15/02/2026
Your higher chakra centres don’t just influence your spiritual life — they affect your body every single day.
✨ Throat - Impacts the throat, thyroid, jaw, neck, and shoulders. When balanced, communication feels easeful. When out of sync, you might notice tension in the neck, jaw tightness, sore throats, or thyroid imbalances.
✨ Third Eye - Linked to the brain, eyes, and nervous system. In balance, you feel mentally clear and focused. When blocked, headaches, eye strain, brain fog, and overthinking can show up.
✨ Crown – Connected to the brain and overall nervous system regulation. When aligned, you feel calm and centred. When depleted, you may experience fatigue, disconnection, or low mood.
On a day-to-day level, these centres influence how you think, speak, process stress, and connect with the world around you.
Support them by resting your nervous system, limiting overstimulation, speaking your truth gently, and creating moments of stillness.
Your body is always communicating — your higher chakras help you listen.
Sara ✨