Emily Thoars Occupational Therapist

Emily Thoars Occupational Therapist Soft Tissue Occupational Therapist

- Treatment of muscle pain, tension, muscle imbalances and reduced range of motion
- Dry Needling, Trigger Piont

Weekend spent swimming with my favourite support crew 😘 Ember & Judd Because no matter what Aunty Em is Number 1 in the...
07/02/2022

Weekend spent swimming with my favourite support crew 😘 Ember & Judd

Because no matter what Aunty Em is Number 1 in their eyes (and hoping this never changes 😆) ,

But also on the days when feeling unmotivated, it's being outdoors and spending time with loved ones that sets my soul on fire 🙌

This woman is so incredibly special to me 💙 is practically my second mum and has always been there for me and infact fo...
18/10/2021

This woman is so incredibly special to me 💙 is practically my second mum and has always been there for me and infact for anyone in need.

Lisa has always been so generous, kind and loving, lighting up any room she walks into. Although life has thrown some sh*tty cards at her she always battles them so graciously with her head held high, and this current on-going battle with cancer is no different.

Late 2019 Lisa was diagnosed with stage 3 ovarian cancer and has been digging deep to push through the toughest of times, still ongoing treatment today.

Set out to with an initial goal to raise $2,500 and riding in the MACA 200 ride  (200km ride from Perth to Mandurah and Back) to raise vital funds for cancer research.

Lisa has smashed her goals from being unsure if she will be well enough to even ride to completing the ride above and beyond expectations with her beautiful team at Orica.

AND raised over $10k !!!!!!

Thanks to the ongoing research and trials it gives people like Lisa hope and makes all the difference in the world.

I know her children
And would have gave anything to be here in the flesh but followed her every step of the way from Melbourne.

30/08/2021

A big HAPPY 50th BIRTHDAY to the beautiful Audrey Ng

Thank you for all the love and support and for creating such a fun-loving and caring place of work. Lots of love 💖

SMILES EAR TO EAR A MASSIVE effort from at the Rottnest Channel Swim 2021 🥳🏅Placing SECOND for the FEMALE SOLIST Catego...
24/02/2021

SMILES EAR TO EAR

A MASSIVE effort from at the Rottnest Channel Swim 2021 🥳

🏅Placing SECOND for the FEMALE SOLIST Category CHAMPIONS OF THE CHANNEL 🎉

🏁Crossing the Finishing line at 4hrs 41mins

🏊‍♀️ at just aged 21 years of age she is truly inspiring 🙌 and so down to earth ❤

I cannot wait to sit with Josie and get down to all the nitty-gritty of the rottoswim
IF you haven't already heard there is LOTS that went on that day 👀👀👀

Follow up interviews coming soon 🥰

19/02/2021

PART FOUR

***MINI SERIES ***
***ROTTNEST CHANNEL SWIM ***
*** WITH *** CHAMPIONS OF THE CHANNEL ***

🏊‍♀️ In this last part

🌊 We kick into
• MULTIPLE CROSSINGS😱
• Goals
• Top ways to prepare for the swim
• The one percenters 1%
• Head space
• Do's👍 & Don'ts

Thanks for watching 😁 BEST OF LUCK TO EVERYONE INVOLVED IN THE SWIM THIS WEEKEND , see you at the finish line 🏁

17/02/2021

PART TWO

***MINI SERIES ***
***ROTTNEST CHANNEL SWIM ***
*** WITH *** ***CHAMPIONS OF THE CHANNEL ***

🏊‍♀️ In this second part

🌊 We take a dip into
•Rules
•Bathers
•Skippers
•Paddlers
•Reaching the Finishing Line
• Solo Training and Swimming Strokes

More to come 👀👀👀👀

17/02/2021

PART TWO

***MINI SERIES ***
***ROTTNEST CHANNEL SWIM ***
*** WITH ***
*** CHAMPIONS OF THE CHANNEL

🏊‍♀️ In this second part

🌊 We take a dip into
•Rules
•Bathers
•Skippers
•Paddlers
•Reaching the Finishing Line
• Solo Training and Swimming Strokes

More to come 👀👀👀👀

My weekend wake up calls are getting eariler and eailer, and for once I am not mad about it 😆 I am not a morning person ...
31/01/2021

My weekend wake up calls are getting eariler and eailer, and for once I am not mad about it 😆

I am not a morning person what so ever!!! 💤 BUT when there is a goal in sight there is the motivation to get me up and moving. 💙

PLUS it is always easier when you have buddy to meet, people around you who support & encourage you !

🏊‍♀️Hype team:





studio

Have you got a solid Hype Team for things you are working towards this year 👀


Our calf muscles can be particularly difficult to be keep on top of. They are not the easiest to self-treat/stretch/rele...
18/01/2021

Our calf muscles can be particularly difficult to be keep on top of. They are not the easiest to self-treat/stretch/release.

They are commonly overlooked, but have a direct effect on your walking/running, athletic ability and injury prevention.👣

Dry Needling for .trail.runner helps keep her calves healthy, optimising her pace and stride length running. 🏃‍♀️🏃‍♀️🏃‍♀️💨💨💨

Last few swims for the year, 🏊‍♀️ making them count 💙 A couple of days until the new year, and although it is easy to ch...
30/12/2020

Last few swims for the year, 🏊‍♀️ making them count 💙

A couple of days until the new year, and although it is easy to chuck everything in the "next year" basket (which I am also guilty of), is there anything you can do to finish the year on a stronger note?

Maybe it's a book you've been meaning to finish , a new meal you want to cook, a run or exercise you've put off, someone you've been meaning to FaceTime or check in with, something around the house you wanted to organise or clean out, a YouTube clip (or yes even a tiktok) that you want to learn how to do.

No matter how small it may even be, Finish the year with you can not you can't, Start the year with one less thing off your to do list and a little less procrastinating to start the next.

Address

Joondalup, WA
6007

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61433796213

Website

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