15/02/2026
Healing through Movement and sound.
This month is an intentional and intuitive dance party, where you will be slightly guided and nudged to move freely with the carefully selected music.
Feel the freedom of somatic healing, endorphins flooding your body as it moves to heal, instead of dancing to someone else’s moves.
This substance free event will take you on a journey from dynamic movement and breath, moving to different sounds, then slowly making your way to stillness- savasana and allowing sound to bath over you in a soudscape meditation.
Cocoa provided to encourage you to open your heart as we begin. Then tea and snacks to nourish our bodies.
Please bring a yoga mat, and any other props you need for meditation, comfortable clothing for dancing, and an open mind.
This is month 2 of ~Nourish your Soul~
Each month we gather, to explore healing in differ ways, enjoy community and Nourish yourself enough to take you through the whole month.
March 7th
5-7pm
Butler
Bookings and more info in my bio
🙏🏼❤️