Padma Mind & Movement

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Joondalup, WA
Padma Mind & Movement

Padma Mind & Movement offers opportunities for connection with self, community, and environment through yoga, meditation, and outdoor experiences.

01/02/2026

Yoga offers kids a playful way to build strong bodies, calm minds, and confident hearts 🌈
Through movement, breath, and relaxation, children develop coordination, focus, emotional regulation, and self-belief—while having fun and feeling connected.

🌿 Kids Yoga Series (Ages 6–12) 🌿
Looking for a fun, calming, and confidence-building activity for your child?
Children aged 6–12 are warmly invited to join Sarah for a playful and nurturing 8-week kids yoga series.

✨ Fun yoga poses & mindful movement
✨ Breathing for calm and focus
✨ Relaxation & guided meditation
✨ Creative games, stories & activities
✨ Safe, supportive & inclusive space

Beginner-friendly, no experience needed.
✨ Trial class available

Give your child the gift of movement, mindfulness, and self-discovery 💚

29/12/2025

Kicking holiday goals!

Banksy the wonderdog has nailed SUPing and we discovered a beautiful (new to us) camping spot.

Life is good 💓

21/12/2025

Celebrating summer solstice down the beach with this bundle of fun 🩵💙🩵

18/12/2025

✨Yoga + Vision Board Workshop ✨

Looking for a gentle, creative way to start 2026?

You’re invited to slow down, breathe deeply, and reconnect with what truly matters to you 🌱

This nourishing workshop blends gentle yoga, guided reflection, and creative vision boarding to help you uncover your Word for 2026 — an intention to anchor you through the year ahead.

🧘‍♀️ Grounding, accessible yoga
💭 Journaling & reflection
🎨 Vision board creation
🌿 A supportive, nurturing space

No experience needed — just come as you are.
All materials provided.

📅 Sunday, 11 January 2026, 10am
📍 Bloom Yoga, Kingsley
✨ Bookings via link in bio

15/10/2025

I'm delighted to be looking after this class for the beautiful Felicia of .felicia as she heads off on her next adventure 🙏🏻

🌈 1 Week to Go! 🌈
Our Kids Yoga Series (Ages 6+) begins soon — an 8-week playful and mindful journey with Sarah 🌿

Each Thursday at 4pm, children are invited to explore yoga through fun movement, breath, and creativity — helping them build confidence, calm, and body awareness in a supportive space.

✨ What to expect:
🌿 Playful yoga and mindful movement
🌿 Breathing practices for focus and calm
🌿 Guided relaxation and meditation
🌿 Games, stories, and mindful activities

This series is perfect for beginners — no yoga experience needed!
Each class builds on the last, encouraging growth and connection week by week.

🗓️ When: Thursdays 4pm
Dates: 23 Oct – 11 Dec
📍 Where:

💫 Trial class available!
Come and see if it’s the right fit for your child before committing to the full term.

Let your little one discover movement, mindfulness, and moments of stillness — all in a fun and nurturing environment 💚

12/07/2025

It's good to see so much water flowing. I have one happy dog too!

18/05/2025

Well that was good for the soul, body and mind.

Women's Only One Night Escape with the

A wonderful group of ladies which meant lots of laughs, great conservations, and inspiration for the next adventure.

Check out the BTF events calendar for their upcoming events. You might just see me there 😉

You were with me in spirit Charlie ✨

14/04/2025

It’s with a heavy heart that I share the news of my dear friend Charlie’s passing.

If you’ve practiced yoga with me or joined one of our hikes or events, there’s a good chance you’ve met Charlie. She had a deep love for yoga, nature, and hiking, and was a constant supporter of everything I did.

Alongside our friend Chris, Charlie and I were completing a sectional end-to-end of the Bibbulmun Track—a journey full of laughs, stories, and quiet moments. Our families have spent countless hours together outdoors: camping, beach days, and working in gardens—through her beautiful work in garden design.

Charlie’s warmth, humour, and generous spirit will be deeply missed.

If you feel called to support her family during this difficult time, a GoFundMe page has been set up and every donation, no matter how small, will go directly towards helping them with daily living costs, emotional and practical support for Dylan, and the space to simply be together. You can find it here:
https://www.gofundme.com/f/breathing-space-for-ben-dylan

24/03/2025

✨Thank you to everyone who joined our first Moonlit Mindfulness: Hiking Yoga Stargazing event—it was truly a magical evening of movement, connection, and gratitude.✨

As we flowed through gentle movement and sat in quiet reflection, the night sky reminded us of the beauty in stillness and the power of appreciation.

May we carry this sense of gratitude forward, finding light in simple moments.

What was your favorite moment from the evening? Share below! 💙

Keep an eye on our socials for future events. I'm excited and grateful for all to come.

&Movement

15/03/2025

I'm very grateful to be covering a class at the Bloom Yoga studio in Kingsley.

I've spent many hours practicing at this studio and with the beautiful Sara starting with a beginner's yoga series 12 years ago and moving through pregnancy yoga, mums and bubs, 6am outdoor, blissful restorative practice and then my 350 hour teacher training.

My life is infinitely better for having found Sara and this space. Even though I don't get to practice here very often at the moment, it will always hold a place in my heart and it's an honour to return as a teacher.

If you haven't attended a class at Bloom before I encourage you to check it out.

💕✨💖

Address

Joondalup, WA
6026

Website

https://events.humanitix.com/host/padma-mind-and-movement

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