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Monday 7am - 6pm Tuesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 11am

Jimboomba Chiropractic Centre

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Jimboomba, QLD
Jimboomba Chiropractic Centre

With almost 20years experience helping people live pain free, Jimboomba chiropractic is the place to solve the pain problems!

Dr's Theo & Gary are passionate Chiropractors who look to thoroughly assess a persons health and wellbeing through the assessment of Spinal Motion and Spinal Alignment with the help of X-ray Analysis (where needed) as well as, Posture and Neurological Testing. Hereby our chiropractors aim to find why your pain exists, help you understand why your pain has come about and offer a care program that is designed to help you fee better. Our goal for each patients is for them to be healthier, stronger and fitter each and every year! We look forward to meeting you soon.

23/12/2025

We wish you A Merry Christmas & Happy New Year!

We are now closed until Jan 6th 2026

11/12/2025

5 Things You Probably Didn’t Know About Chiropractic

1️⃣ Birth is the first spinal stress event of your life.
A newborn experiences up to 27kg of pressure during delivery.
Infant chiropractic uses gentle fingertip pressure to support feeding, settling, digestion, and milestone development — no cracking, no force, just calming the nervous system from day one.

2️⃣ A “stuck” rib can mimic anxiety or heart symptoms.
When rib joints lock, they can cause chest pain, racing heart sensations, trouble breathing deeply, or tightness that feels like panic.
A gentle rib adjustment can change someone’s whole day.

3️⃣ Your spine affects your gut more than you think.
The nerves that control digestion exit through your mid-back.
When that area is irritated you may feel bloated, constipated, refluxy, or sluggish — even if your diet is perfect.
Fix the nerve flow, and digestion often improves.

4️⃣ It’s not age that causes poor balance — it’s lost proprioception.
As we get older, the sensors in our joints weaken, and the brain stops getting clear messages about where the body is in space.
That’s why falls happen.
Chiropractic stimulates these sensors, helping improve balance, confidence, and reaction time.

5️⃣ Adjustments light up the part of your brain that controls mood and clarity.
Spinal movement activates your prefrontal cortex — the area responsible for focus, emotional regulation, and calm thinking.

Come see Dr Theo and use it as an opportunity to pick his brain, learn about where your pain and discomfort might be coming from and how to live your healthiest self!

🩻 5646 5035
💪 www.jimboombachiropractic.com

09/12/2025

Healing isn’t about being perfect — it’s about moving forward.

One adjustment.

One better night’s sleep.

One moment of stress relief.

Tiny wins add up.

Your body just needs consistency, not perfection.

Keep going — your future self will thank you.

07/12/2025

You know that heavy, tight feeling in your shoulders?
That’s not random.
That’s your nervous system in protective mode.

When your brain feels stressed, your body tightens your upper traps and neck muscles — even if you’re just sitting at your desk.

Over time this becomes:
• Headaches
• Neck pain
• Stiff shoulders
• Poor posture
• Feeling constantly “on edge”

This is why chiropractic care helps more than just cracking a joint — it calms the nervous system so your body can finally switch out of stress mode.

Your shoulders don’t need to work that hard.

You just need support that addresses the root cause. 💆‍♂️✨

New Patient offer $49 book today www.jimboombachiropractic.com

05/12/2025

Stop scrolling for 5 seconds.
Do this with me 👇

✔️ Unclench your jaw
✔️ Drop your shoulders away from your ears
✔️ Wiggle your fingers
✔️ Take 3 deep breaths into your ribs

Feel that?

That’s your nervous system shifting out of stress mode.
Your posture isn’t just about how you look — it’s a live indicator of how your brain and body are coping.

When your spine is tight, your body stays in survival mode.
When it moves well and aligns well, everything calms down.

Tiny resets like this matter…
and chiropractic care supports the bigger, deeper reset your body craves.

02/12/2025

Are you in your back pain era???

If you’re catching yourself saying things like,
“I just have a bad back,”
“That’s just how I am,” or
“My back always plays up” —
STOP. ✋

Back pain isn’t a personality trait.
It’s not normal.
And it’s not something you have to “live with.”

Your spine is designed to move, support, protect, and adapt.
When it hurts, it’s telling you something is off — alignment, mobility, stress load, nerve irritation… something that can be fixed.

Your body isn’t annoying… it’s asking for help.
The sooner you address the root cause, the sooner you get your life back.
Chiro is about restoring function, not just pushing through pain.

Lets help your body work its own magic and get your living pain free again!

Call our team 5646 5035 or book online via www.jimboombachiropractic.com

01/12/2025

🚨 🚨 “If your spine could talk, what would it say?” 🚨 🚨

If your spine could talk, would it whisper… or scream?

Most people don’t realise their body gives early warning signs long before pain shows up.

Common messages from an unhappy spine:

• “My traps are carrying your whole life right now.” (constant tightness)
• “We need to sleep better.” (poor sleep from nerve tension)
• “I’m tired.” (low energy from a stressed nervous system)
• “I can’t keep doing this every day.” (stiffness, clicks, limited movement)
• “Stop ignoring me.” (headaches, neck tension, sore lower back)

Your spine is your communication highway — when it’s stressed, everything feels harder. 😐

Listen early. Act early. Feel better sooner.

Chiro helps your spine speak clearly again.

29/11/2025

If you’re reading this with your chin on your chest… this is for you 😅

Bring your FACE to your PHONE, not your phone to your face!

Save your spine. Save your posture. Save future you. 🩻💪❗

📚 The Facts Behind the Reminder

When you tilt your head down to look at your phone, the weight your neck has to hold increases dramatically — from around 5 kg at neutral posture to 20–25 kg when the head drops forward.

This forward-head posture:

❗ Compresses the discs in your neck

❗ Overloads the muscles and ligaments

❗ Can trigger tension headaches, neck pain and upper-back tightness

❗ Reduces the natural curve that protects your spinal cord

Bringing your face to your phone keeps your spine in a neutral, healthier position and reduces unnecessary strain on the neck and shoulders.

27/11/2025

We hear this often: "I’m sick of feeling like an old man.”

If that sounds like you — it’s your body waving a big red flag.

Stiffness, aches, slow recovery… they’re not “just ageing,” they’re signs your spine and nervous system are under stress.

A chiropractor’s job isn’t just to crack your back — it’s to help your body move, heal, and feel younger again.
Strong spine. Clear nerves. Better energy. Better life.

You don’t have to feel old.
You just need support. 💪✨

25/11/2025

💧 Cool Fact About Hydration & Your Skeleton

Your spinal discs are actually about 70–80% water, and they work like tiny shock-absorbing “hydraulic cushions” between each vertebra.

When you’re well-hydrated, your discs stay plump, flexible and able to absorb load.

When you’re dehydrated, those discs lose volume — making your spine feel stiffer, tighter and more vulnerable to compression and irritation.

It’s literally like comparing a fully inflated tyre to one that’s running flat.

🔗 How This Links to Chiropractic Care

Chiropractic adjustments help improve spinal motion and joint mechanics, which supports healthy fluid exchange within the discs and surrounding tissues.

So when your spine is moving well and you’re hydrated:
✔ your discs stay healthier
✔ your spine absorbs stress better
✔ your nervous system experiences less irritation
✔ you feel more mobile, supple and comfortable

Think of it as teamwork:
Chiro keeps your spine moving — hydration keeps your discs nourished.
Together, they protect your skeleton and help you move through life with ease.

So drink up! Stay healthy! And watch your pain ease! 💧💧💧💧💧

24/11/2025

Its been a wild few months of Birthdays for Dr Theo's family, with more still to come!

His eldest boy Theo Jnr celebrated his 21st birthday yesterday! 🎈

Do you have this in your family too? Loads of birthdays in the same half of the year?

22/11/2025

Hi neighbours!😘⬇

If you’ve been dealing with headaches, back aches or tension for a while, it might be worth getting your spine checked. Even if its been a little while between visits or you have never had a posture exam and x-rays with a Chiropractor before.

Chiropractic care focuses on improving the way your spine and nervous system work — which can make a huge difference to everyday comfort, energy and mobility. Chiropractic doesn’t just move bones — it unlocks the body’s built-in power to heal, adapt and thrive.

If you ever need advice or have questions, feel free to reach out. Always happy to help our local community stay healthy and moving well 😊

New Patients Special = $49 (mention this post)

🚨 We have recently moved to the new building in Jimboomba Central - same amazing services with a new FRESH and VIBRANT space! Come say hi 👋🏼

Address

Shop D1-002, 109-115 Brisbane Street
Jimboomba, QLD
4280

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 11am

Telephone

+61756465035

Website

http://www.jimboombachiropractic.com/

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Our Story

Our Chiropractic Care looks to thoroughly assess a persons health and wellbeing through the assessment of Spinal Motion and Spinal Alignment with the help of X-ray Analysis where necessary, as well as Posture and neurological testing.

Hereby our aim is to find why your pain exists, help you to understand why your pain has come about and offer a care program that is designed to help you feel better.