Newcastle Aquatic

Newcastle Aquatic Physiotherapy, hydrotherapy and rehabilitation. Offering a wide range of programs to meet your every Acupuncture is also available on request.

Newcastle Aquatic Physiotherapy provides physiotherapy and hydrotherapy to a wide range of clients including post surgery orthopaedics (joint replacement), back injuries, stroke, MS, muscular dystrophy, rheumatoid and osteoarthritis, chronic pain management and rehabilitation. We welcome all patients: private, workers compensation, third party, Medicare (EPC) and Department of Veteran’s Affairs. Newcastle Aquatic Physiotherapy is registered with Fitness Australia and recognised by many health funds as a fitness facility. Physiotherapy is a Health Care Profession concerned with human function and movement. Every year we help hundreds of people manage the effects of illness, accidents, disability and the stresses and strains of everyday life. Physiotherapists use a combination of manual, electro and exercise therapy in an effort to alleviate the pain and restriction of an individual’s particular condition. Common problems that can benefit from physiotherapy are:
• joint replacements and reconstructions
• stroke and neurological disorders
• multitrauma and brain injuries
• back and neck pain
• fractures
• muscle tears and ligament sprains
• balance and mobility problems
• osteo and rheumatoid arthritis
• joint and disc injuries
• musculoskeletal pain and dysfunction
• sports injuries



Our treatment rooms are separate to our gym and hydrotherapy areas for your privacy and convenience. Your physiotherapist will assess your needs after taking a history of your problem and running you through an individual assessment. He/she will then prescribe the appropriate treatment protocol for you to achieve the best possible outcome or recovery time. Private patients can self refer to our Practice for therapy or you can be referred by your GP. Workers Compensation, Third Party and Department of Veteran’s Affairs patients will require a Doctor’s referral.

At Newcastle Aquatic Physiotherapy we translate NDIS goals into measurable, meaningful progress. Our evidence-based aqua...
15/02/2026

At Newcastle Aquatic Physiotherapy we translate NDIS goals into measurable, meaningful progress. Our evidence-based aquatic pathway starts with a thorough assessment, followed by a tailored treatment plan, regular progress measures and clear reporting for participants and funders. We focus on outcomes you can see and feel — greater independence, reduced pain and more enjoyable, confident movement.

As Welcome Here Project members, we prioritise accessibility and inclusion in every session. Our clinic in Jesmond has supported many NDIS participants with documented goal-focused plans and progress summaries that make funding reviews straightforward.

If you’d like to learn how aquatic therapy could support your NDIS plan, give us a call on 0249550143 or comment below — we’re happy to answer questions and share examples of measurable outcomes. 💧📋

At Newcastle Aquatic Physiotherapy we use targeted hydrotherapy techniques to speed up recovery and reduce pain — all de...
12/02/2026

At Newcastle Aquatic Physiotherapy we use targeted hydrotherapy techniques to speed up recovery and reduce pain — all delivered in our hydrotherapy pool in Jesmond. Buoyancy reduces joint load so post‑surgical stiffness eases sooner. Water resistance builds safe strength and control, and warm water improves circulation to lessen chronic pain and stiffness. Our therapists tailor programs for NDIS, DVA, WC, CTP participants and general clients, combining hands‑on guidance with measurable goals and progress tracking. Curious which technique suits your recovery?
Visit https://wix.to/u7WZMAO to learn more or get in touch.

10/02/2026

Who says fun is just for kids? 😄
Our Strength & Balance class is a 45-minute playground for adults—but with a physio-approved twist! We combine strength, balance, mobility, coordination, and games to help you keep moving well, stay strong, and laugh while you do it.
Movement isn’t just about muscles—it’s about confidence, connection, and keeping life fun. And let’s be honest… as we get older, we often do less of the things that make us smile. Why should kids have all the fun?
Come for the movement, stay for the laughs, and leave feeling stronger, steadier, and ready to take on life with a grin. 🏋️‍♀️🤸‍♂️🎲
📅 Classes: Tuesdays at 5, and Fridays at 11am
📍 Newcastle Aquatic Physiotherapy, 67 William St, Jesmond
Spaces are limited—grab your spot and let’s play!

❤️ Red Feb Month ❤️Did you know that February is Red Feb — a month where people are encouraged to wear red to support th...
08/02/2026

❤️ Red Feb Month ❤️

Did you know that February is Red Feb — a month where people are encouraged to wear red to support those affected by heart disease, promote healthy living, and help fund vital research?

Red Feb is run by Heart Research Australia, raising awareness of heart disease and its impact on our community.

Here’s a sobering fact:
❤️ Heart disease is Australia’s leading single cause of death
❤️ 18,590 deaths were attributed to heart disease in 2017
❤️ One Australian dies from heart disease every 28 minutes

That’s why we thought this was a perfect cause for the team at NAP to shout out. And guess what one of the most important tools is for preventing and managing cardiac events?
👉 EXERCISE!

No matter your age, keeping your heart healthy is one of the most powerful things you can do. Improving your lifestyle — including your movement, fitness, and nutrition — can significantly reduce your risk of cardiovascular disease. Even if you have multiple risk factors, positive changes still make a difference.

💪 How exercise helps your heart:
• Clears stress hormones
• Improves blood flow and oxygen delivery
• Keeps blood vessels flexible
• Reduces inflammation
• Helps manage blood sugar and cholesterol
• Supports better sleep
• Improves heart rhythm and recovery
• Trains your heart to handle pressure
• Improves nervous system balance

Getting started doesn’t have to be big or intimidating — small, consistent movement counts, and there are plenty of support options available if you’re not confident.

If you’d like to get involved in Red Feb, learn more about your heart, how to care for it, and the amazing research being done, check out the link below 👇
🔗 https://www.redfeb.heartresearch.com.au/

If you'd like to read Kaytlyn's blog click the link below:
https://www.newcastleaquatic.com.au/post/red-feb-month

Let’s wear red, move more, and look after our hearts ❤️

04/02/2026

Aquatic Physiotherapy, done in a hydrotherapy pool, is an evidence-based, low-impact approach to rehabilitation that supports recovery, improves mobility and reduces pain. Newcastle Aquatic Physiotherapy’s specialised facility offers tailored aquatic programs for post-op patients, chronic conditions and injury recovery. Explore clinical benefits and practical considerations in our latest article: https://wix.to/jdOxnGy

29/01/2026

Osteoporosis is common in post-menopausal women, with bone loss often beginning during perimenopause, and it can have a big impact on confidence, independence, and quality of life.
Targeted, evidence-based exercise — combining strength, balance, and appropriate impact work — can help maintain bone density, improve stability, and reduce the risk of falls and fractures. It’s far more effective to act early and protect bone health than to react after significant loss has occurred.
If you have osteoporosis (or know someone who does), book a complimentary 15-minute discovery call to learn how Exercise Physiology can help you move with confidence.

🤷‍♀️Curious about bone health but not sure where to start?🤷‍♀️
Nathan has put together a simple, evidence-based handout: Top 5 Actions for Bone Health.
DM us your email and we’ll send it straight to you!📱

27/01/2026

This chair-based exercise and reconditioning class is run every Wednesday morning at 9:15am. This is a fun physiotherapy-run 45-minute group class.
This class can be modified to suit many different levels of challenge and is ideal for those wanting to improve strength and balance in a supported environment.
To join us you need to have had an initial 1:1 assessment with one of our physios so book in and come see us today.

‼️Practice Closure‼️Please be advised that our practice will be closed on Monday 26th January, for the public holiday. T...
22/01/2026

‼️Practice Closure‼️
Please be advised that our practice will be closed on Monday 26th January, for the public holiday. The NAP Team wishes all our lovely clients a safe long weekend.
We acknowledge that 26th January is also a day of reflection and mourning for many Aboriginal and Torres Strait Islander peoples, marking the beginning of colonisation. We recognise the deep and ongoing impact this has had, and we pay our respects to First Nations peoples, their cultures, and their Elders past and present.
We will reopen and resume normal business hours on Tuesday 27th January.
Thank you for your understanding

❗Afternoon Closure Reminder❗Just a reminder that NAP will be closed from 1:00pm on Friday 16 January for our professiona...
11/01/2026

❗Afternoon Closure Reminder❗
Just a reminder that NAP will be closed from 1:00pm on Friday 16 January for our professional development and will reopen with normal business hours on Monday 19 January.

We appreciate your understanding and look forward to assisting you when we return!

08/01/2026

😂🎬 Bloopers Alert! 🎬😂
Because not every take is a perfect one… and that’s half the fun!

Here’s a behind-the-scenes look at the laughs, mistakes, and outtakes from one our recent video. Thanks for sticking with us — we promise the final cut was worth it 😄

05/01/2026

✈️🌏 2026 New Year Travel Tip 🌏✈️
Travelling over the holiday period? Our team has you covered!

Physio Kaytlyn is sharing a simple hack to help support your back on long journeys, whether you’re in the car, on a plane, or catching a train 🪑💺
And don’t forget to check the AirQuality app to stay informed about air conditions at your destination — especially helpful for planning outdoor activities and managing your health on the go 📱

Travel smart, look after your body, and enjoy a healthy start to 2026 🎉

Address

67 William Street
Jesmond, NSW
2299

Opening Hours

Monday 7:30am - 6pm
Tuesday 7am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 6pm

Telephone

+61249550143

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