Live Well with Courtney

02/12/2022

Christmas Special $25
Teachers gift 🎄
Secret Santa 🎅🏼
Relaxation Bath Salts 120g & Self Care Notepad

08/04/2022

Daily gratitude and journaling, good for the mind, body and soul 💫

$12.95 plus postage - free delivery for local orders (western Sydney this week, but normally Jindabyne) DM for orders

07/04/2022

What are you doing for fun today? Remember to incorporate a little fun into every day.

07/04/2022

For one week I am in Sydney (now until 16/4), and have limited supply of bath salts and notepads with me, plus my table!!!! If you were wanting to book a massage message me ASAP to book in. If you would like to order any notepads or bath salts message for local (to Blacktown) free delivery.

03/04/2022

I was talking with someone yesterday and nature and grounding was brought up. Do you know the benefits of getting outdoors and grounding yourself?
Grounding yourself allows for you to pour your energies into the earth and feel the calm of nature entering your body. Grounding appears to have a positive effect on the nervous system, it can help with inflammation and immune systems. It also does so much more. How amazing, right! 💚🤎💙

02/04/2022

Self-care Sunday 🛁
What are you going to do for yourself today? One guess what I’m going to do 🤩
Order yours online or through dm

30/03/2022

Gift certificates ✔️
Bath salts ✔️
Self love & gratitude notepads ✔️
All available on our website or through DM

It’s important to take time out for yourself, it improves mental health and well-being.

Does your partner deserve a break? A gift certificate and bath salts are the perfect little combo to show her it’s ok to take time for herself ❤️

30/03/2022

Self love & gratitude 🙏🏼
Notepads to help you on your self love & gratitude journey 💫
Dm to order or purchase through our website.

27/01/2022

We’re off on our family camping trip for the next little bit, back next week though so don’t worry 😉
Wednesday is already fully booked, limited spots available still for Thursday and Friday. Keep smiling ✨

26/01/2022

25/01/2022

Gift certificates ✉️ available to purchase through website or dm

24/01/2022

So many people go about their days on autopilot, not giving thought to whether or not they are happy. When was the last time you stopped for a minute, asked yourself this question?
AM I HAPPY?
What needs to change for you to be happy? Or what do you need to do to be happy? Is it a little time for yourself every now and again, that self-care that often gets forgotten? Change of career? A holiday to reset?
Whatever it is that you feel you need, you CAN do it!!! When there is a will there is a way.
Do the thing that makes you happy! And ask for help if you need it ✨