Calm Space Psychology Services

Calm Space Psychology Services We provide Psychology therapy and assessment to individuals, couples, and groups in South Brisbane.

We love incorporating animals and other interests in our work with children 💙
29/12/2025

We love incorporating animals and other interests in our work with children 💙

A big and final THANK YOU to the Calm Space community! 🙏🏽From the Calm Space team, we wish you all a safe and joyous hol...
19/12/2025

A big and final THANK YOU to the Calm Space community! 🙏🏽

From the Calm Space team, we wish you all a safe and joyous holiday! Take care, stay safe, and we will see you all in the New Year! 💙

We are closed now (with final appointments scheduled for tomorrow), and will reopen on the 5th January 2026! 🎉

☎️ For support during the break, please reach out to one of the counsellors listed on the 24/7 Mental Health Helplines (second) picture. You are not alone. 💙

🙏
15/12/2025

🙏

Every action we take, every word we speak, and every emotion we express leaves a lasting impression on our children. The...
15/12/2025

Every action we take,
every word we speak,
and every emotion we express
leaves a lasting impression on our children.

They are keen observers, absorbing and learning how we:

- Treat others with respect and care
- Respond and react when we feel intense emotions
- Speak of others in their absence
- Practice non-violence with gentle hands
- Respond to them with open hearts and listening ears
- Handle disappointment and react to failure

These everyday moments shape their understanding of the world and their place within it. 💙

"The values we so happen to wish to instil in them are reflected in our own behaviour."

Being mindful of the powerful influence we have on our children, we strive to model the values of kindness, empathy, and resilience. ✨️

"Our actions and attitudes, both good and bad, become lasting lessons in living." 💖

Discover how Calm Space Psychology Services can help you and your family find the inner calm and lead a more balanced, fulfilling life.

We look forward to walking this journey together. 💙

☎️ Contact us on 0413 080 281
🌐 Visit us at www.calmspacepsychologyservices.com

These support services are available at any time for anyone who may need them.You can reach out even if you’re unsure wh...
15/12/2025

These support services are available at any time for anyone who may need them.

You can reach out even if you’re unsure what to say. 💙

Our thoughts are with those affected by the tragic events at Bondi Beach.Incidents like this can unsettle a sense of saf...
15/12/2025

Our thoughts are with those affected by the tragic events at Bondi Beach.

Incidents like this can unsettle a sense of safety, even for people who were not directly involved. In the days that follow, some may notice increased anxiety, emotional distress, changes in sleep, or a heightened response to everyday situations. These reactions are common after exposure to sudden and violent events, including through news or social media.

It may help to take breaks from ongoing coverage, stay connected with supportive people, and seek professional support if these responses feel intense or persist over time.

If you would like to talk with a psychologist, our team is available. 💙

The holidays can be a beautiful mix of joy, noise, pressure, and disrupted routines — and your mind often feels it befor...
11/12/2025

The holidays can be a beautiful mix of joy, noise, pressure, and disrupted routines — and your mind often feels it before you do. If this time of year tends to stretch you thin, a little preparation now can create a much gentler season ahead. 🌿

Here are four small shifts that go a long way:

🕊️ Plan real “recharge” time
Quiet moments don’t magically appear in December — you have to claim them. Block out pockets of down-time the same way you’d book appointments. Your nervous system will thank you.

📅 Keep a loose routine
Late nights and busy days can throw you off balance. A simple anchor — wake-up time, meals, or a short walk — helps your mind stay steady even when everything else feels chaotic.

🎯 Practise single-tasking
Your brain handles one thing at a time, no matter how convincing the “I’ll just juggle it” urge is. Slow down. Do the next right thing. Let your mind breathe.

🏡 Prepare your “Calm Space”
Set up a small corner, ritual, or sensory cue that signals safety and grounding. A favourite scent, soft lighting, a playlist, or a notebook — something that brings you back to yourself when the world feels loud.

The holidays don’t have to drain you. With a little intention, they can feel gentler, steadier, and more like you.

💙 Sending warmth to everyone who needs a softer season this year.

📞 Enquire today: 0413 080 281
🌐 Visit: www.calmspacepsychologyservices.com

Many couples find themselves stuck in the same cycle — trying harder, talking more, arguing longer — yet nothing really ...
08/12/2025

Many couples find themselves stuck in the same cycle — trying harder, talking more, arguing longer — yet nothing really shifts.

Couples therapy invites a different approach: slowing down, noticing the patterns between you, and exploring each other with curiosity rather than defence. 💫

Our couples sessions offer a steady, structured space to understand your dynamic, untangle recurring conflict, and strengthen the connection that brought you together in the first place.

📅 We offer both weekday and limited Saturday appointments, depending on what suits your routine.

If you and your partner are ready to try differently, our team would be glad to support you.

Contact us to book a session or learn more about our relationship-focused approach. 💙

As 2025 comes to a close, the Calm Space team took time to reflect on the year and reconnect through a shared painting a...
07/12/2025

As 2025 comes to a close, the Calm Space team took time to reflect on the year and reconnect through a shared painting afternoon. 🎨

The session gave us a chance to pause, create, and enjoy the simple pleasure of making something with our hands. Stepping away from the pace of everyday work helped us slow down and appreciate the connection, care, and commitment that each person brings to our team. 💫

We remain deeply grateful for the trust and support of our clients and community. Your willingness to show up, grow, and work alongside us makes this work meaningful. 🙏🏽

Thank you for being part of Calm Space in 2025. Here’s to a new year filled with steadiness, growth, and moments of calm. 💙

Many couples find themselves stuck in the same cycle — trying harder, talking more, arguing longer — yet nothing really ...
07/12/2025

Many couples find themselves stuck in the same cycle — trying harder, talking more, arguing longer — yet nothing really shifts.

Couples therapy invites a different approach: slowing down, noticing the patterns between you, and exploring each other with curiosity rather than defence. 💫

Our couples sessions offer a steady, structured space to understand your dynamic, untangle recurring conflict, and strengthen the connection that brought you together in the first place.

📅 We offer both weekday and limited Saturday appointments, depending on what suits your routine.

If you and your partner are ready to try differently, our team would be glad to support you.

Contact us to book a session or learn more about our relationship-focused approach. 💙

A calm environment doesn’t fix everything — but it creates the conditions for meaningful work to happen. 🌿In this room, ...
05/12/2025

A calm environment doesn’t fix everything — but it creates the conditions for meaningful work to happen. 🌿

In this room, people talk through things they’ve carried for years, make sense of patterns, learn new skills, practise healthier boundaries, rebuild confidence, and begin to feel more like themselves again.

Therapy is not about perfection. It’s about having a steady space where you can:
✨ understand your thoughts and reactions
✨ explore what’s been heavy or confusing
✨ strengthen coping skills
✨ notice small shifts that add up
✨ reconnect with what matters

Our therapy rooms are designed to support that process — quiet, grounding, and intentionally simple so you can focus on what you came here for: your growth, your clarity, your pace.

If you’re thinking about starting therapy or returning after time away, you’re welcome to reach out when you’re ready.

📅 Current availability during and after-school hours, evenings, and Saturdays
☎️ Reach out for an initial consultation today on 0413 080 281
📧 Email us at reception@calmspacepsychologyservices.com
🔗 Visit our website at www.calmspacepsychologyservices.com

When life gets loud, finding your Calm Space can make all the difference - and that’s exactly what we’re here for. 🌿💙At ...
02/12/2025

When life gets loud, finding your Calm Space can make all the difference - and that’s exactly what we’re here for. 🌿💙

At Calm Space Psychology Services, we’ve built our practice around one simple idea: everyone deserves a place where they can breathe, reflect, and feel genuinely supported.

Your Calm Space might look like:
✨ stepping into a session where you feel heard
✨ learning skills that bring steadiness back into your day
✨ understanding yourself with more clarity
✨ or creating moments of quiet in the middle of chaos

We hold the therapeutic space - you discover what calm looks like in your world.

If you’re ready to begin therapy, start an assessment, or reconnect after some time away, our team is here to walk alongside you.

📞 Bookings can be made via phone, email, or our website enquiry form.

Find YOUR Calm Space, with Calm Space Psychology Services.

Address

11B/133-145 Brisbane Street
Jimboomba, QLD
4280

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 5pm

Telephone

+61413080281

Website

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