A Fine Balance Physiotherapy

12/11/2025

Seated salsa for back pain?

Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could be a big help.

31/08/2025

This is an excellent article breaking down the sciene around menopause and musculoskeletal health. It's aimed at physios, so may be a little heavy, but it's worth looking at if this is relevant to your experience.

https://dralisongrimaldi.com/blog/menopause-and-musculoskeletal-health/

30/08/2025

I'm excited to share this with our patient community. Spring Harvest is a project I'm involved in and it's all about the small acts of kindness that make our community so special. Please have a read and consider joining us!

https://www.afinebalance.physio/post/why-i-m-proud-to-support-spring-harvest-wa-2025

27/08/2025

Coldest day in how many years?!

Might be a good time to do a sauna 🤔

https://www.afinebalance.physio/sauna

20/08/2025

It's official! Our private, infrared sauna is now open and available exclusively for our patient community. Experience the benefits of combining a relaxing sauna session with your treatment, or stop by whenever it's convenient for you.

Ready to book? Find all the details here https://www.afinebalance.physio/post/how-to-book-our-infrared-sauna

06/08/2025

So good to watch Freo get the win on the weekend! Especially when I could take some of our purple patient community along. All thanks the APE Medical - legends who've looked after the clinic for more than 15 years 💙