Sonocity Sound Healing with Candice

06/06/2021

It’s what a healer has been through that makes the healer

🖤

02/06/2021

02/06/2021

❤️

23/05/2021

We all play roles in our various circles. At home, work, with friends, and family, we define ourselves by these roles parent, sibling, boss, employee, friend, partner. We perform what is expected of us and without even thinking about it we allow it to consume us. Only when you are in your own company, consumed by self are you able to reflect and be objective about these roles and how you play them. This is when you see how boundaries become a thing.
Are you enforcing the boundaries you need and want? Or do you ignore yourself for the betterment of others? Do you dim yourself for others benefit or approval? Are you taking responsibility for others well-being when you shouldn’t be? If so Why?
Yes you will always have labels and roles you play but, what you must understand is that you get to choose what and how those roles are for you, and furthermore you can change how you perform and you can enforce those boundaries without forcing them.
You are allowed to ask for better treatment, you are allowed to ask for respect, you are allowed to ask to be seen in a new light because you have changed and grown. As much as you can ask you have to be prepared that those around you can choose to either oblige or refrain. What are you prepared to lose or gain to expand your growth? How important are those boundaries and more importantly you to you?
We all want to be seen, but we have to step into our own light and power to be seen. You can’t ask to be seen and stand in the dark hiding, and accepting the same treatment. You never know, you could be the light that inspires those around you to grow and change for themselves?!?
What we perceive as a loss may be in fact a clean out of what no longer serves us to grow and shine. You can’t fill a full closet with new clothes, when you keep holding onto the old ones. Just like you can’t fit into something you’ve outgrown, it’s uncomfortable, just because we loved it once is not a valid reason to be uncomfortable.
You have the choice, you have the power but, do you have the courage to choose you?

29/12/2020

You shouldn’t have to make excuses for actions of others. We all have to take responsibility. Understand that sometimes people let their true colours out right from the start and masking it behind excuses for them and justifications of their actions under the guise of loving someone is teaching them that it’s ok to treat you that way.

Start out how you mean to finish, teach people how to treat you properly in the way you deserve.

28/12/2020

I saw this and it resonated with me and what I have been wrestling with over the last couple of months. I have had a life full of challenges and experiences that have shaped who I am today from how I view the world to my defence mechanisms to avoid repeating the same mistakes.

I have had to face hard truths about myself and learn to love and trust within myself. The lessons I have endured have become gains, for which I am ever so grateful.
I have had an abundance of good come into my life recently and so unexpectedly.
I questioned my worthiness for the first time in a while and went into old habits of pushing it away because good makes me feel uncomfortable.
That’s the new challenge that I’m facing is, relearning my scale of comfort to match what it should’ve always been. The universe hasn’t been gentle recently, I have found myself being made to speak when I didn’t want to say my emotions out loud due to fear of finding out the good was too good to be true. I made a conscious decision to challenge my natural reactions, and consequently learned that I am deserving and allowed.

Please don’t disregard the good that happens in life, you are worthy, you are loved and you matter. 😘❤️

26/12/2020

💖

26/12/2020

Yes indeed ❤️