Intuitive Energies & Well-Being

Intuitive Energies & Well-Being I created Intuitive Energies & Well-Being to share what I've learned on my own healing journey. Hi everyone, allow me to introduce myself...

My name is Sara.

Using kinesiology, intuition, and energy work, I work alongside others to reconnect with their inner strength and natural state of balance. I grew up in a coastal town in northern NSW where my travels have taken me world-wide to end up here in Perth. I have a deep passion for exploring the fascinating world of crystal and sound healing, and how we are energetically connected. Throughout my journey, I have learned about the unique properties and energies of different crystals, their ability to balance our energy field and the potential to enhance our physical, emotional, mental & spiritual well-being. With a profound belief in the power of natural energy and vibrations, I immerse myself in the study and practice of these transformative modalities, exploring the sacred properties of crystals and their ability to balance and harmonize. Additionally, I embrace the soothing melodies and frequencies of sound healing, using sound as a tool for relaxation, rejuvenation and emotional healing. I aim to bring forth holistic well-being and inner alignment. As a mother of two young children, I believe in the importance of nurturing ourselves on all levels. I aspire to create a space where individuals can discover inner peace and embark on their own healing transformations. Together we can explore the incredible potential of these ancient practices and unlock our innate ability to heal and thrive. I am excited to share my knowledge and support you on your journey.

Your higher chakra centres don’t just influence your spiritual life — they affect your body every single day.✨ Throat - ...
15/02/2026

Your higher chakra centres don’t just influence your spiritual life — they affect your body every single day.

✨ Throat - Impacts the throat, thyroid, jaw, neck, and shoulders. When balanced, communication feels easeful. When out of sync, you might notice tension in the neck, jaw tightness, sore throats, or thyroid imbalances.

✨ Third Eye - Linked to the brain, eyes, and nervous system. In balance, you feel mentally clear and focused. When blocked, headaches, eye strain, brain fog, and overthinking can show up.

✨ Crown – Connected to the brain and overall nervous system regulation. When aligned, you feel calm and centred. When depleted, you may experience fatigue, disconnection, or low mood.

On a day-to-day level, these centres influence how you think, speak, process stress, and connect with the world around you.

Support them by resting your nervous system, limiting overstimulation, speaking your truth gently, and creating moments of stillness.

Your body is always communicating — your higher chakras help you listen.

Sara ✨

The Heart Chakra is the sacred bridge within your energy system — the powerful center that connects your lower (physical...
15/02/2026

The Heart Chakra is the sacred bridge within your energy system — the powerful center that connects your lower (physical) energy centres with your upper (spiritual) energy centres. 💚🩷
Located at the center of the chest, the heart chakra is where earthly instincts meet higher wisdom. It links survival, desire, and personal power with intuition, expression, and spiritual insight.

When this energy centre is balanced, love flows freely — not just romantic love, but compassion, forgiveness, empathy, and deep inner peace.
Energetically, it acts as the body’s harmonizer. The lower chakras ground you. The upper chakras guide you. But the heart chakra integrates both — creating coherence between mind, body, and spirit.

When open and aligned, you may feel:
✨ Emotional balance
✨ Deep connection to self and others
✨ Greater resilience and inner strength
✨ A natural state of gratitude and compassion

When blocked, you may experience emotional heaviness, difficulty trusting, or feeling disconnected.

The heart chakra reminds us that love is not just a feeling — it is a frequency. And it is the centre point of our energetic architecture.
When the heart is aligned, everything else begins to align with it. 💚

Sara ☺️

13/02/2026

The lower chakras are your foundation 🌳

In the Chakra system, the first three energy centers govern your sense of safety, identity, and personal power.

🔴 Root — stability, security, survival
🟠 Sacral — emotions, creativity, pleasure
🟡 Solar Plexus — confidence, will, self-worth

When these centers are balanced, you feel grounded, emotionally steady, and empowered to take action.
When there’s imbalance, it can show up as fear, insecurity, emotional overwhelm, or lack of direction.

Before you can expand spiritually, you must feel safe and strong in your foundation. The lower chakras help you build that base.

To gently return to balance, try grounding practices like:
• Walking barefoot on natural earth
• Slow, intentional breathing
• Placing your hand over your lower abdomen and focusing on steady breaths
• Spending time in nature or sunlight
• Gentle movement like stretching or mindful yoga
Grounding brings your energy back into your body — helping you feel present, stable, and supported from the inside out.

Sara 🌻

13/02/2026

What if your body isn’t breaking down… but communicating? ⚡️

Everything is frequency — your thoughts, emotions, and physical body. When your energy flows clearly, you feel balanced. When there’s interference, it can show up as emotional stress, mental fog, physical tension, or spiritual disconnection.

Systems like the Chakra model help us understand how energy centers relate to different areas of our lives.

Instead of asking “What’s wrong?” try asking, “What is my body communicating?”

Follow along with me as we explore how frequency works, how interference appears, and why awareness of your energy system is the first step toward alignment and feeling good from the inside out

Sara ☺️

Everything in the body is energy—and energy moves in frequency. ✨When we understand what frequency is, we begin to see h...
08/02/2026

Everything in the body is energy—and energy moves in frequency. ✨

When we understand what frequency is, we begin to see how the body communicates, self-regulates, and heals.
Different healing tools and modalities work by influencing these frequencies, helping the body return to balance rather than forcing change.
Learning about frequency gives us clarity, discernment, and empowerment—so we can choose healing methods that truly support the body’s natural intelligence.

Come along as we explore how you can tap into your body’s natural ability to heal

Sara ☺️

08/02/2026

Hello and welcome to Intuitive Energies ✨

If life’s felt uncertain lately, you’re invited to step into a space of calm, safety, and trust. Our gentle energy healing sessions offer quiet support for both children and adults—meeting each person exactly where they are.
No force, no fixing—just a soft return to balance, ease, and inner peace.

A moment to breathe.
A place to feel held.
A gentle reset for the whole family 🌿

I look forward to connecting and working together.

Sara ☺️

08/02/2026

Your body is more than muscles and bones—it’s an intelligent energy system, constantly responding to the frequencies around it. ✨
Energy healing works with this subtle layer, offering gentle support where stress and past experiences can get “stuck” in the body.
When calming, coherent frequencies are introduced, the nervous system can soften, creating space for the body’s natural self-regulating and healing responses.
Over time, this can help old patterns unwind—so the body remembers how to feel safe, balanced, and whole again.

It sounds complicated, but it’s quite the opposite and I’ll be sharing little pieces of knowledge over the next few days to break down why you need to know this.

Watch this space ✨

Getting ready for the first client in the new space…Exciting times to come!
06/02/2026

Getting ready for the first client in the new space…Exciting times to come!

Your energy is talking—are you listening? ✨When the body’s energy systems are supported, everything flows better: mood, ...
06/02/2026

Your energy is talking—are you listening? ✨
When the body’s energy systems are supported, everything flows better: mood, focus, sleep, even how you move through stress. A chakra balance helps clear what’s stuck, recharge what’s depleted, and bring your whole system back into harmony.
If you’re feeling off, heavy, or disconnected, it’s not random—it’s energy asking for care. Come experience a chakra balance with me and give your body the energetic maintenance it deserves. 💫
Ready to feel aligned, grounded, and fully you again

06/02/2026

Your body remembers everything—and it also knows how to release.
Through energy healing, I support the body in letting go of accumulated stress, emotional weight, and trauma held in the system. These sessions are about creating space for clarity, regulation, and inner balance.
This work isn’t about forcing change—it’s about supporting your body’s natural intelligence so healing can unfold in its own time. If you’re seeking relief, grounding, and a deeper connection to yourself, this work may be for you.
Book a session and start feeling more at home in your body.

Sara ✨

05/02/2026

Excited for the First Session of 2026 to begin

Welcoming my wonderful clients to the new healing space located here in KinrossThis year we kick off with an open heart,...
05/02/2026

Welcoming my wonderful clients to the new healing space located here in Kinross

This year we kick off with an open heart, mind and soul, being ready to receive what the Divine has in store for us.

I look forward to welcoming you to a place of peace and serenity

Sara 💖

Address

Kinross
Joondalup, WA
6028

Opening Hours

Monday 7:30pm - 9:30pm
Tuesday 7:30pm - 9:30pm
Wednesday 7:30pm - 9:30pm
Thursday 7:30pm - 9:30pm
Saturday 9am - 4pm
Sunday 9am - 2pm

Telephone

+61499117679

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