed up your recovery, ease pain and help your body heal naturally.

It works by using energy pulses to stimulate the body's natural healing response through blood flow and promote tissue regeneration.

Pretty cool right?

✔️ Promotes healing
✔️ Pain relief
✔️ Tissue repair
✔️ Restores function

Whether it’s a strain, tendon pain, or annoying niggles it's a game-changer for recovery.

If you'd like to know more about how it could help you, chat to us about it at your next visit!

In loving memory…. 🤍🤍
19/10/2025

In loving memory…. 🤍🤍

16/10/2025

Never skip ankle day 👊

06/10/2025

Off-season is the best time to consistent 🏃‍♂️Try adding these warm-up drills before your runs to keep your body primed and injury-free!

Calling all athletes! Are you looking for a way to keep your body sharp and ready during the off-season? Our team specia...
01/10/2025

Calling all athletes! Are you looking for a way to keep your body sharp and ready during the off-season? Our team specialises in sports and exercise physiology to help with your performance and get you ready for the next season 💪

Reach out to us to book a consultation!

Address

4/29 York Road
Jamisontown, NSW
2750

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5:30pm

Telephone

+61247217798

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PROGRESSIVE SPORTS AND SPINAL PHYSIOTHERAPY

Progressive rehabilitation that can be customised to your personal needs.

At Progressive Sports and Spinal Physiotherapy Penrith we provide Physiotherapy and Exercise Physiology services based in Western Sydney. We have a private practice in Penrith but also provide mobile services that can be administered in your workplace, home, gym or nursing home. Workers Compensation Compulsary Third Party Medicare Department of Veteran Affairs Health fund and private matters We also provide onsite Physiotherapy for workplaces to reduce costs associated with employee health and workplace injuries. The range of services we offer can be tailored to suit the specific needs of your workplace. At Progressive Sports & Spinal Physiotherapy, all treatments are focused on: Acurately assessing and diagnosing the dysfunction Providing hands on and/or exercise based treatments to target your problem Educating you about your condition and advising how to manage it Maximising your wellbeing We are a passionate and enthusiastic team and look forward to guiding you on your path to rehabilitation.