Ideal Study

20/11/2025

One size does not fit all.
Or at least when it comes to health. I believe in a personal approach to anything. Just because we both like baking doesn’t mean our motivations are the same. For me it might be a way to connect with my European bread loving roots and for others it might be a fun shared activity with their children. This is applicable in all aspects of life and directly links to my approach to diet.

We are made up of trillions of cells which all contribute to us being us, making us unique individuals, so why would a standardised diet work for everyone? Listening to and understanding people’s (dietary) needs is what guides my practice.
I believe that you are in the driver’s seat of your health journey, and I’m thrilled to be a good co-pilot, helping you navigate and getting you closer to reaching your goals!
https://hmri.org.au/get-involved/participate-in-research/join-a-research-study/the-ideal-study/

19/11/2025

Researchers from the University of Newcastle are conducting a research study examining how the menstrual cycle, the contraceptive pill and menopause affect asthma, in women with asthma.

https://redcap.hmri.org.au/surveys/?s=9A34ETTTW4L9CEND&_gl=1*1xtfjm6*_gcl_au*MTQ4NjE5NjQ4NS4xNzYyNzI2OTUw

29/10/2025

An asthma clinical trial is looking for volunteers.
Researchers at The University of Newcastle and HMRI are investigating the effect of a 16 week personalised nutrition and exercise program for adults with asthma.
Join the IDEAL Study:
https://hmri.org.au/ideal-study

16/06/2025

An asthma clinical trial is looking for volunteers.
Researchers at The University of Newcastle and HMRI are investigating the effect of a 16 week personalised nutrition and exercise program for adults with asthma.

Join the IDEAL Study:
https://hmri.org.au/ideal-study

28/05/2025

Gary and Carolyn talked to the Newcastle Herald about how the IDEAL study has helped improve their asthma symptoms. We’re thrilled to hear they’ve gotten so much out of being part of this project!

'I was admitted to hospital three to four times a year.'

24/06/2024

Participate in asthma research!

Researchers at The University of Newcastle and HMRI are investigating the effectiveness of a 16-week personalised dietary and physical activity programme, in managing asthma symptoms.

If you are aged 18+, have a body mass index (BMI) of 30+, have been diagnosed with asthma and are using asthma therapy’s (such as inhalers) at least twice a week, we invite you to participate in the IDEAL study. For more information visit: https://buff.ly/3zfWnQQ

07/06/2024

Three members of the IDEAL Team were lucky enough to catch up recently at the American Thoracic Society conference in San Diego.

Left to right: Prof Lisa Wood and Dr Hayley Scott with US-based IDEAL team member Prof Anne Dixon at a lovely dinner in the heart of San Diego, where they discussed all things nutrition and asthma 🍱 🫁

06/06/2024

A Nutrition & Physical Activity Program for Asthma Management.

Join the IDEAL Study
https://hmri.org.au/ideal-study

This is "IDEAL Study" by Hunter Medical Research Inst. on Vimeo, the home for high quality videos and the people who love them.

25/05/2024

18/04/2024

Study Coordinator (Cat Delahunty) attending a clinical densitometry training course via Zoom, with the Australian and New Zealand Bone and Mineral Society (ANZBMS).

Your doctor may send you for a bone density scan (also referred to as DEXA scan, bone density test or bone mineral density test or by the medical name DXA test), to screen for osteoporosis. It is a simple scan that measures the density of your bones at the hip and spine.

The DEXA scan can also be used to assess body composition, it is very accurate measure of bone and soft tissue. DEXA body composition measurements provide important information for management of many diseases, and are also used by personal trainers and athletes to achieve their best results and monitor the effects of diet and exercise.

This is a routine procedure that involves the use of a flatbed scanner that you lay flat on, which produces very low levels of radiation. This test is not painful and takes about 10 minutes to complete.

The IDEAL study is using the DEXA scan to monitor body composition of study participants throughout the study.

If you're interested in learning more about the IDEAL Study:
https://hmri.org.au/ideal-study

12/04/2024

Did you know that dietary fibre may improve asthma symptoms and reduce inflammation in the lungs of adults with asthma?

Dr Hayley Scott is an Accredited Practising Dietitian and is leading the IDEAL Study team.
She is interested in understanding how nutrition, physical activity and body composition influence asthma symptoms and inflammation in people with asthma.
Improving diet quality and increasing physical activity could reduce asthma symptoms and inflammation in the lungs, and improve quality of life.

If you're interested in learning more about the IDEAL Study:
https://hmri.org.au/ideal-study